Blog Page 13

Does your child freeze at the sight of a dog, refuse to use the lift, or panic before a school trip? Specific fears can take over daily life, and whole families start planning around them. If this sounds familiar, you are not alone. Phobias in children are common, and they are very treatable.

In this article, I explain how hypnotherapy for children and teens gently reduces fear, builds confidence, and restores everyday freedom. You will learn what a phobia is, why it develops, what happens in a child-friendly hypnotherapy session, and the practical techniques I use to help.

As a Children’s Hypnotherapist in London, and a child and adolescent therapist, I specialise in therapy for children and teenagers who are st...

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Do you ever wonder why your child has suddenly started biting their nails, struggling with sleep, or withdrawing from activities they once enjoyed? Emotional and behavioural changes in children and teenagers can feel unsettling for any parent. These shifts may be linked to anxiety, stress at school, or challenges with friendships. Left unaddressed, such patterns can affect a child’s confidence and well-being.

In this article, I will share how hypnotherapy for children and teens can support a wide range of emotional and behavioural difficulties, from anxiety and phobias to trauma and habits such as nail biting or bedwetting. You’ll also learn why young people respond so well to this approach and what a typical sessio...

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You’ve just received a diagnosis confirming what you may have long suspected. Congratulations! You’re neurodivergent! The confirmation that we have indeed been struggling all our lives can hit hard. It might feel like a flood of relief, validation, grief, confusion, or curiosity, all at once.

Many of my clients describe this post-diagnosis period as a rollercoaster. Suddenly, your entire life story can start to look different through the lens of your neurodivergence. And you may be left wondering: What now?

As a neurodiversity coach and integrative psychotherapist at Zoe Clews &am...

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Have you been wondering whether you might be autistic (ASD), ADHD, dyslexic, or neurodivergent in another way? If so, you’re not alone, and you’re probably not imagining things. Many people reach adulthood sensing that their brain works a little differently, but without ever having the language or support to explore it further. 

As a neurodiversity coach and integrative psychotherapist at Zoe Clews & Associates, I regularly work with clients who are navigating this exact journey. Whether you’re ND-curious, newly diagnosed, or unsure what a diagnosis might mean for you, this guide will walk you through the process, what to expect, and how to advocate for yourse...

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When a relationship hits a rough patch, seeking professional support is a brave and powerful step. But with options like sex therapy and couples therapy, how do you know which one is right for you?

Let’s break down the differences — and help you discover the best fit for your unique journey.

Understanding Sex Therapy and Sex Coaching

Sex therapy and coaching go beyond the relationship as a whole — they dive into the personal, ...

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Are you ND Curious? 

In my work as a neurodiversity coach and integrative psychotherapist, I often listen to clients who wonder why they feel ‘different’.  

Maybe you’ve always felt a little out of step with others. Or maybe you’ve stumbled across a post or video about ADHD or autism and thought, that’s me! If you’re starting to wonder whether you might be neurodivergent, you’re not alone, and you’re probably not imagining things.

In this article, I’ll explain what ‘neurodivergent’ means, and how many of us are discovering this part of ourselves later in ...

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Are you feeling stuck, overwhelmed, or struggling with deep-seated emotional challenges? Many people are discovering the transformative power of hypnotherapy as a complementary approach to traditional therapy. In the heart of London, Zoe Clews is helping individuals embark on profound recovery journeys and unlock their full potential.

Hypnotherapy, often misunderstood, is a gentle, safe, and highly effective modality. It’s not about what you see in “morning movies” but rather a therapeutic tool that can help you address issues like anxiety, depression, ...

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When a relationship hits a rough patch, seeking professional support is a brave and powerful step. But with options like sex therapy and couples therapy, how do you know which one is right for you?

Let’s break down the differences — and help you discover the best fit for your unique journey

Understanding Sex Therapy and Sex Coaching

Sex therapy and coaching go beyond the relationship as a whole — they dive into the personal, intimate aspects of connection. This specialised form of support focuses on:

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 Unraveling the Impact of Stress on Your Sexual Health

Welcome again to Zoe Clews & Associates, your trusted source for expert sex coaching in the UK. Today, we delve into a topic that affects us all: how stress impacts your sexual health. If you’re seeking a sex therapist near me or online sex therapy in the UK, you’ve come to the right place. Let’s explore this sensitive subject with the guidance of a certified sex coach and discover how sexual wellbeing support can improve your life.

The Stress-Sex Connection

Stress is an inevitable part...

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Welcome back to Zoe Clews & Associates, your go-to destination for expert sex coaching in the UK. Today, we address a common concern: can a sex therapist or sex coach help with low libido? If you’re wondering how a sex coach or a sex therapist in the UK can help me with low libido, you’re in the right place. Let’s explore this topic with insights from a certified sex coach Emma Spiegler and discover how sexual wellbeing support can reignite your passion.

Understanding Low Libido

Low libido, or a decreased sex drive, is a common issue that can affect anyone at any stage of life. It can stem from a variety of physical, psychological, or relational factors. Some of the most common causes include:

Hormonal Imbalances:...

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