Praise

A safe place to experience real understanding of complex situations and has delivered some very effective therapy

Zoe has been a Rock and a safe place to experience real understanding of complex situations and has delivered some very effective therapy, I would strongly recommend her to anyone considering seeing a hypnotherapist. Her years of experience really shine through!

Completely changed my life for the better

Henry is different class. Completely changed my life for the better. Can’t recommend enough.

Zoe is amazing!

Zoe is amazing! She has helped me quit smoking and also I’ve had sessions for public speaking which have made a massive difference. Highly recommend

I am astonished with the quick results

Just want to say a huge thank you to Henry who has helped me so much with triggers from a past relationship and helping me manage my ADHD son. Only 2 sessions were required. I am astonished with the quick results, feeling less reactive and definitely helped me with my parenting skills. Highly recommend

Henry is one of the most intuitive, respectful and attuned practitioners I’ve ever worked with.

I’ve been working with hypnotherapists for over a decade, mainly focusing on habit-level change – things like money mindset, food cravings, or confidence on camera. Those sessions have been valuable in their own way, yet the work I’ve done with Henry reaches a far deeper place. His approach feels like it touches the foundations of things, helping to shift what sits beneath the surface.

Henry is one of the most intuitive, respectful and attuned practitioners I’ve ever worked with. He creates a profound sense of safety – never rushing, always listening closely to what’s needed in each moment. He holds people with genuine care and positive regard. There is something quietly healing about being seen in that way, with such trust and steadiness.

His voice is soft and soothing, his pacing unhurried, and the music he uses seems to talk directly to my cells. In my recent session, Henry guided me on a journey through my body, walking through corridors and opening doors to different rooms within myself. He took considered time to help me feel safe before guiding me to meet my anger, an emotion I had kept distant after experiencing so much of it from my Mum as a child.

That part of the session was deeply moving. I came to understand that my anger had a rightful place in me, and that making space for it brought a new sense of power, voice and vitality.

When I arrived, I felt constricted and tired, managing myself through fear and uncertainty. In the days afterwards, I noticed a clear shift. At first, a deep restfulness, and then a lightness and openness returning. Work began to move again – emails, payments, conversations – and people even said I sounded different.

Henry’s skill, presence and compassion created the conditions for something real to move within me. The experience has stayed with me as a steady sense of peace and strength.

Her voice takes you on the most beautiful journey into the self. I wish I could do it every day.

There was a genuine step change in how I felt after my first session with Zoe. The sessions are carefully designed to promote peace and relaxation and address core issues which have proved difficult to address otherwise. Her voice is like music and honey and takes you on the most beautiful journey into the self. I wish I could do it every day.

A safe place to experience real understanding of complex situations and has delivered some very effective therapy

Zoe has been a Rock and a safe place to experience real understanding of complex situations and has delivered some very effective therapy, I would strongly recommend her to anyone considering seeing a hypnotherapist. Her years of experience really shine through!

Zoe is a force of nature. So knowledgeable, so intuitive

Spent a week retreat with a group and we had a session of hypnotherapy each day. Zoe is a force of nature. So knowledgeable, so intuitive. Her poetic countdowns into a relaxed state were creative and at the same time focussed. Highly recommend her and her work.

I would have no hesitation in recommending their services

As a medical doctor, I understand the profound impact that unresolved trauma, stress, and emotional patterns can have on both physical and mental wellbeing. My experience with Zoe Clews & Associates was extremely positive. The team provides a compassionate, professional, and supportive environment that helps individuals address the root causes of emotional challenges rather than simply managing symptoms.

Healing is about much more than physical health, and I believe trauma-informed approaches have an important role in overall wellbeing. I would have no hesitation in recommending their services to patients who may benefit from this type of support as part of their healing journey.

Highly professional, knowledgeable, and genuinely committed to helping people create positive and lasting change.

Henry is incredibly compassionate, non judgemental, and creates a space where I felt completely safe

I came to Henry after years of different therapy modalities and hundreds of hours of doing “the work.” I felt I had reached a ceiling with other approaches and was feeling stuck, but I knew there was more to uncover and I was struggling to go deep enough with other providers.

Henry helped me get out of my head and into my body, allowing me to connect with the parts of myself I had been avoiding, fully feel and process them, create new patterns, and integrate those changes into my life.

Henry is incredibly compassionate, non judgemental, and creates a space where I felt completely safe to show up as my authentic self. His presence, care, and understanding allowed me to explore very difficult experiences, thought processes, and longstanding patterns without fear of judgement.

Having recently emerged from a very damaging relationship involving significant narcissistic abuse, I was struggling to relate to therapists and caregivers who understood the concepts but did not seem to fully grasp the lived experience. Henry was right there with me. He was able to adapt and pivot when needed, tailoring his approach to what was actually happening for me rather than relying on a cookie cutter models.

Working with Henry has taken me to a new level of healing that I was beginning to lose hope was possible. I feel completely validated, understood, and seen. My self esteem and self compassion have improved dramatically. My relational communication, ability to set healthy boundaries, and trust in myself have all improved significantly as a result of the work I’ve done with Henry.

I am forever grateful for his support. I feel far more at peace in the world, more authentic in how I show up, and more trusting of my ability to build healthy relationships with others again.

I wholeheartedly recommend Henry to anyone looking to do meaningful, transformative healing work.

Appreciete you, Henry!

The most powerful and life changing type of therapy

Have seen Zoe over the years many times and for me it has been the most powerful and life changing type of therapy I have experienced. Highly recommend.

The results have been nothing short of remarkable

I want to be very open and honest: I was sceptical. As someone who has spent over 25 years working in education, supporting children with learning differences, coaching parents, and mentoring families through some of their most challenging moments: I don’t give recommendations lightly.
I know the difference between someone who is good at their job and someone who is truly extraordinary. Zoe Clews is extraordinary.
I came to Zoe struggling with something I had been carrying for far too long; severe sleep problems, anxiety, and depression that had taken a quiet but significant toll on my daily life. I had tried other routes. Nothing had reached the root of it. Then I found Zoe, and everything changed.
From the very first session, I felt heard, understood, and completely at ease. Zoe possesses a depth of knowledge and clinical skill that is rare. She cuts through the noise and gets straight to the heart of what is really holding you back and she does it with a calm authority, warmth, and genuine compassion that makes the process feel both safe and profoundly transformative. She is not just a skilled practitioner. She has a gift.
The results have been nothing short of remarkable. I now sleep properly, something I had almost forgotten was possible. The anxiety has gone. The depression has lifted. The stress that once felt like a permanent backdrop to my life is no longer in control. I wake up earlier, I show up better, and I am living a far more fulfilling day every day. My ability to manage my life, my work, and my wellbeing has been transformed.
Zoe Clews is, without question, a class above the rest. Her practice is the gold standard in hypnotherapy, delivered with integrity, precision, and a level of genuine care that stays with you long after your sessions end. This is the best investment I have ever made in myself, and I only wish I had found her sooner.
If you are on the fence, get off it. Book with Zoe Clews & Associates. You will not look back.

Kind, empathetic and warm hearted

Henry is incredibly kind, empathetic and warm hearted, which immediately put me at ease in our sessions and made me feel comfortable to open up. He is an intuitive thinker and active listener who is able to be present while also paying close attention to patterns and identifying wounds. He has a lot of integrity and is very thorough in his process as he genuinely wants to give the best treatment possible. After 6 sessions, I have come such a long way in my healing, I couldn’t recommend Henry more highly.

A very powerful and transformational experience

For over a decade I have tried different self-help techniques and seen different therapists, to overcome emotional pain and trauma from my childhood.

I saw Sandy online for Hypnotherapy & HART Superconscious Method. The ‘awakening’ pre-session recordings enabled me to feel calm and from the first session, I found Sandy very easy to talk to (like I could tell her anything).

She has a very special gift that created a completely safe space for me to open up about experiences that I had not been able to speak up before because of deep fear and shame.
With Sandy’s non-judgemental, empathic approach and powerful techniques. I started to feel valued and understood and felt shifts emotionally and physically from the first session.
I was amazed at how quickly I felt these shifts. 40 years of carrying this pain, to feeling lighter from each session. I am now in a totally different place emotionally.

I will forever be thankful to Sandy. It has been a very powerful and transformational experience, and I would highly recommend her unique hypnotherapy and HART Superconscious Method to everyone who has experienced emotional trauma.

Sandy is kind, intuitive, and deeply compassionate

When I began working with Sandy, I was stepping into a big new chapter with my business—and quickly realized that old wounds and trauma were holding me back from stepping into my full brilliance and sharing my light with the world. I knew that if I didn’t address what was underneath, I’d end up sabotaging my own success.

Even though I’m highly spiritual, I had never received energy healing before. Most of my healing had been through personal work and talk therapy—which, despite many hours and dollars, didn’t take me very far. After just one session with Sandy, deep shifts began to happen.

At first, it was uncomfortable—physical exhaustion, digestive release, clumsiness, even dark dreams. It felt like heavy energy was trying to scare me away from continuing the work. But I knew it was simply part of the release process, and I trusted Sandy completely. During our second session, she intentionally directed the energy to release more gently and not disturb my sleep—and from that night on, the nightmares stopped. I was blown away by how precisely and powerfully she works.

Sandy’s ability to communicate with the subconscious and superconscious levels is incredible. The areas I thought were small ended up being the root of my deepest healing. She intuitively knows exactly where to go, and she also genuinely values your input throughout the process.

I’ve carried deep-rooted, core-wound energy—especially around my root chakra—for most of my life. Since my tween years, I’ve always had a bloated stomach and chronic digestive tension. After just one or two sessions, the bloating disappeared. My stomach felt calm for the first time in years. I felt lighter, healthier, more vibrant—and even my husband noticed. (He said, “I’ve been looking at your bloated belly for over a decade—and now it’s gone!”)

I’ve since even convinced him to book sessions with Sandy, and trust me, he’s not someone who would normally be open to energy work!

Sandy is kind, intuitive, and deeply compassionate. She holds such a safe and sacred space for release and transformation. The results I experienced after just one session left me in absolute awe.

If you’re considering working with her, do not hesitate. This woman is going to be famous one day—and completely unaffordable! Don’t wait. It’s 110% worth it, and you won’t regret it. I’m already ready to go back for more!

I always leave feeling lighter, calmer and more balanced

I discovered Zoe through my Wednesday evening hot yoga class and didn’t really know what to expect from hypnotherapy at first. After my first session, I completely understood why people love it.

Zoe is such a beautiful person, inside and out, and she has the most calming presence. Her voice is incredibly soothing and she guides the session in this gentle, almost sing-song way that seems to speak straight to the subconscious. I often drift in and out of the deepest, most peaceful sleep while she’s guiding us.

Every session feels like she clears the mental clutter in my head and resets my nervous system. I always leave feeling lighter, calmer and more balanced. It’s become something I genuinely look forward to every week.

I’m so grateful to have found her and would highly recommend her to anyone curious about hypnotherapy.

Exceptional result; truly transformative

I had an exceptional result working with Drew Fobbester at Zoe Clews Associates. I was dealing with long standing issue that had been troubling me for over 20 years. In just one session my whole view and experience changed. I had been intrigued by the potential of hypnosis but I was amazed how powerful it was. The exercises we went through in the session were truly transformative and the ‘formal’ hypnosis session was probably the most relaxing experience I have ever had! Fully recommend the practice and Drew Fobbester.

Beyond my imagination, just magical

I had to say it! Zoe you’re incredible, I never had anything like that and it was incredible! Thank you so much, your voice, the energy, everything just magic! Thanks a lot! (Pleasure to met you in person!)✨♥️ I had a group session in the Ladbroke Grove studio Fierce Grace and it was beyond my imagination, just magical. I’m really grateful! Highly recommend this! 🙏

I am astonished with the quick results

Just want to say a huge thank you to Henry who has helped me so much with triggers from a past relationship and helping me manage my ADHD son. Only 2 sessions were required. I am astonished with the quick results, feeling less reactive and definitely helped me with my parenting skills. Highly recommend

I am astonished with the quick results

Just want to say a huge thank you to Henry who has helped me so much with triggers from a past relationship and helping me manage my ADHD son. Only 2 sessions were required. I am astonished with the quick results, feeling less reactive and definitely helped me with my parenting skills. Highly recommend

I honestly didn’t think that level of change was possible so quickly.

Just one session with Zoe took me from a panicked state, unable to focus in an exam, to feeling completely calm. The exam itself felt as though it was happening in slow motion. I honestly didn’t think that level of change was possible so quickly.

Lots of knowledge, kindness and understanding

I wouldn’t hesitate to recommend these guys to anyone who requires a little bit of help, support or guidance. Lots of knowledge, kindness and understanding which I’ve not always seen from therapists believe it or not.

Highly recommend

I saw Sandy and found her very kind and extremely effective, looking forward to my next session, would highly recommend.

Sandy is amazing

Sandy is amazing. Really helped me build confidence and strength in an area of my life that was challenging. Thank you, Sandy!

Thank you, Zoe, for allowing me to get my life back!

I came to see Zoe when I had quite frankly reached rock bottom. I was having regular anxiety attacks and was unable to go about my daily life as normal. I would feel panic and have very intense IBS symptoms whenever I was triggered which was causing chaos, as it would happen in normal everyday situations such as work meetings, beauty appointments, even at friends houses! I had initially had success with a hypnotherapist, but after 7 good months, my anxiety all came flooding back, and I was in many ways left off just as bad as before – if not worse, because I thought I was healed. He did not know what to suggest, and ended up letting me go as a client (to my despair and panic!) the year that followed consisted of me trying different therapies and seeing multiple different therapists, to which nothing was effective. I was exasperated, and really felt that it was time to see the best of the best if I wanted to see lasting results. And so, I looked up the highest rated hypnotherapists in London, and found Zoe. I was frankly extremely nervous to attend my first session despite having done lots of hypnotherapy before. My previous sessions had all been online, so it was a big step for me to attend in person. Zoe re-assured me, and sure enough, I felt much better by the end of the first session.

Zoe has a wonderful warmth about her; she is non-judgemental, understanding, and really aims to get to the core of your issues. We’ve also had a good laugh at times which has been welcomed! I experienced techniques in her sessions that I had never encountered before, such as diving into childhood experiences, which surprisingly no hypnotherapist had covered before. With Zoe, she really tailored every session to target specific struggles I was having, and made sure we fully covered all aspects of my issues. I was relieved and delighted to see that by the third session, my anxiety attacks had subsided, and I was able to be calm in situations that had previously triggered me. One thing that really amazed me was how we were able to shift negative thinking with hypnotherapy. For the last few years, I have had a very intense worry loop circulating my brain almost every day, and after a session on this specifically, I noticed this had stopped! I was amazed. Of course, the worries will naturally appear here and there, but I really felt a breakthrough in the negative energy I was experiencing and noticed my whole attitude change. No-one had been able to achieve this with me before!

If you are considering seeing Zoe, but perhaps worried about making the investment, I cannot stress enough that you need to just go for it. It will be worth it in the end. I have recommended Zoe to many people including one of my best friends who has finished his sessions with Zoe and is also a very happy client! When I look at all the money I wasted on therapists that were unable to help, I could have cut those costs if I had found Zoe earlier and taken the plunge. I have realised that it’s not just about the therapy – it’s about the therapist: their knowledge, experience, and understanding of how to use techniques to deliver results. And Zoe is spot on in this regard. An investment into mental health really is invaluable, and with the right help, it’s one you will never regret.

Thank you, Zoe, for allowing me to get my life back!

Best Hypnotherapist in London

I’ve got nothing but praise for Zoe and her work. She is professional, caring and gets results. She goes out of her way to assist and deeply cares about her clients outcomes as well as being a beacon of hope for those that need mental or emotional help in her efforts to pave the way for mental health being accessible to all. Zoe is a born empath and a true humanitarian. Very highly recommended! FIVE STARS. Best Hypnotherapist in London.

Really great service all around

really great service all around, has really helped me with some issues I was struggling with. Would recommend!

Zoe is an amazing therapist

Interesting and amazing experience

Dear Zoe thank you. I am not quite sure what has happened but I feel a shift in my mindset and feel more able to face the challenges ahead. Such an interesting and amazing experience.

Highly recommend

Sandy helped me hugely with presentation nerves – highly recommend

A transformative experience

Connecting with Zoe has been such a transformative experience. Straight away I felt honored, respected, which enabled me to fully feel into the discomforts I was experiencing. The sessions were a true catalyst for change and have improved not only my mindset, but my connection to myself, which is rippling out into many different areas of my life.
Zoe was kind, non judgmental and wholeheartedly supportive.

Life-Changing Hypnotherapy Experience

5/5 Stars – Life-Changing Hypnotherapy Experience with Zoe and Her Team!

I’m not exaggerating when I say that Zoe and her team have completely transformed my life. I was initially drawn to Zoe’s exceptional work through her incredibly insightful and helpful YouTube videos. Her expertise and compassion shone through, and I knew I had to reach out for support.

From our very first session, I felt seen, heard, and understood. Zoe’s approach is uniquely tailored to each individual’s needs, and her team is comprised of talented and empathetic professionals who genuinely care about their clients’ well-being.

The hypnotherapy sessions were profoundly effective in addressing my specific challenges. Zoe’s guidance and support helped me break through long-standing patterns and develop the confidence and resilience I needed to tackle life’s obstacles.

What sets Zoe and her team apart is their unwavering dedication, expertise, and kindness. They are truly invested in their clients’ success, and it shows in the remarkable results they’ve helped me achieve.

If you’re struggling with anxiety, self-doubt, or any other issue, look no further. Zoe and her team are the experts you need in your corner. Their hypnotherapy services are nothing short of life-changing, and I couldn’t recommend them more highly.

Don’t hesitate – reach out to Zoe and her team today. You deserve the support and guidance they offer, and I have no doubt you’ll experience the same transformative results I have.

Trust me, you won’t regret it!

Compassionate, professional and dedicated

I have been seeing Zoe for nearly 10 years. I really cannot recommend her enough, she is absolutely amazing! I have a medical background so I was rather skeptical but I am so glad I took the leap. Working with her has helped me so much. She is compassionate, professional and dedicated and it has been a joy to see her build this fabulous team. Thank you so much!

Deeply connecting

I had resistance going to my first hypnotherapy session. I didn’t want to relinquish control to anything and expose things I didn’t have the capacity to process. But Zoe was so open and relational before we started I felt at ease very quickly.
The visceral embodied sensations and feelings that Zoe gently exposed and the way she held space for me in coming towards them, constantly giving me the permission to explore only what I felt safe and comfortable with, gifted me with an experience that was so deeply connecting. I have felt that since my sessions with Zoe the key to connection with those hidden parts of myself has not only been resourceful but transformative. I have only gratitude for her, the work she does, her integrity, openness and knowledge. Can’t recommend her enough!

I’m very grateful to Francis and would recommend him to anyone

Francis was recommended to me by a friend as I’d had trouble sleeping. With some big sources of stress and a young toddler disrupting my nights, I needed to sort this out before it turned into a bigger problem, as it had in the past. I’d tried hypnotherapy several years earlier, but with a less expert practitioner and only moderate success. The difference was immediately noticeable: I found a big improvement in sleep and anxiety levels from the first session. I used the recordings every night and by the third session, my sleep was excellent. This was impressive because at the same time, there was a heatwave which meant a lot of people were struggling at night and also my mother was suddenly taken seriously ill, adding a big new source of stress. So Francis’ help coincided with what was potentially a very difficult time. I’m very grateful to Francis and would recommend him to anyone – in fact, I have already given his details to a couple of friends who have similar issues.

I cannot recommend her enough

I recently went to see the wonderful Sandy as I was suffering from anxiety and stress. Her calm , professional and sensitive approach alongside her sessions has left me feeling renewed, I cannot recommend her enough.

A wealth of knowledge and experience

Zoe and her team are some of the best practitioners and therapists you will find! I would have no hesitation recommending to anyone looking for help with their mental health, in any capacity. She has a wealth of knowledge and experience and such a wide degree of specialism among her carefully selected team.

The best

Consistently the best, most trusted hypnotherapy in London.

Great session with Zoe

I had a great session with Zoe that left me feeling very relaxed. Zoe created a calming environment and was very professional throughout. I walked away feeling much better than when I arrived, and the techniques really helped me unwind.

Really makes a difference

Zoe’s work is amazing! Her experience as a hypnotherapist shines through and she provides content that really makes a difference.

A positive experience

I had such a positive experience in my sessions with Zoe Clews. The sessions were more than I could have hoped for and were conducted with incredible skill, professionalism and care. I felt very heard in the initial consultation and Zoe honed in on the hub of the issue at hand which was impressive. The offices are beautiful, quiet and comfortable. I am definitely going again it was an extremely helpful, positive and profound experience. Highly recommend.

I feel very lucky to have found Henry

Henry has been a vital source of comfort through an extremely difficult period for me. His ability to cut through the most intense levels of anxiety with hypnotherapy that gives me some peace has been absolutely invaluable. His empathy and kindness have always made me feel safe and kept me going through some very dark times. He’s also gone above and beyond to support my family and to help them understand what I’ve been going through.

I’ve had enough experience with therapists to know that it can be hard to find a good one! So I feel very lucky to have found Henry and would recommend him to anyone

A rare and gifted practitioner

Thoughtful, kind and above all someone you can trust

Henry has proven to be a tremendous support for my wife and I. Henry’s sessions have been an invaluable escape from the anxiety and provided much needed peace and time to relax. Henry is thoughtful, kind and above all someone you can trust. Always there for you with advice and guidance on how to climb what may seem an impossible mountain.

Zoe is amazing

Hypnotherapy with Zoe is amazing – she has transformed my outlook on life and helped me deal with some pretty horrid childhood issues that I have carried with me for most of my adult life – not only that I always delight in seeing her – she is empathetic, kind and knowledgeable. From the moment that she called me when I left a message having seen a reel on twitter to our last session on a recent retreat – having Zoe supporting and helping me has made life a whole lot better. Can’t recommend more highly.

You can relax now!

I’m an experienced Wellness Coach and Intuitive Healer and it is seldom I reach out to other therapists for help and support. The minute I found Zoe online I immediately felt a shift in my body. It was as if my entire system said “YES THERE SHE IS; YOU CAN RELAX NOW”. When I went to see her a day later the deep transformation was even more profound. On all levels I felt held, seen and understood. It has been two weeks now and the healing effect on my nervous system as well as my mental and emotional states is still ongoing. Zoe created a loving, safe container for my entire being to repattern and reprogram itself. I can not put into words how much weight has been lifted and how much my life has already transformed and healed.
And I know; This is only the beginning.

Grateful and appreciative

Understanding and amazing

Henry has been amazing and helped me through a very tough period in my life when I was suffering with extreme anxiety and depression. He helped me more in 5 months than a trained Psychiatrist did in 7 years. He really understands this illness and how to get through it which I now have.

Intelligent, caring, empathetic

Zoe is a “diamond in the ruff”. She is intelligent, caring, empathetic and has a wonderful attitude towards healing and the road to recovery. She helped my 18 year old daughter navigate through panic attacks, low moods and OCD behaviour. She was patient and kind to us parents and provided some wonderful guidance. I would highly recommend her to anyone who needs the support.

Zoë truly deserves her reputation as one of the top (if not the top) hypnotherapists in London

I’ve known Zoë for nearly two decades. During this time I’ve seen her for various reasons. Whatever the reason, she always finds a way through. Hypnotherapy is very powerful and Zoë delivers it with an abundance of kindness, wisdom and compassion. She is amazingly professional, has an incredibly high level of integrity and is honestly a delight to share space with, which is always a bonus!
She has a very deep inner wisdom and is incredibly intuitive. Also, Zoë has a very deep awareness and knowledge of other modalities which is hugely helpful if you’re dealing with things like PTSD, childhood trauma or abuse.
Zoë truly deserves her reputation as one of the top (if not the top) hypnotherapists in London.

I felt completely different even after my first session

Angela really helped to reduce my anxiety. She was calm, patient and immediately put me at ease. She provided me with tools to not only help me in our sessions but beyond. I felt completely different even after my first session; more relaxed and definitely less anxious. I would recommend Angela, without hesitation. Her approach is kind and gentle, and she has helped me take control of my mental health.

It’s been a life changing experience

It almost feels like a lifetime ago that I began working with Henry Johnstone, when in fact it was less than two years ago. In that time I’ve gone through what I feel to be a life changing experience. My initial sessions (hard to even remember) were where I worked primarily on my anger issues and what that looked like. It wasn’t pretty, I guess I had always just thought ‘this is who I am’ and that was that. I would get so triggered so quickly. Henry’s approach is always one of complete calm, genuine understanding and total presence. For the first time, probably ever, I felt fully seen and heard. The change in me and the way I reacted to triggers shifted quite quickly, within a few sessions. There was a very clear route all the way back to where my trauma began, and how certain issues arose.

Over the course of the past 18 months I have returned to Henry when I felt that was an area to work through, and he was always there and made time for me, on one very traumatic occasion we had a session within a couple of hours. I honestly don’t know what I would have done without his support in certain moments. He has helped me to fully understand my childhood wounds, how to navigate particular emotions and ultimately, how to love the nine year old me, and every other version of me that’s existed in a way no one else has or could. It’s been a life changing experience as I’ve already mentioned but I cannot emphasise this enough.

I couldn’t recommend this man any higher as a person, and as a therapist. Henry is one of those rare gems you only meet once in life.I’m so lucky to have found him.

Working with Henry is transformational in so many levels

I have known Henry Johnstone for 4 years now.
The results I see and feel after each session are amazing!
I never knew, until I met Henry, that the childhood traumas were leading my adult life. He helped me heal so many parts, so I was able to take myself to a healthier, happier life. Anxiety, fear, guilt and feeling not enough were my best friends for years. Not anymore!
Working with Henry is transformational in so many levels, it brings so much clarity and so many “aha” moments.
He helped me step out of the shadow and shine brighter than I ever thought I could!

Allowed me to find peace with myself

I have recently finished a container with Henry. I have suffered terribly from severe anxiety for as long as I can remember without ever understanding why. Henry has helped me work through childhood trauma I didn’t realise I had and allowed me to find peace with myself. I am now enjoying my life, relationships, and work again, and I couldn’t recommend him highly enough to anyone else with similar issues. Thanks Henry.

Life-changing experience with hypnotherapy

I recently had the privilege of experiencing hypnotherapy at Zoe Clews Hypnotherapy, and it has truly been a life-changing experience for me. From the moment I stepped into their serene and inviting space, I felt a sense of calm and comfort.

The hypnotherapist I worked with, Zoe, was incredibly professional, compassionate, and skilled. She took the time to understand my goals, concerns, and fears, creating a personalized treatment plan tailored to my specific needs. Her expertise and deep knowledge of hypnotherapy techniques were evident throughout the sessions.

I cannot express enough how grateful I am for the profound impact hypnotherapy has had on my life. It has helped me overcome long-standing challenges, break free from self-limiting beliefs, and achieve personal growth. If you are considering hypnotherapy, I highly recommend Zoe Clews Hypnotherapy. Their exceptional professionalism, expertise, and genuine care for their clients make them stand out in the field.

I highly recommend working with Sandy

I have been lucky enough to know Sandy Robson for over 15 years, and I cannot rate Sandy high enough. Sandy is one of the few people that I trust to help me when I am struggling. She has the most amazing way of holding the space and there is a magic that happens when she works with you. Sandy has helped me when I have been on my knees and has helped my body to heal when nothing else worked. You are in such safe hands with Sandy. I highly recommend working with Sandy – you can really trust in her.

Your work is greatly valued by me

I just wanted to say thank you once again for everything you’ve helped me achieve and for the insights you have given me this year. Your work is greatly valued by me!

Zoe, you have no idea how Earth shatteringly fabulous yesterday’s session was with you

My session with Zoe on Monday has had such a profound affect on me

Thank you for the call and recording the other day Zoe

Zoe thank you for this week’s session

It induced an amazing inner peace, probably just as strong as the first session. I slept more soundly than any time I can remember which just shows how much i have been carrying around for 50 years!

Francis is extremely friendly and non-judgemental

He also helped me to develop the skills and confidence to reframe and overcome those challenges. Francis is extremely friendly and non-judgemental which creates a very open and comfortable environment, and I highly recommend him if you’re looking to make positive changes in your life.

I am both surprised and extremely grateful

I approached Zoe Clew’s clinic to try and improve my sleep and solve a long problem of teeth grinding (Bruxism). Zoe assigned Francis to my case and I immediately saw results.

I had been given night guards by dentists to stop my nightly teeth grinding from damaging my teeth and after 10 years and several broken mouth guards, the nightly pain in my jaw was affecting my sleep.  I was no longer able to sleep through the night and was constantly tired.

Francis is very calm, reassuring and professional. It was easy to speak to Francis and trust what he was saying and his processes.

After the first session I stopped using my mouthguard which was a huge leap for me, considering my total reliance on them.  Francis helped me unlearn the habit of subconsciously tensing of certain muscles and reactions to thoughts.  I found the sessions and subsequent recording very useful to listen to daily when going to sleep and was amazed that they also helped me get back to sleep again in the early morning.

Although the bruxism was solved almost immediately (astonishing to me!) being able to sleep right through the night took a little longer. However, Francis listened carefully and tweaked the sessions and his recordings to suit me and regularly checked in with me via email.

Eventually the recordings helped me obtain deep refreshing sleep and eventually I stopped using them daily. I am now having much better sleep than I have had in many many years.  Occasionally I wake up in the early mornings and turn them on but generally I’d say that Francis has totally cured my Bruxism and helped improve my sleep patterns massively.  I am both surprised and extremely grateful to him for assisting me to deal with a problem on the subconscious level when I’d tried and tried but failed to deal with them on a conscious level.

Zoe, I can’t thank you enough for all your help this year

I was in pieces before I met you, you completely transformed my life. If you ever want me to do a testimonial or be a reference please let me know. Have a great Christmas and a Happy New Year.

It’s been a life changing experience in small and big ways

Hi Zoe, 

How effective your work is

We used Angela’s hypnotherapy treatment to help overcome teenage anxiety, insecurity and to build self confidence

The four sessions have been very effective with clear positive results quickly seen. We are confident that this will be long lasting, with use of the self help tools that are straight forward to learn and apply if needed. Many thanks Angela – highly recommended.

I came to Angela for my anxiety surrounding learning to drive

She was so calming and supportive and I have found a significant change with my driving and my anxiety has become much better. A very positive experience and I highly recommend to anyone. Thank you Angela.

Hypnotherapy treatment really helped me overcome my negative thinking

I had a few sessions with Angie to help with my driving anxiety. Her hypnotherapy treatment really helped me overcome my negative thinking and nerves surrounding taking the driving test. I have recently passed and without a doubt could not have done it without her help. Thank you so much, would highly recommend it.

“Thank you for an amazing hypnotherapy session on Wednesday! I walked away from your practice a different person. My anxiety is gone and I feel happy at what life now has to offer me!”

I am absolutely delighted with the results

I approached Francis about two issues which I hoped could be bettered or solved through Hypnotherapy. The first is a condition called Misophonia (a disorder in which certain sounds trigger strong emotional or physiological responses which can range from anger and annoyance to a need to flee a certain situation) and the other was anxiety around driving again after 12 years without a car.

I am absolutely delighted with the results. Since my last session with Francis, I have taken our new car for a test drive on my own and the Misophonia feels so much more under control as I now have a range of techniques to use which either minimise or completely eliminate the extreme responses I used to experience.

Whatever your issue, small or big, I would really recommend speaking to Francis, he is the ultimate professional and has a gentle yet really efficient manner to “get through” to you. It has worked wonders for me.

I can wholeheartedly recommend working with Francis

I first contacted Francis for help with an issue that has plagued me off and on for years, namely fear of committing to a house purchase. An odd one I know, but it stems from a fairly disrupted childhood that involved divorce and a lot of moving about the country.

Francis quickly got to grips with the key issues behind my fear of commitment, a lack of feeling that I belong anywhere, and guided me through a journey into the past to heal all the times when I had felt this way.

The result has been a renewed sense of peace at the thought of settling down and indeed a move to the part of the country where we would like to put down roots.

For a considered, caring and insightful approach, I can wholeheartedly recommend working with Francis.

Zoe has successfully helped me in the past with 1:1 sessions to overcome my insomnia

I am so touched and grateful that she is now offering these feel-good-room sessions at a very affordable price so that also the financially less privileged can experience the powerful methods! The sessions were a soothing companion and have helped me greatly to deal with the complex anxieties that have been triggered through the Covid-19 Pandemic. Thank you so much!

I just want to thank you once again for the session

Hi Zoe,

I hope you are well.

I just want to thank you once again for the session.

It was mind-blowing! Seriously, in a few hours, you managed to do what years of counselling and alternative therapies did not do. 

I’m so pleased!

I’ll definitely want to work with you again on other issues, but in the meantime, THANK YOU!

Months ago I would have had a panic attack, I felt pretty much fine

Hi Zoe,

I hope you are keeping well. Just thought I would pop you with another quick thank you email but this time with evidence…

This morning I woke up to the news that I came into close contact with someone who has been tested positive for COVID. I was told on the NHS app to self isolate for 11 days. Months ago I would have had a panic attack…I felt pretty much fine.

Thanks so much for your help once again. You’re a legend.

It’s been a bit of a revelation, I woke up feeling different

Hi Zoe, I just wanted to thank you (so much) for the session. I feel like I was talking gobbledygook when I came round and was kind of excited about the sensations and visuals I’d experienced!!! Anyway I wanted to give you some feedback. It’s been a bit of a revelation! I slept like a baby that night and woke up feeling different… much calmer… I’m still in this space and kind of in a slightly awed ‘observation mode’ 🙂 and although I feel like the therapy is still settling, I’m gobsmacked tbh. It’s almost like i suddenly have quite a bit of mental space!!?

️I guess I’ve been doing so much of the circular thinking over so many years, all totally negative and counter-productive, that I got so used to that loss of mental capacity… and now when I realise I’m not doing it, I can’t quite believe it! It’s like I’m trying to put two positives on a magnet together… it just doesn’t happen. It isn’t happening. It’s a bit breathtaking tbh!

So.. thank you. Truly. I didn’t know what to expect and maybe it’s quite an individual thing… and it’s early days.. and I guess I’ll get used to it… but really, it’s been years I’ve been used to the pain of thinking about all that shit and quite honestly… well.. like I say, I’m currently in a state of disbelief and getting used to it!

I just wanted to take this time to say a massive thank you

Hi Zoe

I came to see you I think back in September. I just wanted to take this time to say a massive thank you!!! My anxiety is still existent at times when I go on periods without listening to your tape but when I go back to consistently listening to your tape it improves up to 90% or so!

I really appreciate the work that you do and how much it has helped me. I no longer panic when I feel ill, no longer panic about COVID and don’t really overthink because the time I usually do this would be just before bed. This would lead me to winding myself up and getting worried just before I sleep (which is really unhealthy in itself and then effects sleep which then has a domino effect with eating and exercise etc). Instead, I listen to your tape, which calms me down before bed, relaxes me and makes me feel good that I am looking after myself and most importantly improves my anxiety!!

I have also been eating a really healthy balanced diet and exercises regularly so the combination of all has made me feel like the man you met is unrecognisable to the one today writing this email.

Graham – I can’t thank you enough

Dear Zoe

It’s difficult to know where to start this. With a ‘thank you’ is in the right ballpark but doesn’t come anywhere close to adequately covering how much you have changed all our lives in the last few months.

When I brought our son to see you that first day back in the spring we – him on one side and we, as parents, on the other – had drifted so far from where we wanted to be in our relationship with each other that it was impossible to see a way back.

We were not the people he wanted to talk to about his problems, but nor was anyone else. Our unsolicited advice wasn’t exactly welcomed.  He was permanently defensive, we were permanently frustrated.

Frustrated. And sad. Because we couldn’t help him. We didn’t know how to help him.

His anxiety manifested itself in acute homesickness and a fear of being away from his immediate family. These have been a dominant factor in his life since birth, but until he went to secondary school they were manageable.

Then they became a source of immense frustration, self-criticism and searingly low self-esteem. Why wasn’t he ‘normal’? Why did no-one else struggle with this? Why couldn’t he be like other people?

The final straw was having to actively prepare for a life at university. This is something he desperately wants, but the fear of being away from home permanently was absolutely paralysing.

The relief when he came to us and asked if hecould come and see you was like a tidal wave. We didn’t expect miracles, but by God we got one. After just two sessions with you he was talking openly with us about his issues and the steps he was taking to deal with them.  He organised trips to uni open days.

Last month, he stayed at home on his own for three nights while took a city break. This would have been inconceivable just three months ago.

He’s decided he wants to go to university

There’s still a way to go.  He still has good days and bad days – but for the first time, I feel like we have our boy back – and I can’t thank you enough.

I would like to give you my heartfelt thanks for the support you have been giving to my son through his recent anxiety issues that have transpired due to his professional exams

I would like to give you my heartfelt thanks for the support you have been giving to my son through his recent anxiety issues that have transpired due to his professional exams.

I am usually the one who is asked to “fix” things but when my son approached my wife and I with this acute anxiety, I was truly lost. When I calmed down, the first person I thought of was you. Not only did you take a call at 10.30pm that night but you arranged an appointment to see him straightaway the next day

I can honestly say that you have gone over and beyond the patient care duty I would have imagined. Calling him on weekends, on the way to the airport, you have always been there for him.

A testimonial is the least I can give to you. I will be forever grateful to you and regard you not only as a colleague but as friend. This means a lot to me!

Thanks so much from the bottom of my heart.

Happy ending is he got through his exams and is now a practising solicitor.

Lewis on Overcoming Performance Anxiety

Before seeing Zoë, I would develop the most terrible anxiety ahead of any presentations that I would give, and in my line of work, I do a lot of them.

I was recommended by a friend at a very low emotional time following a bereavement

This dug up past experiences that I had never dealt with. I’ve had one on one counselling sessions in the past, but I always felt as if I was telling a story about my experiences which i could repeat endlessly. With Zoë, hypnotherapy helped me emotionally deal with them and move on.

All of my life I have suffered with low self esteem and low confidence never allowing my self to feel proud of anything I have achieved, but now I feel lighter and brighter, confident and positive.

I have just passed my theory driving test thanks to a session I had with Zoë. I feel proud of myself and I am looking forward to achieving all the other things in life that I used to tell myself I couldn’t do.

Just a brief note to let you know I have passed the first stage of my final sign off for this Pilates thing

Something moved/changed/ shifted  over the weekend and I now feel I can stand in front of the crowd and have a little fun and smile.  I sorta feel empowered!  Thank you Zoë! 

Just thought I would share with you my experience following the Overcoming Stage Fright workshop

The band I sing with had a gig in the usual pub a couple of weeks ago and I was interested in how I would feel after the session with Zoë Clews. I was nowhere near as nervous on the way to the pub but when I got there I did feel the usual butterflies in my stomach so I thought that maybe it hadn’t worked. However as soon as I stood up behind the microphone the nerves completely disappeared, I felt great, had a really good time singing and we had the best gig ever apparently!! It was amazing how it happened.

I couldn’t believe how much better I felt

I wouldn’t say I was a massive fan of public speaking still but it was fine doing it, no palpitations and no desire to fling myself under a bus beforehand. When i came out, one of my bosses said “you’re a lot more confident in your public speaking than you used to be” – obviously i just laughed and kept my secret to myself!! Thanks a lot again, it is going to make my professional life so much easier going forward.

I did some hypnotherapy with you around February or March this year to help with my public speaking

Hi Zoë,

I didn’t then have an opportunity to test it out because I didn’t have to give any presentations at art school. However, we then did, about a month ago, and I had a go. It should have been in front of 40 people but I managed to get the teachers to allow me to do it with just six. This would have been almost impossible for me a few months ago but this time I made sure I was prepared for it and even started looking forward to it (kind of!) which is something you said would happen.

During the presentation, instead of just getting hotter and hotter till I felt like I was going to explode and stumbling over my words and having to leave the room, I managed to hold it together, I started getting really flushed and flustered but after a few minutes it started to lessen! Which never happens. I wouldn’t say it was the best presentation ever but I just wanted to thank you for helping me. It’s happening slowly but it’s definitely happening!

I presented yesterday and I was slightly (but very slightly) nervous consciously, but I think on the inside I was fine

So thanks so much for your help, it really did give me the stability I needed for the day!

Also, on another note, after I left you I felt amazing and had a kind of expansion of consciousness, I could see things, smell things and hear things so much more vibrantly, almost like I had slowed down and was watching the world around me but at the same time getting on with things.

I have been seeing Zoë for hypnotherapy since the summer to try to overcome my fear of public speaking and to improve my self-confidence and self-image

As a scientist I was initially a little sceptical about hypnosis, but because public speaking is such an important part of my job and there seemed to be few alternative approaches that appeared to address the problem so directly, I decided to give it a go. I am now a complete convert. I cannot thank Zoë enough for her help and support.

The whole experience has been both extremely positive, and I believe successful, although it is still an ongoing process. I have recently, voluntarily presented my research to my colleagues and peers in a formal setting and have also presented my work to the public during an open weekend for my institute.

I would never have imagined myself capable of doing so before seeing Zoë. For any other sceptics out there, I can assure you there is no hocus pocus involved, just a very relaxing experience. Some of the places I’ve had to go in my mind during the process have been quite challenging at times but I couldn’t imagine a kinder or more supportive person to go there with than Zoë. I have no hesitation in recommending her to anyone who feels remotely negative about themselves and wishes to change.

I just wanted to let you know that my presentation went about as swimmingly as I think it could have

I did loads of preparation on the power point but only practised it once so not to scare myself too much and managed to stay calm during the whole lead up to it with only the occasional heart beat skipped!

I generally felt quite relaxed and didn’t get too flushed and just kept my voice quite monotone-maybe not amazingly fun to watch but managed to get across most of what I intended to. It was weird I felt like I was in a bit of a haze the whole time, not really any adrenalin rushing around which all worked to my advantage so thank you!

It made me feel like a normal person for the first time ever in a situation like that.

Thank you again.

I want to say a big thank you for helping me gain the confidence to learn how to drive

I had been putting it off for years because I was so nervous. When I sat the test i could hear your voice in my mind, encouraging me, which I’m sure was crucial in enabling me to pass the test first time, an enormous achievement for a woman of 44! Thanks again.

I went to see Zoë because I had severe performance anxiety, which was greatly affecting my career as a musician

I was immediately struck by Zoë’s warmth, honesty, commitment and her friendly but professional approach. I found I made progress straight away. It quickly became clear that my professional anxieties were linked to long-term emotional problems that had affected my adult life. These I had tried to resolve with other, longer-term therapies but with little success.

With Zoë’s warmth, encouragement and great skill, I have been able to deal with some very important issues that, to be honest, I had thought I might never get over. I really feel as if I have moved into a new phase of life, one where I am much happier, more confident and in a position to realise my full potential. I’m enjoying life more! I couldn’t recommend Zoë more highly.

I received 100% in my exam

I just wanted to let you know how the exam went this morning – really well!! I’m amazed. I was still nervous but my hand didn’t shake and it felt like it was all in slow motion giving me enough time to keep up and not panic. There’s a very strict marking policy which allows up to 9 mistakes in the bulk of the text but if you make just one mistake in a 30 word quote, it’s an automatic fail. I hope that didn’t happen but if it did, I know I can do it know so will feel more confident for the next attempt if I need it.

Thank you so much! I can’t quite get over it.

I received a recommendation to contact Paul to discuss my Psoriasis from my Nurse

I have suffered with Psoriasis since the age of 8 and since 15 have had Pustular Psoriasis with periods of hospitalisation. I have had many different treatments none of which have proved completely successful . I decided I had nothing to lose in giving hypnotherapy a chance and I am so so glad I did. I was initially quite nervous however Paul immediately put me at my ease. We did some exploration work on the root cause of my psoriasis and agreed with my subconscious a new way to deal with the stresses than can cause a skin flare. Whilst working on my Psoriasis Paul also helped me work through my intrusive thought OCD and even helped my spider phobia that I have had since I was a child.

I urge anyone to give Paul a try it has improved my life and helped me learn how to relax which is something I have always struggled with. I will always be grateful to Paul for all he has done for me, and would recommend him highly.

Thanks for everything Paul.

Paul helped me realise that I was still stuck in the past repeating old patterns of behaviour

Even before the work was started I was already understanding my unwanted behaviour! I was feeling scared about so many things from driving at night to walking near people on footpaths! I’d seen so many experts to try to help me but it was with Paul’s understanding and knowledge that I can honestly say I feel free from daily anxiety and definitely free from being stuck in the past, thanks again Paul!  

Thank you so much Zoë

I’m looking forward to another listen of the MP3. I was really impressed with how powerful your technique is. I think it will help me a lot, I felt so relaxed for the rest of the day! 

Just a quick email to thank you so much for our Sunday session Zoë

I appreciate your taking the extra time with me, and it was certainly time well spent. I was in such a state before the session, as I truly didn’t know how to unravel the huge tangle of knotted thoughts to be able to explain what it was I actually needed. But the work with symbols around the key areas of worthiness, victim resignation and healing needed no words, thankfully – and I am still in awe at just how pure and powerful it was (and still have tears in my eyes as I think of it). I have been able to access the ‘stash’ since – e.g. whilst awaiting my scans yesterday – and I’m sure that will continue to be the case. Thank you so much for helping me with these issues.

Just thought I would share with you my experience following the Overcoming Stagefright workshop

The band I sing with had a gig in the usual pub a couple of weeks ago and I was interested in how I would feel after the session with Zoë Clews. I was nowhere near as nervous on the way to the pub but when I got there I did feel the usual butterflies in my stomach so I thought that maybe it hadn’t worked. However as soon as I stood up behind the microphone the nerves completely disappeared, I felt great, had a really good time singing and we had the best gig ever apparently!! It was amazing how it happened.   

I just wanted to say what a huge impact our hypno session has had on me since I came to see you

Hi Zoë. Hope all is well. I just wanted to say what a huge impact our hypno session has had on me since i came to see you. From the moment i left the building i felt like that dark energy i was feeling had left my body, to be honest i didn’t know whether to laugh or cry. In the days since my therapy i have felt more internally happy and look at situations from a positive angle. I’m not quite sure if that fear has left me completely but I don’t feel scared to get out there and see the world and meet new people. I’m starting to enjoy things that i never did before like reading books. I just wanted to say thank you as what you have done for me has really changed my life! I so feel that a couple more hypno sessions will be needed to truly put to bed some of the problems but i just wanted you to know my progress so far.

For the last few years I have had what is known as ‘residue anxiety’ this is the after-effect of a long period of panic attacks I suffered during the time between my parents splitting up and finishing university

I would have a panic attack every day for a period of two years, which really made life a struggle. When they finally disappeared as my life got back on track, a day never went by when I didn’t fear having another one, or think about that horrible period in my life.

I chose to see Zoë through recommendation and I really haven’t looked back since. Zoë has not only helped me to deal with my past and realise that it really was OK and normal to have the feelings I experienced, but has also given me hope for the future, which always seemed so scary before. I now feel like a new, stronger person with the ability to look forward and make decisions in my life without feeling frightened or anxious. It is an amazing feeling and prior to my sessions thought I would never feel like this again! I would recommend Zoë to anyone. She is a true professional and a supportive caring individual.

I honestly can’t recommend Lucy enough

Lucy is professional but friendly, approachable and likeable. She responded quickly to me and was able to turn our assessment and plan around quickly as I requested (even at Christmas time). Above all she is a miracle worker!!!
My 19 month old had never slept well and was waking every night for up to 2 hours, we had tried absolutely everything and literally tried Lucy so that we knew we had exhausted every option. I remember reading her reviews and tears falling down my face I was that sleep deprived and the reality of those reviews seemed like an impossible place for us to get to.
After the first night (which wasn’t nearly as harsh as I’d worried before seeing the plan) my daughter slept through, she also now naps in her cot (we’ve always had to put her in the pram or car for naps). She sleeps and naps longer and in over 30 nights we’ve only had 3 nights where we’ve had to go into her. Most importantly to me, I know she’s never felt abandoned or unloved (maybe just a bit peed off!).
I can’t believe I’m now writing my own glowing review and how much easier everyday life is now that we’re all getting proper sleep. Thank you so much Lucy – and if you’re reading these reviews wondering whether to go for it or not then I can’t recommend that you do it enough!
TO ANYONE WHO IS CONTEMPLATING USING LUCY: DO IT! I honestly cannot express how grateful I am to her.
I was sceptical that anyone would be able to help me with my little girl, I had tried so many different things to improve her sleep, I had every sleep aid on the market and a book case full of books on baby sleep! I was initially very anti ‘sleep training’ but I was getting so desperate and seeing my daughter so tired and grumpy all day made me realise I wasn’t the only one who needed more sleep. I was dealing with her waking every 1-2 hours all night long every night and napping for 20 minutes at a time in the day, I was so exhausted that I was bursting into tears and really dreading going to bed at night not knowing how many times I’d be going back and forth to the nursery or when it would be.
I was apprehensive about what the process would entail but I can honestly say Lucy put my mind at rest from our very first conversation. Lucy is empathetic and confident that she can help, I didn’t believe her when she said we wouldn’t be speaking about persistent night wakings in a weeks time but to my sheer amazement we were not! I saw huge improvements from the very first night and I only wish that I had been more proactive earlier on and that I’d known about Lucy.
My 8 month old baby is now sleeping through the night with one dreamfeed. Whilst it wasn’t easy to get here, with Lucy’s support and attention it was so much better than I had expected it to be.
To say it has been life changing is actually an understatement, I have gone from never thinking I could cope with another baby to planning a huge family! I am enjoying Mabel so much more than ever before and she is like a different baby with endless energy and always smiling.
So if like I was, you are reading reviews wondering if it would help and if it’s worth it I can honestly say it is the best decision we ever made and the best money we have EVER spent. In just a few weeks time you could be sitting on the sofa having a coffee whilst your baby naps writing your own review. THANK YOU LUCY!

Before contacting Lucy my 2 year old son would take up to an hour to get to go to sleep at night, then would be waking constantly, resulting in him often sleeping in our bed

The whole family was exhausted.
A friend recommended contacting Lucy. I also emailed a few other sleep support websites at the same time, but the email I received from Lucy confirmed I was going with the right company. It was supportive, friendly and reassuring.
Our first telephone conversation was like talking to an old friend. Lucy could not have been more friendly and comforting.
By the second night of putting in to place the suggestions from Lucy we had a 2year old that was self settling and sleeping through the night. By the end of the week we had a boy who would go to sleep on his own, stay in his bed all night and sleep the whole night.
The support, guidance and care Lucy gave us has changed our lives. Could not recommend her highly enough. Miracle worker!!

Before I contacted Lucy my 8 month old daughter would only sleep for an hour at a time and needed me to feed her, rock her and shhh her until she was sound asleep again

She only napped for 20 minutes at a time and we found that all three of us had hit a point of exhaustion that just couldn’t go on any longer.
After my video consultation with Lucy and seeing her in depth assessment and plan I knew it was going to be a big change for all three of us as a family. No dummy, No feeding to sleep and no rocking. I thought it was impossible. But I had confidence that if we stuck with it we could finally start getting back on track as a family.
The first week was tough as my daughter was very strong willed! But I had total support from Lucy and complete trust that her suggestions would work. She has continued to support us as a family through small hiccups (teething/feeding etc).
Five weeks down the line we now have a baby that doesn’t need a dummy AT ALL. She naps for around three hours in total during the day in her cot. Self settles herself within 5 mins through the night when she wakes and the only night feed is a dream feed.
This has changed our lives. Other people have commented on how much better Myself and my partner look, E is a happy content baby and as a whole we now function more as a family unit. This is all down to E sleep training and I couldn’t be more grateful to Lucy for giving us back our identities!

I had ended up with such a bad bedtime routine for my 19 month old little girl

I felt I’d failed, but I was also too scared about doing anything to change it as I thought I’d cause more upset and feel even more guilty. How wrong I was! Bedtime is now a joy and pleasure for both of us!
Bedtime, with me, (Iris has no problem going to sleep in her cot, in her room with anyone else that put her to bed!), wasn’t a pleasant experience for either of us. Before it even started I was already feeling guilty that I’d only walked in the door from work 15 minutes earlier and now we were going to have the battle of wills as to how bedtime was going to play out – neither of us ever won. It was tears and tandrums from both of us and it normally ended an hour later with us both passing out on my bed! I would then carry Iris back into her cot asleep, and back to my bed when she woke in the night…and so it carried on.
Lucy’s 7 page plan filled me with fear, dread and trepidation … I didn’t want to even start what looked in comparison to Iris’ usual bedtime like we were off to bootcamp!!! How wrong I was: within 3 nights, we had it nailed. 3 weeks in, Iris now asks to go to bed and wants to get straight in her cot… she has the best nights sleep possible, (as she gets herself back to sleep in the night too), and I have my evenings back to enjoy a glass of wine or two!
Don’t spend another minute thinking about it …you’ll be back to being the best mum you can be in no time!

If you’d told me that in less than two weeks we would have a child who would go down for naps and to bed at night with no fuss, and would also sleep 11-12 hours straight through at night, I would have laughed in your face

Yet this is exactly what Lucy helped us achieve!
Our 14 month old son had been fed and rocked to sleep his entire life, woke up multiple times a night and would more often than not end up in our bed. With another baby on the way we knew things had to change.
I was opposed to the ‘cry it out’ method but Lucy gave us a gentle “fade out” plan that meant minimal crying and didn’t want to make us give up after the first night. The first two nights were admittedly tough, but not nearly as hard as I thought they would be. By the end of the first week our son was sleeping through and not long after that we were putting him in to his cot, saying good night, leaving the room, and within a couple of minutes (of zero crying), he’d be fast asleep. Incredible!
We can’t recommend Lucy enough. We live abroad and even with the time difference, Lucy was always on hand to offer sensible and calming advice. Our calls with her were always informative and reassuring and she responded quickly on whatspp. If anyone is struggling with sleep, we would say call Lucy now!

My son was 17 months old and still not sleeping

He was up several times a night and my husband and I were exhausted. We had wanted to try a sleep consultant for a while but our son was always poorly with something or other.
I had an initial consultation with Lucy and talked through my concerns. Lucy put me at ease right away and has experience of helping children sleep even if they suffer from various ailments (eg food intolerances, excema, wheeziness). I felt confident that Lucy would be able to help us. A week or so later my husband and I had a call with Lucy – it was a detailed call where Lucy presented to us a plan based on a questionnaire we filled out and our discussions. We started it the following night feeling a little nervous – we only had one wake up and it was brief. Lucy is a miracle worker. Since that first night our son has stirred a few times but we haven’t been in and he is now sleeping through.
We have followed all of Lucy’s advice and we couldn’t believe how Lucy worked her magic so quickly for us. It has been incredible and literally life changing – we now all get sleep and each day is much easier to face. Our son also wakes up happy in the morning rather than screaming and he is much more content during the day too.
We cannot thank Lucy enough for her support and advice. My own advice would be don’t wait as long as we did – sleep or the lack of it is tough and worth remedying sooner rather than later.

After 19 months of ongoing sleep deprivation, our household had reached breaking point

Our sons sleep was continuously disturbing myself & partner, but more importantly our 8 year old daughter.
After having severe reflux & CMPA (Cows Milk Protein Allergy), he had never learnt to settle himself, and could not sleep without any assistance. We had tried almost everything, from co sleeping to going back to dream feeds!
We were originally under the belief that we just had a child ‘who didn’t sleep’, but Lucy assured us from our 1st conversation that we could….and would.
Lucy completely understood & was empathetic to our situation. The support & encouragement along with being able to ring whenever we felt the need for reassurance was great. She explained with enthusiasm & detail about how we could make positive changes to suit our sons temperament.
By the 2nd night he had slept through. On the 3rd day, we even had to ring Lucy to ask if we had to wake him after he had slept soundly for 12 hours!
We are delighted to now say he sleeps through the night. It has been astonishing how quickly it has happened, and we will be forever thankful to Lucy for her support & knowledge.
Our home is now has a much calmer environment, and my son is so much more contented now he’s getting the sleep he requires. Even his nursery have noticed how much happier he is.
Lucy is a very enthusiastic & empathic sleep consultant, and she has transformed our lives.
To be on the other side of sleep deprivation feels amazing!

Lucy has been utterly amazing

First of all, thanks to Lucy my little girl now sleeps in her own bed. Yes own bed all night until her clock goes orange at 6.45am!
Bella struggled to self settle at 2y4m for 4 months. I tried everything: cry it out (hated it, lasted one night) stay with, she sleeps with us, everything! I was at the end of my patience and luckily my friend recommended Lucy! She has been utterly amazing! She’s been with us the whole way and that’s what’s helped me stay consistent and strong. She’s answered every worry and question I’ve had and given me all the advice and support I’ve needed. She’s helped me turn an exhausted, grumpy little girl into her bubbly, playful and bursting with energy self again!
I can’t thank Lucy enough for all her help, advice and support. I would totally recommend her to anyone who has a child with sleep deprivation or problems.

I had the pleasure of being introduced to Lucy when I was at my wits end with my 17 month old who for various reasons, was going through a terrible patch in terms of her sleep

Lucy is the perfect mix of calm, reassuring, supportive and positive plus the fact that she has been through this herself as a Mum made me feel immediately at ease in explaining everything to her openly, including bawling on one of our calls as I was so worried about my daughter not getting enough sleep!
Lucy’s support and positivity throughout this extremely challenging time was invaluable – in just 4 (very long and trying!) nights my daughter went from standing in her cot screaming and having 4-5 hours sleep a night to sleeping through the night and went back to napping in the routine I had previously set for her!
At the point I was referred to Lucy, I was a sleep deprived zombie trying to juggle a fulltime job with a 2 hour commute each day and a wonderful but demanding 4 year old son too, so in short was surviving on 2-4 hours sleep every night.
I have always assumed that seeking support from a Sleep Nanny might mean being asked to do “controlled crying” which is not something I am personally comfortable with, but Lucy listened patiently to my worries, assured me that this was not the route we would take but that we would get to the point where my daughter can “be left to cry for a few minutes to then learn to settle herself and sleep through the night, which is our end goal” and we discussed how we would tackle the problem together.
I am amazed at how quickly things turned around, I cannot thank Lucy enough for her help and would recommend her to anyone that has the time to listen to me sign her praises – she has helped me get my smiley, giggly, happy little girl back and for that, I am eternally grateful.

The process of hypnotherapy was relaxing and enjoyable

I am both surprised and extremely grateful

I approached Zoe Clew’s clinic to try and improve my sleep and solve a long problem of teeth grinding (Bruxism). Zoe assigned Francis to my case and I immediately saw results.

I had been given night guards by dentists to stop my nightly teeth grinding from damaging my teeth and after 10 years and several broken mouth guards, the nightly pain in my jaw was affecting my sleep.  I was no longer able to sleep through the night and was constantly tired.

Francis is very calm, reassuring and professional. It was easy to speak to Francis and trust what he was saying and his processes.

After the first session I stopped using my mouthguard which was a huge leap for me, considering my total reliance on them.  Francis helped me unlearn the habit of subconsciously tensing of certain muscles and reactions to thoughts.  I found the sessions and subsequent recording very useful to listen to daily when going to sleep and was amazed that they also helped me get back to sleep again in the early morning.

Although the bruxism was solved almost immediately (astonishing to me!) being able to sleep right through the night took a little longer. However, Francis listened carefully and tweaked the sessions and his recordings to suit me and regularly checked in with me via email.

Eventually the recordings helped me obtain deep refreshing sleep and eventually I stopped using them daily. I am now having much better sleep than I have had in many many years.  Occasionally I wake up in the early mornings and turn them on but generally I’d say that Francis has totally cured my Bruxism and helped improve my sleep patterns massively.  I am both surprised and extremely grateful to him for assisting me to deal with a problem on the subconscious level when I’d tried and tried but failed to deal with them on a conscious level.

Angela we went to my Uncle’s today and we went to the park

there were dogs on and off leads everywhere. Although I felt worried I used a double calming anchor and the traffic lights and managed to control my feelings. I was in the stream with my little cousin and a big black dog came bounding over to me and circled my legs. I froze still and used the calming anchor I didn’t scream or cry and the dog ran off. I managed 2hrs at the park! My mum and dad and family were so proud of me

I would highly recommend anyone with any anxiety visiting Angela

She is kind and considerate and goes above and beyond to find ways of helping.
After just 5 mins with her you will start to feel better.

My issues were around a stressful event and she has given me to tools to handle such events but also to enhance mine and my families life.

She tailored her sessions to my unique issues and I think this one of the things that sets her apart from others doing this treatment, I couldn’t recommend her highly enough, she’s a miracle worker.

I have recently taken my son to see Angela

My son really struggles with food and textures and has a very limited diet.
Angela straight away made my son feel at ease and he was excited to go back for further sessions.
Already I have seen great progress with my sons eating. He is open to trying new textures and has already started eating foods he has never before.
I would highly recommend Angela. Not only is she brilliant in the sessions but you can tell she really cares. She keeps in contact in-between sessions to see how my son is getting on and tailors his recordings to things he likes so it keeps him interested.

Angela is very welcoming and easy to talk to

She takes time to really understand the issue that brought you to her and tailors her therapy to your exact needs. My daughter actually looked forward to her sessions. The results even after two visits were incredible and Angela provides support and encouragement with clear explanation of what to expect at every step of your journey with her. . We would definitely recommend this service and would come back to Angela in the future if there was an issue she may be able to help with.

I came to Angela for hypnotherapy to help me overcome and deal with anxiety

I had 4 sessions in total and in each one Angela would focus on a specific issue – alongside treating anxiety such as self confidence/esteem issues and overcoming trauma, which helped me find closure from past experiences which had impacted me negatively.

Since finishing my weekly sessions with Angela, myself and people around me have seen a significant difference in me. I am much more happy now as I have moved on from the past and allowed myself to live in the present, and I have learned how to cope with anxiety using techniques that Angela has taught me in the sessions.

I would 100% recommend Angela to anyone suffering with (teenage) anxiety and self confidence issues as she has helped me so much. Thank you 🙂

What a delight it was to see my 16 year old son blossom during his hypnotherapy sessions with Angela

He had suffered from insomnia for years which was exacerbated by anxiety. As a result, he missed many days from college. The look of pure bliss on his face after each session was worth it alone, but he has also improved immensely with both issues: managing to get into college most days and sleeping much better. He has even managed to obtain a part-time job! Angie herself is lovely – kind, reassuring and relaxing. I would thoroughly recommend.

I was very apprehensive when first contacting Angie to help with issues I had when sleeping, involving night terrors

However, since having 4 sessions I have noticed a huge difference. Angie makes you feel very relaxed and explains everything she will be doing so nothing is a surprise. I have not had any night terrors since and feel a lot more confident going to sleep now than I did before. I would recommend anyone who’s apprehensive to give it a go and it is most definitely worth it!

After contacting Angela and talking through our daughter’s (14) food aversions we decided on a treatment plan

With Angela’s background in education we felt confident that she would be able to work with our daughter. She provided a very tailored service, continually reviewing and providing feedback for us.

We are delighted with the results. Our daughter now has a very different approach to food and is enjoying a very varied diet. The process definitely helped improve her self esteem and confidence when dining out with friends and family as well as normal meal times. What would of caused anxiety in the past has now become really enjoyable for her. Which is lovely to see.

We can’t thank you enough and would highly recommend Angela. My daughter was able to immediately bond with her, the working environment was very relaxing and Angela was extremely professional throughout.

My daughter (10 yrs) is a competitive tennis player

She is of Childrens Olympics standard and was going through a bad time with her nerves – mental blocks about certain serves etc. I was advised to take her to see Elaine as she specialises in children’s anxiety and fears, by her coach as he had sent various other sports players to her in the past and she had really helped them overcome their nerves. Ruby had just three sessions with Elaine and she was back on track, in fact even better than before. Ruby loves her and often talks about how much she has helped her! Elaine even came and watched one of Ruby’s matches so she could understand what Ruby was talking about when she explained about the mental blocks etc.

I took my 11 daughter to see Elaine almost two years ago as my daughter was behaving very badly

lots of frustration and anger, and although she had been diagnosed with ADHD several years earlier, her behaviour had never been this bad. Elaine just seemed to “get” Amy (it’s the only way I can explain it!) she had a really good rapport with her right from when we walked through the door and Amy really liked her (which was very unusual as she was always wary of meeting new people!)  After the first session, Amy was really good at following all the instructions that Elaine had given her – like how to control her feelings of frustration when she felt them coming on. She improved steadily over the next few weeks and Elaine kept in touch and e mailed her some special stories that had subliminal meanings and she really liked this. I took her back to Elaine about a month later for her second session and to be honest she didn’t need any more sessions after that. I was persistent  with her in making sure she did the little self hypnosis tools that she had been taught and I think this helped a lot. I would highly recommend Elaine’s amazing therapy. She worked wonders with Amy and I know several other mums who have taken their children to her for various other behavioural problems which have proved really successful too! 

Elaine is a great therapist

I took my son Jo to see her as he had a severe phobia of needles. Trying to get him to the dentist or the doctors for blood tests was an absolute nightmare. The fact that he suffers from a kidney disorder doesn’t help as he has to have blood taken frequently! We had three sessions with Elaine in total and he now quite happily offers his arm and even watches the nurse or doctor whilst they are doing it ! It’s an amazing turnaround and I really don’t know how Elaine does it but she is absolutely marvellous!I also took my daughter Phoebe to her for bedwetting as she was almost seven years old and still wetting the bed at night. After just ONE session the wetting stopped and apart from a couple of accidents when she has been over excited or anxious about something, she has been dry almost every night. If you are considering whether hypnotherapy works – I can assure you it does so don’t be afraid of taking your child to see Elaine, she is great with kids! 

My son (8) was a really fussy eater.

Since he was a toddler he had only really eaten about 6-10 foods. Things like bread (one type) pasta (one brand) chicken nuggets, biscuits and chocolate yogurts. He drank milk (thank goodness) and would drink juice as long as there were no bits in it! It was a complete nightmare. We couldnt go out to eat as a family as there was never ever anything Reuben could eat and even if there was – it was the wrong type!! Somebody suggested I take him to Elaine Hodgins, the leading therapist in Selective Eating Disorder (I didn’t even know it had a name I just thought he was a picky eater!) She was amazing! She first of all explained Selective Eating Disorder to us in great detail. Then she worked her magic on Reuben.I say “magic” because thats exactly what it appeared to be! She talked to him gently about his fear of trying new foods. She then did some role play with him and some “day dreaming on purpose”. He had a great &me! Reuben started trying new foods and within 6 months was eating a much wider range! He was able to do sleepovers at his friends houses without worrying about what he was going to eat! It was wonderful. Its been two years now and I have to say Reuben eats more or less anything now! Going out to eat is a pleasure – not the nightmare it used to be! Yes, Elaine is a great Therapist and I would highly recommend her. In fact I have recommended her to many of my friends for their children and they have all been delighted with the outcome! 

I took my daughter (13) to see Elaine as she was suffering from terrible attacks of anxiety.

It didn’t seem that anything was particularly causing it – it would just come on! When she started to cut herself  I decided I had to take action and had been recommended by a friend whose daughter had also seen Elaine. After the session it seemed like Anoushka was back to her old self again. The cutting stopped and although she had the odd mild anxiety attack she simply used the skills and techniques that Elaine had taught her and she was fine. I would recommend anyone with a son or daughter who is depressed or anxious to see Elaine, she really is an exceptional therapist.

Elaine is a fantastic children’s therapist

We have taken two of our children to her, one for the Selective Eating Programme and the other for anxiety and panic attacks – both children have done marvellously and we are all so pleased – it has totally changed the atmosphere at home. Highly recommended.

Lots of knowledge, kindness and understanding

I wouldn’t hesitate to recommend these guys to anyone who requires a little bit of help, support or guidance. Lots of knowledge, kindness and understanding which I’ve not always seen from therapists believe it or not.

An easy & enjoyable process

Francis has been instrumental in helping me with my sleep & chronic pain. Prior to working with Francis, I had been struggling with debilitatingly poor sleep for years due to chronic pain. Francis was able to (seemingly magically) completely transform both my sleep & pain, in turn improving the quality of my life immeasurably. I have energy again, the pain has subsided massively, and everything feels so much more achievable. I’m so grateful for what hypnotherapy has done for me, and a huge thank you to Francis for making it possible & for making it such an easy & enjoyable process!

Irritable bladder issues

Migraines

Zoë, I just wanted to let you know that I haven’t had a single migraine since our last visit! I really do think it’s down to you and the targeted work we did on the migraines, combined with the help you gave me get to a better place within myself. I’m so grateful for all the help and support you give. It really does make a huge difference. I am sleeping like a log now too which is wonderful!

I am looking forward to working with you again (though hopefully not too soon, or too strung out!)

A friend recommended me to see Paul and I thought, why not, there’s nothing else left to try

I was diagnosed with Fibromyalgia, Chronic Fatigue Syndrome and ME many years ago. The pain, headaches, tiredness and lack of motivation was all to much along with the added stress of work and I simply couldn’t face it for the rest of my life.

Paul explained his reasoning and thoughts on my problem and we got to work. After 3 sessions most of my pain had gone and I was feeling so good! I don’t want to write about the content of the sessions but I am so happy with the results! I can happily play with my children and getting out of bed in the morning no longer feels like a nightmare. In total I had 4 sessions and can honestly say that it’s almost criminal that this service wasn’t available to me on the NHS.   

Whiplash

7 years ago I had a car accident which has caused me immense pain in and around my neck. The doctors said I had muscle and ligament damage. I was told I would need stretches daily for the rest of my life, some antidepressants to release the tension and private osteopath treatments which were ongoing which I couldn’t afford. I was having time off work and becoming very low. I had one session of hypnotherapy with Paul after suffering repeated pain from the whiplash injuries. I found the treatment to be very effective and extremely relaxing! Despite seeing a Hypnotherapist before I now know that I wasn’t hypnotised as the feeling of hypnosis with Paul was wonderful! I was able to relax and unwind and this really helped to release the tension in my neck and shoulders for the first time in 7 years!. A very professional therapist and well worth a try, and this is coming from an absolute sceptic!

Sara has helped me enormously, I not only have words for how I’m feeling, but also ways to handle and care for my emotional needs.

Sara has helped me enormously. As a neurodivergent person, it’s a life-changing experience to be able to speak openly with a neurodivergent therapist who just intuitively gets what I’m talking about. When I first started speaking with Sara, I was often struggling to understand my own feelings and daily experiences, because life hadn’t given me the language to express how it feels to exist as an AuDHD adult who’s learned put on a mask and try to be “less sensitive”. Like so many of us, I’d been taught to ignore my own mind and body, even when they were screaming for attention. Now, thanks to my sessions with Sara, I not only have words for how I’m feeling, but also ways to handle and care for my emotional needs, and I’m learning to feel more comfortable with taking up space in the world

Earlier on this year I had the privilege of attending a hypnotherapy retreat with Zoe Clews and what an amazing experience it was! Being new to hypnotherapy and retreats in general, I wasn’t sure what to expect, however the entire experience was relaxed, fun and so worthwhile! The venue and grounds were stunning, offering plenty of delicious food, great company and lot’s of laughter during downtime.
Zoe was phenomenal, her work is truly an artform! Her presence made all feel so at ease. If you’re able to experience Zoe, whether that be during a retreat or on a 1:1 basis, I’d highly recommend that you do (you can thank me later! 😉)

I had a great experience and journey with Francis

I had a great experience and journey with Francis. Through the sessions I managed to gain more confidence, joy, improve my sleeping habbits and gain valuable tools for understanding and coping with stress and insomnia. Thank you Francis. I highly recommend Zoe Clews & associates services and Francis in particualr.

Professional and polite

Sara has helped me understand myself in ways I never thought possible. I struggled a lot before starting therapy, and after just four sessions I’ve already seen meaningful improvement. She is truly incredible, and choosing to start therapy with her was the best decision I made. I am deeply grateful to her for helping me change for the better. Sara is an incredible therapist, very professional and polite

Caring and professional

One of the most caring and professionally curated team of helping professionals I’ve ever come across. The variety of disciplines and services offered shows a dedicated commitment to the holistic health of their clients. A resource I turn to in both a professional and personal lens.

Highly recommend

I saw Sandy and found her very kind and extremely effective, looking forward to my next session, would highly recommend.

Zoe is amazing!

Zoe is amazing! She has helped me quit smoking and also I’ve had sessions for public speaking which have made a massive difference. Highly recommend

Sandy is amazing

Sandy is amazing. Really helped me build confidence and strength in an area of my life that was challenging. Thank you, Sandy!

Henry is one of the most intuitive, respectful and attuned practitioners I’ve ever worked with.

I’ve been working with hypnotherapists for over a decade, mainly focusing on habit-level change – things like money mindset, food cravings, or confidence on camera. Those sessions have been valuable in their own way, yet the work I’ve done with Henry reaches a far deeper place. His approach feels like it touches the foundations of things, helping to shift what sits beneath the surface.

Henry is one of the most intuitive, respectful and attuned practitioners I’ve ever worked with. He creates a profound sense of safety – never rushing, always listening closely to what’s needed in each moment. He holds people with genuine care and positive regard. There is something quietly healing about being seen in that way, with such trust and steadiness.

His voice is soft and soothing, his pacing unhurried, and the music he uses seems to talk directly to my cells. In my recent session, Henry guided me on a journey through my body, walking through corridors and opening doors to different rooms within myself. He took considered time to help me feel safe before guiding me to meet my anger, an emotion I had kept distant after experiencing so much of it from my Mum as a child.

That part of the session was deeply moving. I came to understand that my anger had a rightful place in me, and that making space for it brought a new sense of power, voice and vitality.

When I arrived, I felt constricted and tired, managing myself through fear and uncertainty. In the days afterwards, I noticed a clear shift. At first, a deep restfulness, and then a lightness and openness returning. Work began to move again – emails, payments, conversations – and people even said I sounded different.

Henry’s skill, presence and compassion created the conditions for something real to move within me. The experience has stayed with me as a steady sense of peace and strength.

Interesting and amazing experience

Dear Zoe thank you. I am not quite sure what has happened but I feel a shift in my mindset and feel more able to face the challenges ahead. Such an interesting and amazing experience.

Easy, positive and eye opening

It’s been a life changing experience

It almost feels like a lifetime ago that I began working with Henry Johnstone, when in fact it was less than two years ago. In that time I’ve gone through what I feel to be a life changing experience. My initial sessions (hard to even remember) were where I worked primarily on my anger issues and what that looked like. It wasn’t pretty, I guess I had always just thought ‘this is who I am’ and that was that. I would get so triggered so quickly. Henry’s approach is always one of complete calm, genuine understanding and total presence. For the first time, probably ever, I felt fully seen and heard. The change in me and the way I reacted to triggers shifted quite quickly, within a few sessions. There was a very clear route all the way back to where my trauma began, and how certain issues arose.

Over the course of the past 18 months I have returned to Henry when I felt that was an area to work through, and he was always there and made time for me, on one very traumatic occasion we had a session within a couple of hours. I honestly don’t know what I would have done without his support in certain moments. He has helped me to fully understand my childhood wounds, how to navigate particular emotions and ultimately, how to love the nine year old me, and every other version of me that’s existed in a way no one else has or could. It’s been a life changing experience as I’ve already mentioned but I cannot emphasise this enough.

I couldn’t recommend this man any higher as a person, and as a therapist. Henry is one of those rare gems you only meet once in life.I’m so lucky to have found him.

Life-changing experience with hypnotherapy

I recently had the privilege of experiencing hypnotherapy at Zoe Clews Hypnotherapy, and it has truly been a life-changing experience for me. From the moment I stepped into their serene and inviting space, I felt a sense of calm and comfort.

The hypnotherapist I worked with, Zoe, was incredibly professional, compassionate, and skilled. She took the time to understand my goals, concerns, and fears, creating a personalized treatment plan tailored to my specific needs. Her expertise and deep knowledge of hypnotherapy techniques were evident throughout the sessions.

I cannot express enough how grateful I am for the profound impact hypnotherapy has had on my life. It has helped me overcome long-standing challenges, break free from self-limiting beliefs, and achieve personal growth. If you are considering hypnotherapy, I highly recommend Zoe Clews Hypnotherapy. Their exceptional professionalism, expertise, and genuine care for their clients make them stand out in the field.

I loved my hypnotherapy sessions with Francis

I was very sceptical to begin with but quite desperate and willing to try anything, so i thought it was worth giving it a chance. I was surprised by how well hypnotherapy worked for me, and having done 3 sessions now i think my issue is more or less solved. Francis really took the time to listen to me and explain how everything worked, he was so patient and understanding and full of empathy. He gave me some very helpful tips re stress management as well, which i’m still using and suspect will continue to use. I listen to the the recordings i was given every day and honestly even though now i don’t need to anymore i think i will still keep listening as it’s SUCH an incredibly relaxing half of hour, it’s literally the highlight of my day. I’m really glad i found Zoe Clews (and Francis specifically) and highly recommend them.

Its been so interesting to observe myself since our session

I really feel like things are shifting. I have clearer boundaries with other people, more joy and i am starting to look at men again in a kind and joyful way and feeling my sexuality starting to come back online. So it really good actually

I reached out to Francis at the end of last year, in a state of total despair

As I was feeling that I was losing control of my life and losing confidence in my ability to deal with things. I was experiencing a burnout and didn’t feel that I was getting enough support from the traditional psychotherapy which I was already familiar with.

Hypnotherapy was recommended to me by a friend, I had no clue what I was going into but Francis was amazing at guiding me through it and explaining the underlying mechanisms behind it. After the 1st session with Francis, I felt a sense of hope, calmness and inner strength which allowed me to navigate through a very difficult time in my life. The 2nd session was all about consolidating that feeling and reinforcing my inner resources which I am now able to tap into much more confidently than before.

I truly believe that hypnotherapy and Francis’ amazing support helped me unlock that inner strength inside me! I cannot recommend Francis highly enough to anyone considering Hypnotherapy, his commitment to helping me move forward with my life was wonderful.

Very positive experience

I have had a very positive experience with Francis. I came for ongoing anxiety and a general sense of fear. After 3 sessions I have seen such an improvement in my confidence and improved levels of anxiety. As well as the hypnotherapy, which he has sent me recordings so I can listen at home, he has equipped me with many practical tools to help me better manage. I would high recommend Francis and his incredible work, thank you.

NLP was advised to me by a homeopath who felt it would help me overcome my issues of low self-esteem and confidence

Zoë was recommended by a friend and was totally understanding, reassuring and positive about being able to help me.

My second session seemed to work brilliantly – partly because I was prepared and more relaxed about following my session the week before, and secondly because I really began to respond to the visual imagery my mind was creating prompted by Zoë’s triggers.

Since my third and final session I’ve noticed a real change: I’m happier, calmer and full of positivity about my abilities and my approach to life in general. I can recommend Zoë with 100% confidence in her ability.

For many years I’ve sought the courage and direction to stop hiding from life and to be completely honest with myself

I’ve tried many different types of therapy (including twice-weekly – expensive! – Psychotherapy) and I’m now absolutely convinced that hypnotherapy is the only way to go.

There is no doubt that Zoë cares deeply about my well-being and progress. It’s obvious that she spends time preparing for my sessions and puts much thought and consideration into the best way forward for my individual development. She is professional, but without compromising warmth, care and support. I trust Zoë implicitly and feel that I am being ‘held’ every step of the way. She is extremely devoted to her work and to her clients’ development.

Zoë’s work with me has been more successful than I ever imagined. I have opened up in such a way that I feel a great sense of liberty, new-found confidence and a certainty that everything will be all right. My outlook on life is so much brighter now and my growth continues. What would my life be like now if I hadn’t made that first appointment? I can’t imagine.

My main reason for using hypnotherapy was to give my self-confidence a boost

After two sessions I could feel a real difference. I now feel capable of achieving things I’ve always wanted to do, I don’t feel anxious anymore when in social places. I have also lost my ‘always tired’ feeling. Most of all, I’m accepting myself which is a major thing.

I would recommend hypnotherapy with Zoë to friends.

I commenced hypnotherapy/NLP sessions to try and ascertain why I had so little self-worth and could not understand how anyone would love and respect someone with such a low self-opinion

After each session with Zoë, I found an increasing sense of direction, hope and inspiration to move my life in new ways. I didn’t set out on any journey to ‘find myself’, but thanks to Zoë, that’s what appears to be happening! I feel I have started to rediscover an identity that has been submerged for many years and I’m feeling increasingly positive about myself as a person as a result.

I have found great benefit in revisiting past issues and experiences with Zoë’s help, finding clarity and meaning in my past actions which are helping to form a better future for me. On a social basis, I am learning to be less critical of myself and my actions, and find myself looking forward to events in my life with less fear and more courage.

During a difficult period in my life I felt as though all the negative experiences I had ever suffered were affecting me all at once

I decided that it was better to try and find a way to cope with these subsequent feelings and thought Hypnotherapy might be a way to achieve this.

The sessions with Zoë have left me feeling much more positive and optimistic about myself. I feel more in control of my life and more understanding of who I am as a person.

As a result my relationships with other people are stronger, I am more successful with my work, and most importantly I like myself more.

I cannot recommend Zoë highly enough to anyone considering Hypnotherapy, she is committed and focused to helping people move forward with their lives.

Just remembered I promised to keep you updated on my progress since last time and also felt like sharing with you the way things are going after 6 months of seeing you

Well is difficult to summarise but perhaps I should start saying that I feel unbelievably happy at this point of my life which it is actually quite surprising as at some point I really thought everything was gonna go downhill forever after all what happened, but contrary to my expectations, life has taken a nice direction and a lot of lovely things are happening just now.

I had to make many thorough decisions, I stopped relationships that weren’t bringing me anything positive, I started considering my value at work and thought I could be doing something much more fun and earn more money with it. I felt miserable overanalysing things and also felt quite lonely sometimes but in the process I met new people that inspired me and found true friends among people I already knew and it just seemed I have gone a level above in other relationships with close people like my Sister just to name one.

I am sorry for the long email, but I really wanted to share all this with you as I owe you a lot for all the help given, I think your techniques just helped to get out of a very dark hole and become even better than before, I really can’t thank you enough for those few sessions, I follow religiously your instructions, listening to the recordings almost every day and things just picked up from there. I am almost looking forward to my next crisis to see you again (haha not really!).

I can’t begin to explain what working with Zoë has done for me

I was first recommended her by a celebrity I interviewed, so I knew I was getting the best of the best. She’s an amazing therapist in every sense of the word and her hypnotherapy work is exhilarating. After every session, I felt an invigoration I’ve not felt before.

Since Zoë started working on my core problems, I am not exaggerating when I say my life has totally transformed. I’ve lost two stone, I’ve left my husband (who put me in tens of thousands of pounds of debt), I’ve improved my attitude to myself and others – and most significantly I’ve now got the inner belief and confidence to sell off what little bits I own (not as traumatic as I thought it’d be as I’m a chronic hoarder) in order to move to another country more aligned to who I am. I’m so much more in touch with my own needs and wants and have the courage to defend/protect myself.

As I write this, the move is happening in three weeks time – and I’m not scared, nervous, worried or anything. It’s all positive – and I know this is down to Zoë’s amazing work. She doesn’t just help you lose weight or give up smoking, Zoë goes to the root of your problem. You will literally float out of her consultancy room after a session. Do yourself and your loved ones a favour and transform your life like I did, thanks to Zoë.

Tom provides a straightforward, logical and very practical way of approaching self-development, without any of the wishy-washy psychobabble

His sessions are fun and very enjoyable – which is a reflection of his own very clam and very positive personality.Whereas this time last year I would have found certain work situations stressful I now find myself approaching these same situations with curiosity and even amusement.

Best of all I can honestly say that Tom teaches you how to spend a greater proportion of your life with a smile on your face. And what could be more valuable than that? I would not just recommend Tom’s services; I would strongly urge you to give them a go. Many thanks.

Tom Fortes Mayer’s FreeMind approach is an astonishingly powerful tool

I have seen patients with long-term issues, who had previously explored traditional therapies without much success, be totally transformed by FreeMind.

Fantastic workshop

Andrea has transformed my life

I have been working with Andrea Balboni for some time and she has transformed my life. When I went to see her I had been to so many therapists before who although helpful had never managed to move me forward that much. I was struggling in my marriage and had been for some time. I felt stuck and hopeless. Andrea was so kind and created such a safe nurturing space that I felt comfortable to recognise that I didn’t need the answers I thought I did to move forward. She is the loveliest kindest individual and I can recommend her wholeheartedly.

Myself and my boyfriend have just completed a couples therapy course with Andrea

The reason behind us taking on this course was due barriers present in our communication leading to an unhealthy and more friendship based relationship. We were struggling to talk openly with one another about how we were feeling and ultimately nearly came to end the relationship as a result. Andrea’s techniques were bold and pushed us immediately out of our comfort zones however this baptism of fire worked extremely well for us and even from the first session we were talking more openly than we ever had in our 5 years of being together. Andrea has helped us to become emotionally more intelligent and cognizant of how we feel and how our actions make each other feel. A particular standout moment was the wants, fears desires exercise that really got us to drop any reserved feelings and be 100% honest with each other. We also loved the tasks that Andrea gave us to work on at home, and how she was able to adapt them to us through more challenging times when one of us was away or unwell. We are continuing many if not all of the practices she has taught us and both agree we are in a much stronger place after our 4 sessions and feel there are even more techniques in her book that we would benefit from if we were to run into blockers in the future. Thank you Andrea for enriching and strengthening our relationship and as a result increasing our happiness.

I was thinking about Andrea today and wanted to thank her for being there for me and for my marriage

With Andrea’s talent we are still together.

I remain deeply grateful for the self-trust and freedoms gained from my work with Andrea

How easily we can unconsciously be prisoners of external validation which we mistakenly trust over our own inner wisdom.

Freer, exploring and celebrating, my partner and I together are transformed, enriched and grateful!

From I hate you to I love you, from arrows to butterflies, from distance to intimacy

I wasn’t sure that this [coaching] would work when I signed up for it with my husband. But we both knew something had to change. We were both at the end of our patience with one another. And I could not remember the last time I felt any love towards him, never mind desire for intimacy.

Speaking of intimacy, over the course of our marriage of 10 years, we didn’t have the best track record. There were health issues that hindered this greatly and I came to learn that these were closely related to how I viewed sex, what I learned about pleasure growing up, and what I heard from the women around me about it – mainly that it would be painful and awful and I’d just learn to bear it.

So you would be surprised to hear that just a few months later, I feel those beautiful butterflies of anticipation when I think about my husband.

I hate you has turned to I love you. I don’t remember the last time I had said or truly felt that about him.

I feel myself falling in love with him again. And him with me. We hold hands. We go on coffee dates together. We hold one another. And it actually feels good.

We’re learning to be intimate with one another in ways that bring me pleasure – something I’ve experienced only on rare occasions in the past.

And my body is responding as well – my mind has cleared and I can focus on my health which as a result has improved.

I certainly did not expect all of this when I began this work with Andrea.

She’s guided me in a way that feels positive. She is an excellent listener, talking to her I always felt I was being heard. I felt very comfortable with her and this made it easy to share my experiences/concerns with her. She gave me the time and space to work, without being too pushy.  What’s been most helpful is her believing in me and giving me back the control of my life.

I now look forward to my life and the future I have with my husband and our small family. I am at home in my own home. And from here on forward I feel it will only get better.

Andrea is a magician

We came to Andrea with intimate issues between my fiancé and I. We were finding intimacy really difficult and awkward the longer we left it and it was becoming the centre of arguments. So we knew we needed some help.

Andrea has really helped me and my partner learn to become more intimate in new ways. She worked on our ‘inner child’ and how to banish them from the adult bedroom. We then worked on exploratory and sensual touch to understand more about my partner and what he enjoyed without actually having sex. Eventually this lead to a full body exploration/longer foreplay and a much more fulfilling sex life.

The whole process has made me feel closer to my partner and has removed the awkwardness, which has in tern made us a lot closer and more intimate. We have new books on our bookcase which are a fantastic resource to learn about my partner and full body orgasms, Andrea has opened our minds to a new world of pleasure!

Next steps for us is to keep up the practises we have learnt, and if we have any more fall backs we have Andrea at the click of a button!

We wanted better and clearer communication in high stress situations

We wanted better and clearer communication in high stress situations. Andrea was so gentle and kind, and we instantly connected with her from the first session.

The tools we learned have already helped in such a big way.

Thanks again for everything.

I’d been in a long term relationship with my sons’ father

I’d been in a long term relationship with my sons’ father and couldn’t do the deed despite 20 years together and 2 sons later. It took that time we spent together to make a commitment that I hadn’t been able to make before.   Andrea’s work really helped. 

Andrea helped us develop the communication skills

Andrea helped us develop the communication skills that we need to not only work through things together – but also foster deep connection and love that was somehow getting lost in all the chaos of life.

We’d gone to therapy but working with Andrea was much faster and way more effective. We’re appreciative of the incredible support Andrea has given us.

I found my match

And I’ll say this forever-it wouldn’t have happened and I wouldn’t be here in this place without you.

C and I are having a wonderful time with our relationship. We really get each other, know how to love and support each other and want the same things.

Thank you, Andrea.

I found Rachael’s coaching style intuitive and full of empathy, which was a much appreciated. Learning to recognise my own potential to change my mindset was revelatory, and the process ended up being both empowering, and lots of fun.

Rachael is an expert dating coach, and I was blown away with the insights I gained from her coaching. You will be looking at your dating life with fresh eyes and know exactly how to get your dream guy. Thank you for all your support.

Her voice takes you on the most beautiful journey into the self. I wish I could do it every day.

There was a genuine step change in how I felt after my first session with Zoe. The sessions are carefully designed to promote peace and relaxation and address core issues which have proved difficult to address otherwise. Her voice is like music and honey and takes you on the most beautiful journey into the self. I wish I could do it every day.

Lots of knowledge, kindness and understanding

I wouldn’t hesitate to recommend these guys to anyone who requires a little bit of help, support or guidance. Lots of knowledge, kindness and understanding which I’ve not always seen from therapists believe it or not.

Unique skills and remarkable humanity

I met Henry about four years ago, although only virtually so far. It was a peculiar time during the lockdown and forced isolation. Like many, my habits were disrupted. I must confess that I wasn’t doing as badly as some people I knew, but something was still missing and hidden within me. Discovering Henry, with his unique skills and remarkable humanity, allowed me to reconnect with a part of myself that I had somehow neglected or forgotten.

I also found that I could travel through time and space without leaving home. Since then, Henry has always been there for me. I made sure that some close friends knew he existed as well. Without hesitation, I feel confident he would provide an incredible experience in moments of trouble. I will say that he has the power to enhance the potential of those who wish to express their full capabilities in life.

You can relax now!

I’m an experienced Wellness Coach and Intuitive Healer and it is seldom I reach out to other therapists for help and support. The minute I found Zoe online I immediately felt a shift in my body. It was as if my entire system said “YES THERE SHE IS; YOU CAN RELAX NOW”. When I went to see her a day later the deep transformation was even more profound. On all levels I felt held, seen and understood. It has been two weeks now and the healing effect on my nervous system as well as my mental and emotional states is still ongoing. Zoe created a loving, safe container for my entire being to repattern and reprogram itself. I can not put into words how much weight has been lifted and how much my life has already transformed and healed.
And I know; This is only the beginning.

Understanding and amazing

Henry has been amazing and helped me through a very tough period in my life when I was suffering with extreme anxiety and depression. He helped me more in 5 months than a trained Psychiatrist did in 7 years. He really understands this illness and how to get through it which I now have.

It’s been a life changing experience

It almost feels like a lifetime ago that I began working with Henry Johnstone, when in fact it was less than two years ago. In that time I’ve gone through what I feel to be a life changing experience. My initial sessions (hard to even remember) were where I worked primarily on my anger issues and what that looked like. It wasn’t pretty, I guess I had always just thought ‘this is who I am’ and that was that. I would get so triggered so quickly. Henry’s approach is always one of complete calm, genuine understanding and total presence. For the first time, probably ever, I felt fully seen and heard. The change in me and the way I reacted to triggers shifted quite quickly, within a few sessions. There was a very clear route all the way back to where my trauma began, and how certain issues arose.

Over the course of the past 18 months I have returned to Henry when I felt that was an area to work through, and he was always there and made time for me, on one very traumatic occasion we had a session within a couple of hours. I honestly don’t know what I would have done without his support in certain moments. He has helped me to fully understand my childhood wounds, how to navigate particular emotions and ultimately, how to love the nine year old me, and every other version of me that’s existed in a way no one else has or could. It’s been a life changing experience as I’ve already mentioned but I cannot emphasise this enough.

I couldn’t recommend this man any higher as a person, and as a therapist. Henry is one of those rare gems you only meet once in life.I’m so lucky to have found him.

Life-changing experience with hypnotherapy

I recently had the privilege of experiencing hypnotherapy at Zoe Clews Hypnotherapy, and it has truly been a life-changing experience for me. From the moment I stepped into their serene and inviting space, I felt a sense of calm and comfort.

The hypnotherapist I worked with, Zoe, was incredibly professional, compassionate, and skilled. She took the time to understand my goals, concerns, and fears, creating a personalized treatment plan tailored to my specific needs. Her expertise and deep knowledge of hypnotherapy techniques were evident throughout the sessions.

I cannot express enough how grateful I am for the profound impact hypnotherapy has had on my life. It has helped me overcome long-standing challenges, break free from self-limiting beliefs, and achieve personal growth. If you are considering hypnotherapy, I highly recommend Zoe Clews Hypnotherapy. Their exceptional professionalism, expertise, and genuine care for their clients make them stand out in the field.

I highly recommend working with Sandy

I have been lucky enough to know Sandy Robson for over 15 years, and I cannot rate Sandy high enough. Sandy is one of the few people that I trust to help me when I am struggling. She has the most amazing way of holding the space and there is a magic that happens when she works with you. Sandy has helped me when I have been on my knees and has helped my body to heal when nothing else worked. You are in such safe hands with Sandy. I highly recommend working with Sandy – you can really trust in her.

I went to Zoë at a point in my life where I was at my lowest emotionally

I tried psychotherapy, counselling and other hypnotherapy but with no satisfactory long-term results. I have battled all my life against very low self-esteem which has stopped me from having friends, relationships and doing normal everyday things which most people would take for granted. Before I went to see Zoë I was actually feeling most of the that my life was not worth living.

After the first session I knew she was going to make a real and positive difference to my life, and she has. The sessions with Zoë are amazing and through her use of hypnotherapy and healing I have been able to turn my life around totally

I was recommended by a friend at a very low emotional time following a bereavement

This dug up past experiences that I had never dealt with. I’ve had one on one counselling sessions in the past, but I always felt as if I was telling a story about my experiences which i could repeat endlessly. With Zoë, hypnotherapy helped me emotionally deal with them and move on.

All of my life I have suffered with low self esteem and low confidence never allowing my self to feel proud of anything I have achieved, but now I feel lighter and brighter, confident and positive.

I have just passed my theory driving test thanks to a session I had with Zoë. I feel proud of myself and I am looking forward to achieving all the other things in life that I used to tell myself I couldn’t do.

Unsure of what NLP and hypnosis would actually entail, I decided to contact Zoë to find out

Through a succession of meetings I felt a constant improvement developing with my psychological well-being; my ability to put to rest, understand and resolve the personal issues and anxieties which had created an overload of burden upon my daily thoughts and emotions. Ties with some damaging past experiences and their ill effects were taken away. Consequently, I can now move forward with clearer comprehension, confidence and enthusiasm for life ahead. The mind fog and pain is clearing.

Zoë is a very professional and intuitive practitioner, who uses a variety of skills for the best interest of her clients

She has helped me on many occasions with her warmth, experience and care to address my personal issues and I have every confidence in her ability. I would highly recommend her to anyone who is on a journey of self healing, whether it’s for your emotional or physical health.

I’d been suffering from depression for 17 years

I’d been suffering from depression for 17 years resulting in various medications and counselling when finally I decided I’d had enough of the constant misery, mood swings, waiting for bad things to happens and feeling of hopelessness that occupied my every waking moment. I turned to Paul as felt conventional treatment was getting me nowhere and nobody wanted to listen. Well Paul did listen and I wish I’d done this years ago after just three sessions I’m the person I was over 17 years ago I can’t describe what Paul has done for me he has given me my life back and so much more, so many people have commented on how different I am, I feel so free and light without that huge burden on my shoulders and happy beyond my wildest dreams. I was hoping to feel a little better but this has surpassed that and I strongly urge anybody suffering to do this. I can never repay Paul for truly saving my life.

Many thanks for the sessions I had with you late last year

The sessions were invaluable to me, and really helped me significantly shift /release some false beliefs and old feelings. I have much more of a permanent sense of wellbeing and underlying self-love, as a result of the sessions with you. 

I’m quite literally stunned by the extraordinary power of the therapy with Zoë

I always hoped that somehow something somewhere would work. I was working 12 step programme since the 1980s and was hopelessly lost. I was being treated for mental illness since early 1990s and with anxiety since 1978. I had six rounds of electric shock treatment for depression in the 1990s and despite being a graduate of a unique university I had never been healthy enough to hold any kind of job for more than a few weeks or months. I was a prisoner of the constant blame and shame and guilt and emotional enmeshments and physical and mental violence of my childhood back in the 1960s.

I lived in constant terror of the slightest effort to help myself , and I knew I could explode in a horrible rage with the slightest provocation. 36 sessions with a clinical psychologist had helped a lot but not enough. I had to be accompanied to Harley Street to see Zoë for the first three visits. Amazingly my life opened up. An urban horticulture project offered me a position developing an organic vegetable garden in central London. My thinking became clear and I saw almost for the first time the effects of my self critical and self hate tendencies. People who know me are stunned. The return of my physical energy is also remarkable. I can now enjoy a kind of life I could only have dreamed of. I am discussing the possibility of taking up a position in the south of France as a tour guide in a major Buddhist monastery. Exactly the place where I can grow and share my good luck with others.

I would recommend Zoë’s services to anybody who wants to change or, even, anyone who wants to want to change for the better.

I’m so happy, thank you

Hiya Zoe. Honestly I have not had a packet of crisps, chocolate or sweets since I saw you!! Thank you!! I’m soo happy thank you!! Looking forward to the next one. The only thing I haven’t done is listened to the recording yet, but I haven’t been tempted yet.

I wouldn’t have accomplished some of my proudest moments

I can honestly say without the help of Zoë Clews I wouldn’t have accomplished some of my proudest moments such as graduating from university and continuing my career as a actress. By seeking Zoë’s expertise she has given me the control in my life I had lost through my eating disorder. Through hypnotherapy I am able to control the demons of an eating disorder and the friends they often bring such as depression and anxiety. Zoë is warm, non-judgmental, creates a safe space and makes you feel that your worries are important and can be solved. You leave me feeling as though a weight has been lifted off your shoulders.

At peace with where I am

I have continued to listen to the CD’s from both the sessions we had and have been feeling really good about food, just ‘being’ and at peace with where I am right now which I am really pleased about, so thank you:)

The highlight of my day

I was very sceptical to begin with but quite desperate and willing to try anything, so i thought it was worth giving it a chance. I was surprised by how well hypnotherapy worked for me, and having done 3 sessions now i think my issue is more or less solved. Francis really took the time to listen to me and explain how everything worked, he was so patient and understanding and full of empathy. He gave me some very helpful tips re stress management as well, which i’m still using and suspect will continue to use. I listen to the recordings i was given every day and honestly even though now i don’t need to anymore i think i will still keep listening as it’s SUCH an incredibly relaxing half of hour, it’s literally the highlight of my day. I’m really glad i found Zoe Clews (and Francis specifically) and highly recommend them.

Highly tailored and very specific exercises along with coaching

This experience was one of the best experiences of my life. It has helped me to not only improve in business but all areas of life.

I came to Francis as my performance in business was stagnant. I was sure something had to be done so I came to a decision to work with Francis under the executive programme. Just after the first session there was a huge difference within myself which I was able to carry forward and implement into running my companies.

Over the duration of my programme me and Francis worked through highly tailored and very specific exercises along with coaching. Francis also provided material for me to take home which was hugely beneficial.

Francis also enlightened me that working at 100% over a long period of time which I have been doing can start to cause negative effects and with a vast range of techniques and coaching Francis has helped me in reducing my physical and psychological output in business which has actually improved my outcomes in many ways.

To conclude… Francis is one of the most pleasant individuals I’ve ever come across, and we have already been discussing working together again in regards to other skills I aim to acquire.

Again, thank you for your help.

Thank you very much

Definitely feeling a lot calmer and I’ve managed situations in a much better way than I would have before. This week I had three big meetings on Thursday and I normally would have been freaking out for days but I only had slight nerves just before and they went as soon as I started speaking. Anyway, overall feeling good so thank you very much.

Francis is a first-rate coach

Francis is a first-rate coach.

He facilitates real insight and manages to be available for his clients, regardless of his busy schedule.

Making everyone feel special is a real gift; Francis has that gift.

The time I spent with him has proven to be very valuable

I did a short burst of coaching with Francis when there was the possibility of a step up in my career. I wasn’t sure how to prepare myself and even if I had what the new, more senior post required.

Francis gave me clarity and blew away those cobwebs of self-doubt that we all have. I approached the selection process with more confidence and was successful. Now in post, I often refer back to what we discussed when I need a small internal fist bump.

Through the process, he showed me that the answers we need are generally within, and how to dig into our own resources when needed. The time I spent with him has proven to be very valuable.

Kristin is exceptional – insightful, thoughtful, and very collaborative. Highly recommend.

Kristin is exceptional – insightful, thoughtful, and very collaborative. She works at a good pace and is skilled at sharing novel and illuminating perspectives. Highly recommend.

Kristin’s sessions were like a mind massage

Thank you Kristin for your support

I came to Kristin after many failed rounds of IVF

I am currently 38 weeks pregnant and have seen Zoë for numerous Hypnotherapy sessions before I conceived  and during my pregnancy

I cannot express what a support she has been through out this incredible journey. Initially helping me to overcome my anxiety about trying to conceive and working together helped me overcome some very deep rooted fears in a really safe and gentle environment.

During my pregnancy with Zoë’s  help I have become increasingly connected to my baby, really strengthening our  bond and making me feel excited and confident about imminent motherhood and birth!

It may sound strange but I feel my baby has  really benefitted and enjoyed this space and time out just the two of us.

Her voice takes you on the most beautiful journey into the self. I wish I could do it every day.

There was a genuine step change in how I felt after my first session with Zoe. The sessions are carefully designed to promote peace and relaxation and address core issues which have proved difficult to address otherwise. Her voice is like music and honey and takes you on the most beautiful journey into the self. I wish I could do it every day.

Working with Henry has taken me to a new level of healing that I was beginning to lose hope was possible. I feel completely validated, understood, and seen.

I came to Henry after years of different therapy modalities and hundreds of hours of doing “the work.” I felt I had reached a ceiling with other approaches and was feeling stuck, but I knew there was more to uncover and I was struggling to go deep enough with other providers.

Henry helped me get out of my head and into my body, allowing me to connect with the parts of myself I had been avoiding, fully feel and process them, create new patterns, and integrate those changes into my life.

Henry is incredibly compassionate, non judgemental, and creates a space where I felt completely safe to show up as my authentic self. His presence, care, and understanding allowed me to explore very difficult experiences, thought processes, and longstanding patterns without fear of judgement.

Having recently emerged from a very damaging relationship, I was struggling to relate to therapists and caregivers who understood the concepts but did not seem to fully grasp the lived experience. Henry was right there with me. He was able to adapt and pivot when needed, tailoring his approach to what was actually happening for me rather than relying on a cookie cutter models.

Working with Henry has taken me to a new level of healing that I was beginning to lose hope was possible. I feel completely validated, understood, and seen. My self esteem and self compassion have improved dramatically. My relational communication, ability to set healthy boundaries, and trust in myself have all improved significantly as a result of the work I’ve done with Henry.

I am forever grateful for his support. I feel far more at peace in the world, more authentic in how I show up, and more trusting of my ability to build healthy relationships with others again.

I wholeheartedly recommend Henry to anyone looking to do meaningful, transformative healing work.

Appreciete you, Henry!

Caring and professional

One of the most caring and professionally curated team of helping professionals I’ve ever come across. The variety of disciplines and services offered shows a dedicated commitment to the holistic health of their clients. A resource I turn to in both a professional and personal lens.

Life-changing experience with hypnotherapy

I recently had the privilege of experiencing hypnotherapy at Zoe Clews Hypnotherapy, and it has truly been a life-changing experience for me. From the moment I stepped into their serene and inviting space, I felt a sense of calm and comfort.

The hypnotherapist I worked with, Zoe, was incredibly professional, compassionate, and skilled. She took the time to understand my goals, concerns, and fears, creating a personalized treatment plan tailored to my specific needs. Her expertise and deep knowledge of hypnotherapy techniques were evident throughout the sessions.

I cannot express enough how grateful I am for the profound impact hypnotherapy has had on my life. It has helped me overcome long-standing challenges, break free from self-limiting beliefs, and achieve personal growth. If you are considering hypnotherapy, I highly recommend Zoe Clews Hypnotherapy. Their exceptional professionalism, expertise, and genuine care for their clients make them stand out in the field.

Zoe you’re incredible

I had to say it! Zoe you’re incredible, I never had anything like that and it was incredible! Thank you so much, your voice, the energy, everything just magic! Thanks a lot! (Pleasure to met you in person!)✨♥️ I had a group session in the Ladbroke Grove studio Fierce Grace and it was beyond my imagination, just magical. I’m really grateful! Highly recommend this! 🙏

Incredibly empowering

I was lucky enough to experience 2 group hypnotherapy sessions with Zoe Clews at a recent retreat run by Zoe & Fierce Grace Yoga. Having only ever had hypnotherapy through tape recordings many years ago, I was intrigued to see how this would affect me. Zoe is incredibly experienced & so good at what she does! It wasn’t until the end of the sessions that I realised I had been totally “under” for well over an hour & I was instantly snapped out of it into a wide awake, refreshed state. It seemed like only minutes had passed. I have noticed a positive shift within myself, which feels incredibly empowering. I am keen to explore with Zoe even further with a one to one session. Highly recommended!

Caring and professional

One of the most caring and professionally curated team of helping professionals I’ve ever come across. The variety of disciplines and services offered shows a dedicated commitment to the holistic health of their clients. A resource I turn to in both a professional and personal lens.

Interesting and amazing experience

Dear Zoe thank you. I am not quite sure what has happened but I feel a shift in my mindset and feel more able to face the challenges ahead. Such an interesting and amazing experience.

Opened a path to my recovery

My initial session with Zoe was to address conquering a habit, which I successfully did on the back of my session with her. Having experienced how Zoe made me feel comfortable about the whole process, I returned to her to discuss some trauma from my past that I knew was impacting my life in the here and now. I’m so glad I did – she opened a path to my recovery and allowed me to find peace, and rediscover the small joys life brings. I couldn’t have happened upon a better therapist – her manner, sincerity and sensitivity were absolutely key. To be able to pivot from suffering to taking the day on was a life-saver. She was absolutely part of a defining moment in my life. Thank you Zoe.

I have been biting my nails for at least 30 years and I was unable to stop

I am very pleased with the results

Dear Zoë, Well it’s been three weeks since our session to rid me of my nasty habit and I’m glad to report that so far all is well and it hasn’t reappeared. I must admit that after the session I was not entirely convinced that I’d made any change but I soon began to realise that I was recognising when I was about to pick at my fingers and, on noticing, realised that I had no desire to continue. So, all-in-all I am very pleased with the results and thank you very much. 

When you’re battling heartbreak, you need not just kindness but fast healing. Rachael is the best person for the job. She’s super bright, warm, insightful and full of expert knowledge. Strong recovery is guaranteed. Gift yourself a discovery call with her.

I have done two Hypnobirthing programmes with Elaine as I do suffer from anxiety when I’m pregnant

Her warm and gentle manner, is lovely and immediately puts you at ease. She even came with me to the hospital when I had Freya as my partner is in the Army and was away in Afghanistan at the time! The hypnobirthing programme makes you feel calm, relaxed and very confident that all is going to go well. I am having my third baby soon and just about to start my sessions again with Elaine. Do call her if you are a little anxious or unsure about the birth – it’s a wonderful experience!

I did Elaine’s Hypnobirthing programme two years ago when I had my son

It was absolutely fantastic! I had been extremely nervous and a friend had recommended Elaine as she had done the Hypnobirthing with her a year earlier! I was so calm when I went into labour my Mum and my partner couldn’t believe it! The birth was amazing – I didn’t need any extra painkilling medication – simply a couple of puffs of gas and air! TI really do recommend anyone who is having a baby to do Elaine’s programme – even if you are not particularly nervous it just gives you that lovely calm feeling.  Yes highly recommended.   

Such a relief

I saw Francis for difficulty with both falling and staying asleep, after becoming out of sorts because of jet lag triggered insomnia. He resolved these issues for me very effectively in a super short time period. Speedy healing! It all worked much faster than I thought it would – such a relief. Thank you Francis!

I am both surprised and extremely grateful

I approached Zoe Clew’s clinic to try and improve my sleep and solve a long problem of teeth grinding (Bruxism). Zoe assigned Francis to my case and I immediately saw results.

I had been given night guards by dentists to stop my nightly teeth grinding from damaging my teeth and after 10 years and several broken mouth guards, the nightly pain in my jaw was affecting my sleep.  I was no longer able to sleep through the night and was constantly tired.

Francis is very calm, reassuring and professional. It was easy to speak to Francis and trust what he was saying and his processes.

After the first session I stopped using my mouthguard which was a huge leap for me, considering my total reliance on them.  Francis helped me unlearn the habit of subconsciously tensing of certain muscles and reactions to thoughts.  I found the sessions and subsequent recording very useful to listen to daily when going to sleep and was amazed that they also helped me get back to sleep again in the early morning.

Although the bruxism was solved almost immediately (astonishing to me!) being able to sleep right through the night took a little longer. However, Francis listened carefully and tweaked the sessions and his recordings to suit me and regularly checked in with me via email.

Eventually the recordings helped me obtain deep refreshing sleep and eventually I stopped using them daily. I am now having much better sleep than I have had in many many years.  Occasionally I wake up in the early mornings and turn them on but generally I’d say that Francis has totally cured my Bruxism and helped improve my sleep patterns massively.  I am both surprised and extremely grateful to him for assisting me to deal with a problem on the subconscious level when I’d tried and tried but failed to deal with them on a conscious level.

Hope you have been well Zoe

Just wanted to update you on the sleeping. Since our second session, I had been sleeping well, and if I woke up, I would go straight back to sleep, with no problem. I did have a big argument with my sister two weeks later however and it broke my sleeping pattern. I couldn’t sleep very well for a couple of days (it was still not as bad as before as it wouldn’t last long), but after some long hours of meditation and listening to the recording again, my sleep has got better, and now i have no trouble again. So just want to say thank you so much, you helped me gain my sanity back and give me hope. The pains in my head have gone, I don’t have any more body aches and I feel that I am able to actually think properly for once and do my work and studies. Sleep is such an essential thing that people take for granted, but I feel after having had my sessions with you, it changed my life and now I feel normal again.

Sleep & irritable bladder issues

Insomnia Relief

I’ve been having problems sleeping for a while, and it started to impact on everything I did, so I was so relieved to work with Tom at Zoë Clews & Associates. I’m now sleeping in a way that I haven’t done since I was a child.

I cannot praise Tom enough

I went with an open mind and if I am honest not believing this would be something that could work for me. How wrong was I!

Tom has been a great support to me and has helped me overcome some long ongoing issues. He has always been professional, friendly and easy to communicate with and open up to. Tom quickly grasped who I was and the nature of my problem enabling him to work through this with me quickly and effectively.

I know that if I ever need to revisit at any time in the future he’ll be there to put me back on track.

Thank you Tom for everything

I visited Tom because I had not been sleeping well for a long period of time and I was very, very tired

Tom used his hypnotherapy technique to remedy the cause of the loss of sleep and since then I have slept through the night ever since.

Whilst I was visiting Tom he also identified, through hypnosis, another problem which had been bothering me – almost without me being aware of it consciously – although I knew there was ‘something’ bothering me. This was in fact a sense of guilt I felt whenever I enjoyed myself, as though I shouldn’t be happy. Tom has retrained my sub-conscious so that I can now enjoy my life in a way I was not able to do so before. The result of all of this is that I feel energetic, happier and more confident.

Tom is honest in his approach and does not encourage his clients to have extra, unnecessary sessions. Tom has a rare talent for putting people at their ease, empathising with their problems and remedying these wherever possible. I cannot recommend Tom highly enough – my quality of life has hugely improved.

Always the sceptic I wasn’t sure if Tom would be able to hypnotise me or even help

As it turned out he had absolutely no trouble in hypnotising me which was a peaceful and pleasant experience. As a result I have been able to sleep for much longer periods than ever before and I am relaxed in the morning. Gone are the headaches and permanent feeling of tiredness in the mornings. This was beginning to affect my work in that it was hard to concentrate and my thinking was becoming confused. I feel much more relaxed now and able to cope with work problems without the stress of not being able to concentrate.

I have no idea how it works, but it does – I recommend a session with Tom. Really nice guy with a very good sense of humour. Nothing suspect in the procedure and he explains everything as he goes along. What more can I say – brilliant. Thanks Tom.

Thanks so much for the session yesterday Zoë

I slept like a baby, and I could just observe how anxious I would get just as I was about to fall asleep. It was interesting to observe the feeling… I feel good today, and happy.  Thank you so much.

Sara has helped me enormously, I not only have words for how I’m feeling, but also ways to handle and care for my emotional needs.

Sara has helped me enormously. As a neurodivergent person, it’s a life-changing experience to be able to speak openly with a neurodivergent therapist who just intuitively gets what I’m talking about. When I first started speaking with Sara, I was often struggling to understand my own feelings and daily experiences, because life hadn’t given me the language to express how it feels to exist as an AuDHD adult who’s learned put on a mask and try to be “less sensitive”. Like so many of us, I’d been taught to ignore my own mind and body, even when they were screaming for attention. Now, thanks to my sessions with Sara, I not only have words for how I’m feeling, but also ways to handle and care for my emotional needs, and I’m learning to feel more comfortable with taking up space in the world

Sara-Louise helped me change my life, and that would sound dramatic but accurate.

I saw Sara-Louise Akrill for neurodiversity therapy and coaching.
I could just say Sara-Louise helped me change my life, and that would sound dramatic but accurate.
I did not know that there was something or someone out there that could help me this much.
Therapy seemed inaccessible because I felt I communicated in a non typical way.
Nothing about this process has been inaccessible.
I quickly realised that nothing I said was stupid, unimportant or that I was being misunderstood. I felt very safe.
When I met her several months ago I was sad, confused and having a mental health low point.
My work was being affected, my relationships were being affected and most importantly I was being affected.
I wanted to know myself better and accept myself better and for others to understand me better.
I always felt a bit like the odd one out and had to really try to do things in the same way as others.
This was exhausting.
I am now happy and people around me are happier too.
Working with Sara-Louise has made me see that I don’t need to change who I am, I needed to understand myself and feel validated.
She has a brilliant skill of seeing what is important and addressing it in a way that I found to be unintrusive, understanding and kind.
I have had to challenge myself to see how I can manage worry, anger, honesty in a more healthy and proportionate way.
I now understand that I am not wrong but that I am different.
The resources suggested to me were appropriate and helpful.
There is something out there for people like me and I am extremely grateful.
Thank you.

I am astonished with the quick results

Just want to say a huge thank you to Henry who has helped me so much with triggers from a past relationship and helping me manage my ADHD son. Only 2 sessions were required. I am astonished with the quick results, feeling less reactive and definitely helped me with my parenting skills. Highly recommend

Zoe Clews is exceptional

Zoe Clews is exceptional. She creates such a safe, reassuring space and explains everything clearly, which made me feel totally comfortable. The sessions were powerful and practical — I’ve felt calmer, more confident and much more in control since working with her. Highly recommend.

Incredible empathy and insight

Zoe you are a special human being with incredible empathy and insight. I am incredibly grateful to have you in my life. Outside of your clinic you also rocked the panel at Ideas Fest so I hope to see you there again this year.
❤️1

I have absolutely no hesitation in recommending Heeral

As a coach, Heeral has the ability to very quickly grasp the objectives you’re working towards and is therefore able to tailor very personal advice and guidance to give you the very best chance of achieving those outcomes.

Unlike other coaches I’ve worked with, who can sometimes be overly direct or dictatorial, Heeral is wonderfully collaborative in her approach and wins both trust and respect quickly. She transformed the way I present myself not only in a B2B context, but also on a personal level and I have absolutely no hesitation in recommending her.

It’s with pleasure that I recommend the coaching service provided by Heeral

She has aided in developing me as a leader at Uniplaces, with a friendly and approachable style, and is always available outside of regular coaching sessions. She has provided some excellent tools and materials not only useful for leadership but also for any managers in the company. I would recommend her coaching services to any leaders looking to grow their skills or those needing a sounding board outside of the company.

When I had first started the coaching sessions with Heeral, I kept on putting ‘I should’ in almost all my sentences

That was one of the first things you had pointed out in our first session together. I wasn’t quite sure what to expect, as this was my first experience working with a life coach, but after the first session, I felt that my eyes were open wider and I wanted to set goals for myself, using the tools that Heeral had shown me, When we did an exercise about what is important to me in my life, when we started narrowing the long list down, it made me really focus on where my priorities were at.
I have since taken the training course that I had been speaking about for quite some time, and also have started on a new career path. I found that one foot in front of the other, step by step you can make it to where you want to be. It’s never too late to begin again. So thank you Heeral.

I can sincerely recommend Heeral

During our coaching sessions together she has brought both clarity and awareness around the issues regarding my business. Ideas and concepts that I have implemented to great effect.
It has been an absolute pleasure to have been coached by her.

When I started sessions with Heeral, I was feeling a bit stuck and there was a sense of idleness and lethargy in my creative life

I needed a jump start and she was able to help me do that with excitement and grace. After just a few sessions, I started to feel reinvigorated.
Now I am in the opposite situation: an abundance of energy and creativity. Her working style embraces a good balance of confidence and empathy and I have benefited a great deal from the work we have done so far.

After every session, I left with new clarity, of a task or action to do

Made me feel more positive about the situation I wanted help with. And you have helped me move from where I was, to much nearer to where I want to be in my longer term goal!
Working with Heeral has helped me put things into perspective, and helped me work out how I can move forward with certain situations that were holding me back or were making me feel down. She understood my long term goal and she has helped me to find ways to get over the little problems that were cropping up on my way to reach my goal.
I would definitely recommend working with Heeral if you want to have more control over your life and build a better future for yourself!

Your workshops and reading your blogs has been very inspiring

It’s always great to inject a positive mindset in the workplace, and you have certainly helped to make this happen. I’m really excited about my next journey, wherever it may take me! I will now have more time to concentrate and nurture my new food business.

This was my first experience of life coaching, and Heeral put me at my ease immediately

She is funny, friendly, and incredibly insightful – picking through all my waffle to find the key points that really set me thinking. Throughout the session, Heeral was incredibly encouraging and supportive, and if you’re looking for someone cheering in your corner, I’d definitely recommend Heeral.

I’ll admit that I was unsure of what to expect but I was amazed at how quickly I felt at ease with you, and how easy you made it for me to open up about a whole range of subjects

I felt like I was talking about a range of unconnected subjects, but you somehow pulled it all together in a way that I wouldn’t have been able to do alone. I will definitely be able to use the strategies that you gave me to work on the areas that I want to develop.

I’ve had a life-coaching session with Heeral and we discussed the body image struggles I’m having since competing

Usually, talking about yourself for an hour would feel self-indulgent but when someone has set aside their time and allows you to express how you feel in a constructive way, it can really help you to see things in a more useful way. Highly recommended!

I was introduced to Heeral by a friend and asked her if she would give me some life coaching at the end of quite a tough year

My goal was to be able to process everything that had happened and to move on from it so it wouldn’t hold me back for longer than necessary.
I can be quite assertive and persuasive and I liked that Heeral listened very closely and would gently challenge some of the things I said. She was tough on me in a very supportive way. I felt able to share things that I felt unhappy or ashamed about without any fear of judgement and I wasn’t allowed to get away with thinking I should be able to fix everything all in one go.
I feel that the sessions gave me a chance to reflect on things in a way that I hadn’t been able to previously and I have made progress. I have realised how important it is for me to be organised and in control of smaller things and that I am actually rather good at dealing with some of the bigger things life can throw at you!

I would definitely recommend life coaching sessions with Heeral.

I chatted to a friend about my work over a few drinks

Having explained that my job felt lacking in purpose and direction and I was thinking of a career move, Mark suggested that I would benefit from speaking to a coach. He mentioned he knew just the right person to help me: Heeral Gudka.
After an initial session, which was very relaxed and positive, Heeral took me on as a client. During our weekly sessions we have focused on topics including establishing my values, time management and developing assertiveness strategies. In only a few months our sessions have made me far better equipped to deal with day-to-day work situations and relationships with my manager. My partner and friends have also commented that I appear much more positive and constructive in my every day life.
I would highly recommend Heeral.

A friend recommended me to see Paul and I thought, why not, there’s nothing else left to try

I was diagnosed with Fibromyalgia, Chronic Fatigue Syndrome and ME many years ago. The pain, headaches, tiredness and lack of motivation was all to much along with the added stress of work and I simply couldn’t face it for the rest of my life.

Paul explained his reasoning and thoughts on my problem and we got to work. After 3 sessions most of my pain had gone and I was feeling so good! I don’t want to write about the content of the sessions but I am so happy with the results! I can happily play with my children and getting out of bed in the morning no longer feels like a nightmare. In total I had 4 sessions and can honestly say that it’s almost criminal that this service wasn’t available to me on the NHS.   

Whiplash

7 years ago I had a car accident which has caused me immense pain in and around my neck. The doctors said I had muscle and ligament damage. I was told I would need stretches daily for the rest of my life, some antidepressants to release the tension and private osteopath treatments which were ongoing which I couldn’t afford. I was having time off work and becoming very low. I had one session of hypnotherapy with Paul after suffering repeated pain from the whiplash injuries. I found the treatment to be very effective and extremely relaxing! Despite seeing a Hypnotherapist before I now know that I wasn’t hypnotised as the feeling of hypnosis with Paul was wonderful! I was able to relax and unwind and this really helped to release the tension in my neck and shoulders for the first time in 7 years!. A very professional therapist and well worth a try, and this is coming from an absolute sceptic!

I had been experiencing heart palpitations for a few months before visiting my GP

This was initially attributed to my high cholesterol levels, which I tried addressing largely through diet and exercise, but the symptoms persisted.

After a friend identified the problem as anxiety-related, I returned to my GP who prescribed me beta-blockers, which helped in reducing the effects. My desire to tackle the internal roots of my anxiety led me to Zoë. After only one session I felt able to deal with the triggers in my environment in a much better way, feeling strong, confident and capable where before I had felt alone and unsupported, with a deep sense of futility. A few days after my first session I stopped taking my medication as the strength and frequency of the palpitations dramatically reduced, and this continues to be the case. My heartfelt thanks to Zoë and the amazing work she does.

I went to see Zoë because I was feeling unwell

I was very stressed, had really bad IBS and my scalp hair was falling out – mainly due to work stress. After just a few sessions I feel very much better, my stomach has calmed down dramatically, I am not stressed and cope well in situations that would have got the better of me in the past. I am still hoping my scalp hair will get thicker but at least it has near enough stopped falling out which is a relief.

I am much happier in myself and have realised that I can change my life for the better and have hope for the future. Zoë has empowered me to feel confident to change my job at work and realise that I deserve to have a happy and fulfilled life which I am in the process of putting steps in place to achieve.

Multiple skin problems since birth

Some positive experiences of me having Hypnotherapy are that right from our first session, I have slept so much better, I wake feeling refreshed, not as sluggish or tired all the time.

I feel I have spoken about and started to deal with things I didn’t realise were an issue and am starting to clear my head. I leave each and every session feeling positive and optimistic.

My health is making improvements, from having regular (I am talking weekly) problems, such as Shingles, Impetigo and Ear, Nose and Throat problems, which I believe are stress related. I have now gone months, dealing with very stressful situations, without any sign of these occurring.

My skin is making slow improvements, but overall my outlook on my skin, body and life has become so much more positive. I never knew what to expect when Hypnotherapy was suggested to me, but I am so glad I did it  – 

Alopecia Areata

I’ve had Alopecia Areata for almost 15 years and it had been getting steadily worse over time.  Prior to my sessions with Paul I had tried a number of treatments to absolutely no avail.

During the sessions with Paul we dealt  with a number of issues from the past which were clearly still causing me stress.  I feel entirely liberated from these issues and feel that I have moved on and left the stress behind.  Consequently for the first time in 15 years I am experiencing significant hair regrowth in the space of only 6 weeks. 

This is a fabulous treatment!  Paul has given me back my hair and simultaneously dealt the chronic low-level stress with which I have been living for so many years.  Win win!! I genuinely feel like a calmer, happier and more confident person and am totally ecstatic at the return of my hair.  I can’t wait to ditch the wig! 

I extend my most heartfelt gratitude to Paul for what he has done to help me, and I feel I’ve learned so much about the way the subconscious works into the bargain!”

Alopecia Universalis

I’ve suffered total hair loss through alopecia, I’ve had no more than three hairs on my body at one point since it began three years ago. . .

Paul had hair growing back on my head and face within 2 days of our first session… Three sessions and four weeks later. I’ve got at least a hundred fine white hairs on my head and around 30 scattered elsewhere. It seems to be growing again..

I also feel STRONGER and BETTER  … I can never thank Paul enough.”

Hormone Production

Just one session from Paul was all that was needed to get a big benefit to my low testosterone problem. I won’t tell you here how the improvement manifested, suffice to say that this man knows what he is doing! Very friendly guy who loves what he does and obviously cares about people. I found the techniques he used with me to be fascinating and I must admit at one point to being truly shocked at how powerful they can be! Cannot speak highly enough of the whole experience and I would recommend Paul to anyone looking for the best results from their hypnosis.

Hashimotos Disease (immune system attack on the thyroid gland)

I didn’t really know what to expect from my hypnosis with Paul but I must say that I was extremely impressed! I have had hashimotos disease for years and hadn’t really had much improvement in my health for a while. But after three sessions I had a break through and ever since I have felt lighter, more energetic and happier. Paul makes you feel very relaxed and at ease and seems to really love what he does. I have had hypnosis before but not like this! He helped me access a part of my subconscious that had some past trauma that I didn’t realise was still effecting me so much. I have since recommended several other people for a variety of reasons and they have all also had wonderful success. I cannot recommend him highly enough.

Psoriasis – with Intrusive Thoughts OCD

I received a recommendation to contact Paul to discuss my Psoriasis from my Nurse. I have suffered with Psoriasis since the age of 8 and since 15 have had Pustular Psoriasis with periods of hospitalisation. I have had many different treatments none of which have proved completely successful . I decided I had nothing to lose in giving hypnotherapy a chance and I am so so glad I did. I was initially quite nervous however Paul immediately put me at my ease. We did some exploration work on the root cause of my psoriasis and agreed with my subconscious a new way to deal with the stresses than can cause a skin flare. Whilst working on my Psoriasis Paul also helped me work through my intrusive thought OCD and even helped my spider phobia that I have had since I was a child.

I urge anyone to give Paul a try it has improved my life and helped me learn how to relax which is something I have always struggled with. I will always be grateful to Paul for all he has done for me, and would recommend him highly.

Excess Sweating

For years I’ve suffered with excess sweating when in any situation where the focus is on me or I’m nervous, like giving a presentation or being around new people. This was really affecting my job as my job involved a lot of presentations and meeting new people! My mum has had hypnosis before so I thought I would give it a try. I don’t know how Paul did it but after one session I felt more confident and was able to lead a normal life without excess sweating, he even stuck my hand to my leg which I thought was brilliant!

I feel like a door has been opened in my mind through learning the very basics of meditation

I feel very excited about continuing to explore it and how to bring mindfulness into my every day.

It’s made me more mindful and considerate about what’s going on around me

It’s the stepping stone to something I will continue practice

The course helped me learn alternative ways to respond to events

This gives me a choice not to repeat customary patterns of behaviour that can undermine well-being and the efficacy of my response.

I am aware of my thoughts more and I now have the ability to manage my thinking patterns better

I have learnt which Mindfulness Meditation practices are better for me and how to deal with my own personal issues using meditation.

It’s so much better teaching meditation this way

Varied exercises rather than just sitting

I really enjoyed the course and got a lot out of it

Even though it seems like a lot to pay upfront, I definitely feel like I got value for money. My life has changed in subtle yet profound ways since starting the course and I feel like my mindfulness will only get deeper and stronger as a result of the course – thank you.

Planned and prepared, timed and paced to make it interesting

No sense of stress or duty

Thank you

Thank you for such commitment and bringing such an inspiring time into my life

I learnt a useful variety of interlinked techniques

I learnt a useful variety of interlinked techniques to deal with an overactive mind, overload of stimuli, and stress

Thank you

Excellent value and carefully crafted

Debbie has a very calming and relaxed approach

It felt as though she really cared about the practice and wanted everyone to achieve. An excellent teacher – I would recommend to all.

Very warm, giving, accepting

Debbie has a really nice way of conveying the subject

The best sort of teacher

Debbie’s peaceful and gentle way of offering a different perspective of a new concept

Recently completed an 8 week mindfulness course

The content was relevant to my day to day life and I found Debbie, the facilitator, experienced and skilful. Very impressed.

Great course, great teacher, great value for money

I completed the eight week MBSR/CBT and all day retreat course nearly a year ago now and still feel the benefits in terms of stress reduction and relaxation. The course flew by almost too quickly. Debbie is a brilliant teacher with a warm and engaging style. She is able to convey complex ideas and information in a relaxed conversational style with clarity, humour and focus. Over all she made the whole Mindfulness thing very easy and achievable. The free downloads also are a great help in maintaining the practice. I can’t recommend this course highly enough, it is life changing. Just do it!

I thoroughly recommend doing this mindfulness course

It has helped both my husband and myself enormously We did a “one to one”, or strictly speaking “one to two” course with Debbie, last summer, and she was brilliant. Really delightful to interact with… and, importantly for us, a sense of humour… but coupled with a serious attitude to the practice. I am pleased to say we are managing to keep up the mindful meditation, and hope to do further courses in the future. It was certainly well worth doing.

This course is the best thing I ever did for myself

Debbie is amazing. I will highly recommend it. Since we did the course, my partner and I are able to be mindful, enjoy and appreciate our moments as we never did before. If you want to do something good for yourself you really need to take mindfulness with Debbie. You will not regret…

Easy, positive and eye opening

I feel like a door has been opened in my mind through learning the very basics of meditation

I feel very excited about continuing to explore it and how to bring mindfulness into my every day.

It’s made me more mindful and considerate about what’s going on around me

It’s the stepping stone to something I will continue practice

The course helped me learn alternative ways to respond to events

This gives me a choice not to repeat customary patterns of behaviour that can undermine well-being and the efficacy of my response.

I am aware of my thoughts more and I now have the ability to manage my thinking patterns better

I have learnt which Mindfulness Meditation practices are better for me and how to deal with my own personal issues using meditation.

It’s so much better teaching meditation this way

Varied exercises rather than just sitting

I really enjoyed the course and got a lot out of it

Even though it seems like a lot to pay upfront, I definitely feel like I got value for money. My life has changed in subtle yet profound ways since starting the course and I feel like my mindfulness will only get deeper and stronger as a result of the course – thank you.

Planned and prepared, timed and paced to make it interesting

No sense of stress or duty

Thank you

Thank you for such commitment and bringing such an inspiring time into my life

I learnt a useful variety of interlinked techniques

I learnt a useful variety of interlinked techniques to deal with an overactive mind, overload of stimuli, and stress

Thank you

Excellent value and carefully crafted

Debbie has a very calming and relaxed approach

It felt as though she really cared about the practice and wanted everyone to achieve. An excellent teacher – I would recommend to all.

Very warm, giving, accepting

Debbie has a really nice way of conveying the subject

The best sort of teacher

Debbie’s peaceful and gentle way of offering a different perspective of a new concept

Recently completed an 8 week mindfulness course

The content was relevant to my day to day life and I found Debbie, the facilitator, experienced and skilful. Very impressed.

Great course, great teacher, great value for money

I completed the eight week MBSR/CBT and all day retreat course nearly a year ago now and still feel the benefits in terms of stress reduction and relaxation. The course flew by almost too quickly. Debbie is a brilliant teacher with a warm and engaging style. She is able to convey complex ideas and information in a relaxed conversational style with clarity, humour and focus. Over all she made the whole Mindfulness thing very easy and achievable. The free downloads also are a great help in maintaining the practice. I can’t recommend this course highly enough, it is life changing. Just do it!

I thoroughly recommend doing this mindfulness course

It has helped both my husband and myself enormously We did a “one to one”, or strictly speaking “one to two” course with Debbie, last summer, and she was brilliant. Really delightful to interact with… and, importantly for us, a sense of humour… but coupled with a serious attitude to the practice. I am pleased to say we are managing to keep up the mindful meditation, and hope to do further courses in the future. It was certainly well worth doing.

This course is the best thing I ever did for myself

Debbie is amazing. I will highly recommend it. Since we did the course, my partner and I are able to be mindful, enjoy and appreciate our moments as we never did before. If you want to do something good for yourself you really need to take mindfulness with Debbie. You will not regret…

Truly change your life for the better

Before working with Francis Currie, I was suffering from misophonia, which made it incredibly difficult to enjoy meals with my family. I felt extremely sensitive to certain sounds and was embarrassed to even address the issue. It was isolating and stressful, affecting my relationships and daily life.

From the moment I started working with Francis, I felt at ease. His calm and understanding approach made it easy to open up about something that had caused me anxiety. He carefully guided me through the process, helping me to feel comfortable and supported every step of the way.

After just two sessions, thanks to the techniques I learned with Francis, I can now manage my misophonia effectively. I’m able to sit down and enjoy meals with my family without the overwhelming sensitivity that used to affect me. It’s been a huge relief, and it’s allowed me to reconnect with my loved ones in a way I never thought possible.

If someone is considering working with Francis, I would say, without hesitation—go for it. His expertise and compassionate nature make all the difference. It’s an experience that can truly change your life for the better.

I am absolutely delighted with the results

I approached Francis about two issues which I hoped could be bettered or solved through Hypnotherapy. The first is a condition called Misophonia (a disorder in which certain sounds trigger strong emotional or physiological responses which can range from anger and annoyance to a need to flee a certain situation) and the other was anxiety around driving again after 12 years without a car.

I am absolutely delighted with the results. Since my last session with Francis, I have taken our new car for a test drive on my own and the Misophonia feels so much more under control as I now have a range of techniques to use which either minimise or completely eliminate the extreme responses I used to experience.

Whatever your issue, small or big, I would really recommend speaking to Francis, he is the ultimate professional and has a gentle yet really efficient manner to “get through” to you. It has worked wonders for me.

Sara has helped me enormously, I not only have words for how I’m feeling, but also ways to handle and care for my emotional needs.

Sara has helped me enormously. As a neurodivergent person, it’s a life-changing experience to be able to speak openly with a neurodivergent therapist who just intuitively gets what I’m talking about. When I first started speaking with Sara, I was often struggling to understand my own feelings and daily experiences, because life hadn’t given me the language to express how it feels to exist as an AuDHD adult who’s learned put on a mask and try to be “less sensitive”. Like so many of us, I’d been taught to ignore my own mind and body, even when they were screaming for attention. Now, thanks to my sessions with Sara, I not only have words for how I’m feeling, but also ways to handle and care for my emotional needs, and I’m learning to feel more comfortable with taking up space in the world

Sara-Louise helped me change my life, and that would sound dramatic but accurate.

I saw Sara-Louise Akrill for neurodiversity therapy and coaching.
I could just say Sara-Louise helped me change my life, and that would sound dramatic but accurate.
I did not know that there was something or someone out there that could help me this much.
Therapy seemed inaccessible because I felt I communicated in a non typical way.
Nothing about this process has been inaccessible.
I quickly realised that nothing I said was stupid, unimportant or that I was being misunderstood. I felt very safe.
When I met her several months ago I was sad, confused and having a mental health low point.
My work was being affected, my relationships were being affected and most importantly I was being affected.
I wanted to know myself better and accept myself better and for others to understand me better.
I always felt a bit like the odd one out and had to really try to do things in the same way as others.
This was exhausting.
I am now happy and people around me are happier too.
Working with Sara-Louise has made me see that I don’t need to change who I am, I needed to understand myself and feel validated.
She has a brilliant skill of seeing what is important and addressing it in a way that I found to be unintrusive, understanding and kind.
I have had to challenge myself to see how I can manage worry, anger, honesty in a more healthy and proportionate way.
I now understand that I am not wrong but that I am different.
The resources suggested to me were appropriate and helpful.
There is something out there for people like me and I am extremely grateful.
Thank you.

Very helpful and reassuring

I have spoken with Sara on a number of occasions for help with navigating young adulthood as a neurodivergent woman. She has been very helpful and reassuring when it comes to looking after my mental wellbeing, developing friendships, and being a late bloomer in dating (check out her excellent book The ND Lovers Club for this!).

Professional and polite

Sara has helped me understand myself in ways I never thought possible. I struggled a lot before starting therapy, and after just four sessions I’ve already seen meaningful improvement. She is truly incredible, and choosing to start therapy with her was the best decision I made. I am deeply grateful to her for helping me change for the better. Sara is an incredible therapist, very professional and polite

Extremely helpful

I’ve seen Octavia for the past couple months for Neurodiversity coaching, which has been extremely helpful to me during a difficult period. I sought her out after my recent diagnoses and found it incredibly easy to talk to her about my questions of sense of self and a transition of careers, among many other topics. She helped me start to understand my thinking patterns in the context of my neurodivergence and provided me with tools to help me function more comfortably.

Working with Zoe is life changing

I’ve worked with other therapists over decades but none with the understanding of cptsd, neurodivergence and trauma to the depth and compassion of Zoe. Working with Zoe is life changing.

Trusted advisor

Sara-Louise – Sara is my role model and trusted advisor. Over the last 4 years I have known her, she has been my coach and is now my coaching supervisor.

In my 30 years of working, I have yet to come across someone with such a breadth of skills and experience. She is an entrepreneur, a coach, a public speaker, and a best-selling author. She is a a deep subject matter in neurodiversity and feels able to make herself vulnerable by sharing her own life experiences from being a teenager to the present day. Sara is genuine, wise, empathic, and inspiring.

Sara is an amazing coach

Sara-Louise – Sara is an amazing coach. I am a successful autistic businesswoman but when I first met Sara, my story was very different. As a late diagnosed autistic person, Sara helped me to navigate my diagnosis and recognise areas of my life, including my career, which were no longer serving me. Her wise words of guidance gave me the courage to choose a different path in life, one that is much happier, healthier and productive for me. She equipped me with tools to be able to face my fears and gave me a safe space for those times when the fear became too much. If it wasn’t for Sara, I would not today be the founder of a very successful communications consultancy and thriving as I am. Thank you Sara.

Very positive experience

Octavia – All in all, it was a very positive experience made particularly poignant by Covid. Having someone to talk to at such a strange and challenging time was a bit of a blessing.

I understand my situation better

Octavia – I found the sessions very helpful in a nonspecific way. I feel I understand my situation better and have a clearer idea of why I feel as I do. It helped me accept my feelings with less judgement.

I really appreciated the space

Octavia – I really appreciated the space my therapist gave me to navigate my feelings and understand the process of grief.

Caring and understanding

Octavia – Octavia was my therapist, and she was great. She was caring and understanding and helped me cope and understand my grief.

So helpful, so attentive

Octavia – I thank Octavia who has been so helpful, so attentive during all my sessions with her. We got on straight away – as it has now ended, the Friday’s sessions will be greatly missed. Thank you so much.

Very understanding and empathetic

Octavia – My counsellor was very understanding and empathetic with me helping me move forward with my life without pushing me just helping me see there is hope looking forward.

Couldn’t have been happier

Octavia – Octavia is amazing; she listened to me and allowed me to freely speak with no interruptions or judgements. I couldn’t have been happier with the service.

Improved mentally

Octavia – I have improved mentally and was delighted with my counsellor.

Forever grateful

Octavia – My counsellor helped me look at my difficulties from a different perspective which has taken away a lot of the guilt I was feeling, and I will be forever grateful to her for that.

This has been so helpful

Octavia – The service was brilliant, my counsellor was lovely, and I found the weekly sessions really, really helpful. I was in a very low place when I started and feel miles better. Thank you. This has been so helpful!!!

Very lucky to have her

Octavia – Octavia was fantastic. The therapy was so useful for me and has really helped me cope in a healthy way. It’s shifted the way I think about loss and how important happy memories are. Octavia was so kind, knew when to share relevant thoughts with me and made me feel comfortable. The service is very lucky to have her, she was brilliant. I can’t even explain how great my experience has been with the service, from admin to assessment and even the prices. Thank you so much, I really needed someone who understood to listen and help me and that’s exactly what I got. I couldn’t recommend enough.

Thoughtful, sensitive advice

Octavia – My counselling has been invaluable. I would not have the skills to help me through my days or the awareness of my own behaviours that contribute to feeling so low.  I have been given thoughtful, sensitive advice which I can refer back to when things start to get grey again. I don’t feel stuck.

Stronger and more in control

Octavia – I can’t begin to believe that counselling works. I thought I was ok, but now I realised that I wasn’t and can’t thank you enough for all the help listening to me going on week after week. I feel stronger and more in control of my life.

Sara taught me techniques I use a lot

Sara-Louise – I have complex neurodivergent conditions and Autism. I have hidden Speech, Language and Communication needs (SLCs) and Dyslexia and I’m not working because I developed post traumatic stress in the workplace a long time ago. Sara taught me techniques such as Zones of Regulation which is something I use a lot. She referred me for some trauma therapy and now I also use spider charts, which I learned about in sessions with Sara, and they work for me especially when I am stressed. This system helps me understand, process and prioritise as someone who is often overwhelmed. And I make a lot of use of sensory supports.

Really helped me with my neurodiversity

Sara-Louise – I was a little bit apprehensive about coming to see Sara-Louise, to be honest. I was having issues with emotional dysregulation, impulsiveness… and my divorce. But Sara was so easy to talk to and as it went on it became easier and I was managing to open up about my challenges. I always thought therapists were a bit ‘hmmm’ to be frank. But (she) got me on board. I felt comfortable, confident and you made me understand some really critical things like how domestic abuse and sexual abuse had impacted me… and (she) supported me through a court case. Which really helped me with my neurodiversity and more.

Definitely contact Sara

Made a big difference to me

Sara-Louise – I’ve been seeing Sara now for 2 years +. It’s been a massive help and made a huge difference to me in all sorts of ways. I’m a late diagnosed male… With ADHD and from meeting with Sara I know I have some clearly autistic traits. She’s really helped me understand why I behave the way I do, why I react the way I do to things (which I’ve always struggled with) and helped me accept the way I am. (She has) enabled me to be a better version of me embracing some of my ND traits and she has certainly made a big difference to how I work: how I behave at work, how I approach work situations…It’s been an enormous boon and made a big difference to me.

I learned how to regulate my emotions

Sara-Louise – Sessions with Sara made me realise I needed to stop comparing myself with Neurotypical people. I got to know myself (the way I think, the way I do things) more and this helped me utilise my abilities and my energy in my own way and to be more productive. I learned how to regulate my emotions.

Changed my life

Sara-Louise – It is not an exaggeration to say that working with Sara changed my life. I was more stuck than I realised, she saw the whole of me and I got unstuck! In a few short months, I got a new job and a new sense of self.

Ideal coach and therapist

Sara-Louise – Sara-Louise is an excellent mix of (Workplace) Coach and ADHD Therapist, and I was looking for a combination of the two. I found that perfectly! S-L is great fun to work with and very knowledgeable. I’ve learned to use systems and processes in the workplace, rather than relying on conversations and meetings. It’s been profoundly useful. I’ve been in a really difficult period at work and I always leave the call with S-L feeling really positive and uplifted. She always manages to make me feel really good about myself when I’ve often come on the call feeling really down. (She) has a mix of practical advice, personal skills and humour and personality that make her the ideal coach and therapist for me.

Very professional service

Octavia – Very professional service and working together with Octavia made a huge difference to my personal situation.

Thank you for an amazing session

Sara-Louise – The end of the session got deeper, and I realised just you holding the space for me to release allowed me to get some productive work done. I’m looking forward to learning more.

I’m starting to push myself forward again finally

Sara-Louise – When I first got my last therapist I felt like I was figuring stuff out myself with their support but then it reached its limit and I felt stuck. Now working with you where you’re as dedicated to figuring stuff out as I am and actually helping with contacts and resources, I’m starting to push myself forward again finally. Thank you Sara-Louise.

Sara-Louise is a miracle worker and a wonderful therapist

Sara-Louise – I had so many aspects of my life that I struggled to discuss as an introvert. I learned a lot about myself through Sara-Louise helping me talk through the process. I highly recommend Sara-Louise as she cares for her clients and ensures that they get the best level of service. I felt like a new person who is ready to conquer the world… I can’t thank Sara-Louise enough for helping me to navigate a new norm in my life.

Deep, powerful and effective

I came to see Zoe because I needed some help with a compulsion that was holding me back Zoe immediately understood the problem, she had experience with other Clients experiencing the same thing. I found this very reassuring. Zoe was kind and measured in her approach to my issue and I never felt judged, just supported. Zoe offers, in my view, a hybrid of hypnosis and therapy. The treatment that I received from Zoe was deep, powerful and effective. Having the recording to reinforce messages which were delivered during diagnosis was very helpful. I would not hesitate to recommend Zoe as a hypnotherapist.

Intelligent, caring, empathetic

Zoe is a “diamond in the ruff”. She is intelligent, caring, empathetic and has a wonderful attitude towards healing and the road to recovery. She helped my 18 year old daughter navigate through panic attacks, low moods and OCD behaviour. She was patient and kind to us parents and provided some wonderful guidance. I would highly recommend her to anyone who needs the support.

I received a recommendation to contact Paul to discuss my Psoriasis from my Nurse

I have suffered with Psoriasis since the age of 8 and since 15 have had Pustular Psoriasis with periods of hospitalisation. I have had many different treatments none of which have proved completely successful . I decided I had nothing to lose in giving hypnotherapy a chance and I am so so glad I did. I was initially quite nervous however Paul immediately put me at my ease. We did some exploration work on the root cause of my psoriasis and agreed with my subconscious a new way to deal with the stresses than can cause a skin flare. Whilst working on my Psoriasis Paul also helped me work through my intrusive thought OCD and even helped my spider phobia that I have had since I was a child.

I urge anyone to give Paul a try it has improved my life and helped me learn how to relax which is something I have always struggled with. I will always be grateful to Paul for all he has done for me, and would recommend him highly.

Thanks for everything Paul.

Highly recommend

Sandy helped me hugely with presentation nerves – highly recommend

Transformed my relationship with performance anxiety and now have tools to manage it

Before meeting Francis, I was struggling with severe performance anxiety, especially around public speaking. I had a big presentation coming up, and I couldn’t focus on anything except the overwhelming fear and anxiety it caused. Although I was a bit skeptical and didn’t know much about hypnotherapy, I wanted to try something different, as the other methods I had tried hadn’t had any profound impact.

One of the most transformative parts of working with Francis was his explanation of the subconscious mind’s role. Instead of viewing my subconscious as something that was sabotaging my performance, he helped me realise that it was actually trying to protect me from perceived threats. Rather than ignoring it, which only heightened my anxiety, he taught me to listen to my subconscious with kindness and compassion. Understanding this, along with the hypnotherapy sessions, enabled me to reframe my perception of public speaking, turning the anxiety into a manageable experience.

I had two sessions, but even after the first the change was noticeable. I approached my upcoming presentation with a healthy amount of nerves, but without the overwhelming panic. Not only did I successfully deliver the presentation, but I also performed well in several job interviews and received three job offers within the same week!

If anyone is considering working with Francis, I would wholeheartedly recommend him. He helped me transform my relationship with this performance anxiety and provided me with the tools to manage it in a healthy way.

Francis – thanks so much again for our emergency session

Francis – thanks so much again for our emergency session and your final injection of support yesterday which was so welcome.  I felt good yesterday and as I walked to the hotel with plenty of time to spare, listening to Bond music, felt altered but also ready.  A quick, final blast from your recording in a private room at the hotel before the event and then I headed in to look after and welcome people. Whilst I was quite cautious in the beginning, I felt myself getting more and more comfortable the more I did which I recall from delivering on courses many moons ago and I also started to make more interactive as each course went by.  I spoke to tables separately in between to make sure they were comfortable and could hear everything ok which also helped my ‘licence to speak’.

Improvement with golf

Zoe,

I turned to Zoe to get help with my lack of self-confidence and anxiety which were holding me back in multiple areas of life

I would like to give you my heartfelt thanks for the support you have been giving to my son through his recent anxiety issues that have transpired due to his professional exams

I would like to give you my heartfelt thanks for the support you have been giving to my son through his recent anxiety issues that have transpired due to his professional exams.

I am usually the one who is asked to “fix” things but when my son approached my wife and I with this acute anxiety, I was truly lost. When I calmed down, the first person I thought of was you. Not only did you take a call at 10.30pm that night but you arranged an appointment to see him straightaway the next day

I can honestly say that you have gone over and beyond the patient care duty I would have imagined. Calling him on weekends, on the way to the airport, you have always been there for him.

A testimonial is the least I can give to you. I will be forever grateful to you and regard you not only as a colleague but as friend. This means a lot to me!

Thanks so much from the bottom of my heart.

Happy ending is he got through his exams and is now a practising solicitor.

Lewis on Overcoming Performance Anxiety

Before seeing Zoë, I would develop the most terrible anxiety ahead of any presentations that I would give, and in my line of work, I do a lot of them.

As an ambitious business leader who runs a successful video agency, I am always looking at more ways to supercharge my performance and results

Your expertise in success psychology and performance are the perfect support mechanism for anybody who is ambitious and looking to take their life to the next level. I have read many personal development books but your teachings through your training and your excellent book “The FreeMind Experience” have really become a key part of my strategy. I have no hesitation in recommending you to my clients, friends and family. 

Really impressed

I recently saw Francis for a phobia and was really impressed with how quickly it was resolved. Big fat recommend!

I wouldn’t hesitate to recommend Francis

I had heard that Francis Currie was the unsung hero of the City! I can understand how he got this accolade. From years of a flying Phobia I decided to give hypnosis a go. Has it worked, I won’t know until I next fly, but Francis gave me all the tools and techniques to overcome my irrrational fear. Having not been hypnotised before Francis explained everything and made the space reassuring and safe. He also responded very quickly to email and when I reached out for support. If you need help, I wouldn’t hesitate to recommend Francis.

Try it!

Zoe is simply amazing at what she does. If you have anything that you think hypnotherapy might help – try it! You’re in the best hands here.

Significant breakthrough

My 15-year-old son recently had a hypnotherapy session with Zoe to address his fear of medical procedures, particularly dental injections and anything to do with blood work. From the moment we arrived, Zoe was incredibly attentive to him, putting him ultimately at ease.

It’s been just one week since the treatment, and the difference in my son’s behaviour is remarkable. He didn’t express any fear or resistance when I informed him about the upcoming food intolerance blood prick test. This is a significant breakthrough for him, and we are grateful to Zoe for her expertise and care.

I highly recommend Zoe’s hypnotherapy services for teens. Her approach is gentle and effective and has positively impacted our son’s well-being.

Thank you, Zoe, for your exceptional work!

Life-changing experience with hypnotherapy

I recently had the privilege of experiencing hypnotherapy at Zoe Clews Hypnotherapy, and it has truly been a life-changing experience for me. From the moment I stepped into their serene and inviting space, I felt a sense of calm and comfort.

The hypnotherapist I worked with, Zoe, was incredibly professional, compassionate, and skilled. She took the time to understand my goals, concerns, and fears, creating a personalized treatment plan tailored to my specific needs. Her expertise and deep knowledge of hypnotherapy techniques were evident throughout the sessions.

I cannot express enough how grateful I am for the profound impact hypnotherapy has had on my life. It has helped me overcome long-standing challenges, break free from self-limiting beliefs, and achieve personal growth. If you are considering hypnotherapy, I highly recommend Zoe Clews Hypnotherapy. Their exceptional professionalism, expertise, and genuine care for their clients make them stand out in the field.

Nanosophobia

I suffered from a dreadful fear of dwarfs (little people) for many years, most people found this funny but it affected my life in many ways,I was so fearful of encountering these persons almost every day on transport and even in my place of work on holidays almost everywhere i went and no logic could make it easier as Ive said most thought it funny. I was hypnotised twice before by a person not in this county and in fact it made my fear worse i would have panic attacks if i encountered my fear. Paul Gibson offered to try to help me and with one session I have overcome a fear I have had since childhood. I have encountered little people since this session and have not only not been afraid but have had a conversation with them. I will never be able to thank Paul enough and he takes it in his stride as being not a big deal but it is I have no fear anymore and can live a normal life. I have even been looking at taking my granddaughter to Lapland in the future to the village of santa that was only ever a dream before. Once again thank you Paul it is lovely to go through life without fear and it is only because of you.

When I attended the hypnotherapy session with Zoë I was very sceptical with regards to the impact it would have on me

I suffered from an extreme fear of flying, and had never tried any alternative therapy before.  After a double session with Zoë I was able to board the plane to Mauritius and attend my friend’s wedding, something I didn’t think would be possible. A year later, the thought of flying does not scare me. I can recommend Zoë to others with confidence.”

I wanted to thank you Zoë for getting me on a plane

I wanted to thank you Zoë for getting me on a plane and manage to stay calm during two rather difficult flights, I really don’t think I could have done it otherwise.

Fear of flying

I’m back from my holidays and had a fantastic flight both there and back. The more amazing thing about the outgoing flight was that we were asked if we would be willing to take a later flight for a compensation of £600! Not only did we accept this offer, I was also in a fit psychological state to suggest a flight to an alternative airport which went at the same time and was in fact much nearer to our final destination. British Airways even laid on a taxi for the final 100 km of the journey. I was obviously giving out very good vibes that day!

Anyway, just wanted to say thanks again Zoë for all your help; I’m planning the next trip already.

Claustrophobia

I would like to thank you for all your help and assistance as I feel so much more positive and confident since coming to see you. I hadn’t discussed my problem using public transport/travelling with anyone before and found Zoë very easy to talk to and understanding.

As I had discussed with Zoë, I would do anything to avoid travelling by tube or train. This was hard going as I would cycle everywhere (in all weathers) and mentally draining as I would have to constantly make up excuses not to travel, to friends or family. I now use the tube for all my journeys in London (using it every day) and feel calm and relaxed when I do. I especially disliked overcrowded carriages and stoppages in tunnels. I now have no problems during rush hour and couldn’t care less when the train stops in the tunnels.

A week and a half ago I visited relations who live two 1/2 hours away by train. I felt fine during the trip and actually enjoyed the journey. I had made this trip previously two years before and found it so stressful that I had to have a few drinks before boarding. I am now planning other trips away and holidays.

I have also experienced benefits in other aspects of my life I had not anticipated when coming to see you. I feel more positive about life, more confident, more relaxed and generally much happier than I did. I’m also sleeping so much better. I also stopped drinking as much as I realised that this was increasing my anxiety and making me feel ill.

I did find the time line really useful especially the elements around courage, motivation and strength.

I am so pleased I came to see you and thank you again for all your help.

The below testimonial is from the mother of a young client who had extreme social phobia / agoraphobia

Dear Zoë,

I wanted to say a big thank you for the work you have done with my son Richard in helping him to overcome his anxieties.   Since his sessions with you he has transformed from a semi-recluse into a young man who can enjoy being out in the world. I don’t think it would be too strong to say that you have helped to give him his life back, and in doing so, I also now have space in my head to enjoy my life.  I was initially wary of what you might be able to offer as Richard had tried different therapies with no real success. I am a psychodynamic counsellor and was disappointed that talking therapies hadn’t helped him very much, I am now thinking of adding hypnotherapy to my toolbox as a result.

The below testimonial is for a severe needle phobia, after a single session

I went to the dentist on Friday and had root canal surgery, the Dentist used some ‘magic’ cream to numb the area and then I had an injection in my mouth! I can’t believe I just typed that!

I stayed conscious the whole time. I nearly hyperventilated, but this is the biggest step forward I’ve made in six years.

I am astonished with the quick results

Just want to say a huge thank you to Henry who has helped me so much with triggers from a past relationship and helping me manage my ADHD son. Only 2 sessions were required. I am astonished with the quick results, feeling less reactive and definitely helped me with my parenting skills. Highly recommend

I feel very lucky to have found Henry

Henry has been a vital source of comfort through an extremely difficult period for me. His ability to cut through the most intense levels of anxiety with hypnotherapy that gives me some peace has been absolutely invaluable. His empathy and kindness have always made me feel safe and kept me going through some very dark times. He’s also gone above and beyond to support my family and to help them understand what I’ve been going through.

I’ve had enough experience with therapists to know that it can be hard to find a good one! So I feel very lucky to have found Henry and would recommend him to anyone

Life Changing

I have been doing hypnotherapy sessions with Henry for about a year and a half and it has been life changing. He helped me integrate parts of me that I forgot existed and grow from a state of darkness and depression into feeling in line with my purpose. Practically, my relationship with my family is richer and the best it’s ever been, and my output in work is of much higher quality and more enjoyable. I would recommend anyone who is interested to try and see where deep hypnotherapy and integration work can take them.

Andrea is a phenomenal love and relationship coach

I recently had the pleasure of working with Andrea, a phenomenal love and relationship coach. Her approach is compassionate, insightful, and truly transformative. While we navigated through complex layers, including aspects of my childhood, to improve my current relationships, the journey was handled with the utmost care and professionalism. Without going into personal details, I can confidently say that her guidance has been life-changing. If you’re considering her services, I wholeheartedly recommend taking the step. Andrea has a genuine gift for facilitating growth and healing.

Fantastic workshop

A friend recommended that I see Zoë

I had recently had quite a lot of troubles which piled together and were bringing me down, like the bad boyfriend that reduced me to a wreck and the sudden death of my wonderful mum, which was a terrible shock. I just felt like life was one bad turn after another. I really had had enough.

The catalyst, which finally made me contact Zoë, was my relationship. I always seemed to put up with being treated badly and one horrible incident with my partner was the final straw. I always had this overwhelming desire to please, be liked and be loved – by anyone, not just my boyfriends. I didn’t tend to worry about the people that did like or love me, only the ones that didn’t.

When I first met Zoë I just sat down in front of her and cried. She asked all the right questions. When she asked me how long had I felt like this, it dawned on me, always. Zoë completely understood everything I said and felt, she helped me understand firstly why I felt this way and why I responded the way I did in certain situations, then how to deal with them so I could change how I reacted and in turn how I felt about myself.

My confidence has improved dramatically and I have a strong desire to stand up for myself. When I have a bad day I don’t feel depressed about it, I just think I got out of the wrong side of the bed.

My session with Sandy opened a door to my awareness that I didn’t even realize was shut

After my divorce, I was having trouble staying centered in relationships and found myself attracting men who really were not a good match for me. Through her soothing voice and timely insights, Sandy guided me to a place where my ego was stripped down and I could see not only my patterns but my mother’s patterns as well which I was now carrying.

My journey with Sandy helped me pinpoint the key thoughts I was having that were blocking my ability to manifest a healthy relationship. I now feel more ready than ever to not only give love, but more importantly I feel completely deserving to receive love.

Thank you again Sandy for opening my heart to knowing the divine light that I am.

I first went to see Zoë in order to help me move away from a long and destructive relationship

Zoë really got to the heart of the problem and helped me deal with the cause as opposed to the symptom only. After only a few sessions I felt more confident and positive about life in general and have finally given up my bad habit!!!

Thank you very much for this evenings session

I feel the most relaxed and calm that I’ve felt in ages. I had forgotten what it feels like to be totally at ease with a feeling of complete peace. I feel something has lifted or shifted. I’m not sure what, but I do feel quite different for the better.

I am 32 years old and I never really had a serious, long term, intimate relationship

Not that I had problems meeting men, but it never felt right. They all just weren’t “good” enough and I was sure, that the right one, the one and only will pass my way at some point and I will know instantly. So I went from one short dating experience to the next.

My friends were always impressed, how I met all these great guys and that my life is always so exciting etc… but all this restlessness and commitment phobia didn’t really fulfil me. And whenever it seemed to get serious I lost interest again and was on the hunt for something/someone else. It was always the same pattern over and over again. It seemed like something suddenly switched, like an inner voice that told me why that guy again wasn’t the right one for me… I could see it and kind of explain why that happened, but I couldn’t change it alone.

A lot of men in my life when I was growing up, that were important to me either disappeared or died without any explanation. So there was a lot of past stuff, that had to be cleared, a lot of healing and replacing old patterns of thoughts to new ones.

Zoë is amazing and so talented. I felt straight away that she understood me and that I could trust her. The clearing and healing was quite challenging, but I am so happy, that I finally worked on it and got it all out. Something really changed. I feel like a butterfly now, in its whole magnificence unfolded, I feel like everything beautiful and all that love inside me is finally showing and coming out.

I can’t thank Zoë enough for working with me, helping me to trust again in men and in me and to understand, believe and appreciate finally that it is safe to love and to be loved.

Just wanted to say, thanks

Just wanted to say, thanks so much for the session there is a real improvement in my relationships with both my brothers… Amazing!

Your sessions have really helped me

I feel very strong around the issues that plagued me in the past. My relationship with men has changed and so has the type of man I find attractive.

Really amazing, actually, Zoë. Thank you.

Having been a self-confessed commitment-phobe for years, I came to Tom looking for a breakthrough in my patterns of behaviour and belief after yet another relationship had gone wrong

He was so empathetic, wise and perceptive that very quickly he penetrated right to the heart of the beliefs that were holding me back from truly living a life of love. Once we had established the work that needed to be done, Tom employed his incredibly articulate wisdom, along with perfectly judged music, to heal the tenderest parts of my heart and to allow me to experience, trust, self love and safety in a brand new way. I may not have found myself in the relationship of my dreams since then – yet! – but I have a whole new level of self acceptance, love and trust which means I am no longer looking for love in all the wrong places!

Lottie’s encouraged and got us to see that sex was still a possibility

We had lost our connection and we are now talking, laughing, touching each other affectionately and enjoying making love again never thought this would be possible. We were so scared of what could be (divorce) we feel alive. A big thank from both of us.

Thank you Lottie for sticking with me

My resistance when my wife suggested counselling was very apparent and you stayed with me, praising me for staying and encouraging me to listen and be witness to what my wife was saying. Can’t thank you enough.

Thank you Lottie for your dynamic approach and the way you held us together through the really tough times

Still working with all the techniques you gave us. We look forward to our booster session in May.

Lottie thank you, you are the reason why we are still together

You gave us both space and a neutral approach so we could both be heard.
We learnt all about our past and upbringing which is negatively working in our relationship now and how we can recognise our triggers. I’m so glad we did this, we were on the edge of spitting up, Lottie, your challenging and directive approach is what we needed and we have learnt so much as individuals and as a couple.

Over the last six months of working with her, Emma has been a consistent source of care and support in my growth

I am now at a place where I feel like my relationship with desire, sexuality and women has been utterly transformed. I feel so much more clarity, confidence and ease in this area of my life. Emma has been a crucial part of this transformation, helping me gain insight, providing accountability and being a cheerleader for my success. I am ready to continue to create many more amazing connections, relationships and fun in my life. I am so happy to have shared and been helped on this journey by Emma and am looking forward to working with her more!

Emma’s honest and welcoming approach to coaching is a game-changer

I knew reading her beautifully vulnerable bio I wanted to work with her. I deeply desired a female coach who could relate to my chaotic upbringing and family addictions – someone who I felt safe with, who challenges taboos but also someone I could have a good belly laugh with. That’s Emma! We worked together for 2 months, 2x per week. Each session was profound – I was able to feel, see, hear and dialogue with parts of my inner self that had been acting out for years. These inner parts of me were creating more and more physical, emotional, relational and spiritual discomfort to get my attention. And Emma’s professional, incredibly skillfull and perfectly magical approach really helped me meet myself and accept more of myself in astonishing ways.
I also loved that each session was followed by a very thorough and inspiring email recounting the experience. I am so excited for anyone who gets to work with Emma!

I decided to work with Emma as a coach because she specialised in working with individuals whose lives had been affected by childhood adversity

There had been a lot of alcohol use in my family when I was child that resulted in emotional co-dependency and pain for me that was extending into my adult life and affecting particularly my relationship and career. I felt held back in these parts of my life, like I was re-creating disempowering ways of communicating in my relationship and giving too much power to my parents in who I was choosing to be in the world.

The work I did with Emma was truly phenomenal. She helped me in ending these disempowering family dynamics – which felt scary because I was changing a lifetime worth of relating – by integrating wounded parts of my psyche from childhood and by finding my own source of truth and power within. My relationships with my family have shifted to become much more harmonious and ‘adult’ like. I feel free to be who I am without worrying that I am hurting my family, while being able to love them AND be true to myself. I don’t feel disempowered in my parental relationships anymore, I feel strong and self-assured. I am able to consciously create the healthy dynamics and communication I desire and check those old family habits at the door. In terms of my career, this work has allowed me to soar and fully express myself creatively without constantly worrying if I am doing the right thing my family would approve of. This has been life changing and doing this work has been some of the most integral and transformational work of my life. I am deeply grateful to Emma and the wisdom and insight she offers through her work. It is so unique and her years of experience and expertise in this field have shifted the direction of my life forever. Thank you.

Emma coached me through some really rough spots where I just felt stuck and afraid of moving forward in a certain area of my life at the time

Not only did Emma have an amazing ability to listen in closely to me and hone in on what it was that might be blocking me, she was very adept in guiding me through it all in a way where at the other end I felt loved and cared for and also very powerful – which was exactly what I needed.

Emma created for me a personalised practice along with a meditation that I still listen to many many months later. It’s there when I need it and it still helps me even today.

I’m very grateful for the gift Emma has in guiding and holding people through the rough spots. She herself is a true gift to the world.

Sara has helped me enormously, I not only have words for how I’m feeling, but also ways to handle and care for my emotional needs.

Sara has helped me enormously. As a neurodivergent person, it’s a life-changing experience to be able to speak openly with a neurodivergent therapist who just intuitively gets what I’m talking about. When I first started speaking with Sara, I was often struggling to understand my own feelings and daily experiences, because life hadn’t given me the language to express how it feels to exist as an AuDHD adult who’s learned put on a mask and try to be “less sensitive”. Like so many of us, I’d been taught to ignore my own mind and body, even when they were screaming for attention. Now, thanks to my sessions with Sara, I not only have words for how I’m feeling, but also ways to handle and care for my emotional needs, and I’m learning to feel more comfortable with taking up space in the world

Working with Henry has taken me to a new level of healing that I was beginning to lose hope was possible. I feel completely validated, understood, and seen.

I came to Henry after years of different therapy modalities and hundreds of hours of doing “the work.” I felt I had reached a ceiling with other approaches and was feeling stuck, but I knew there was more to uncover and I was struggling to go deep enough with other providers.

Henry helped me get out of my head and into my body, allowing me to connect with the parts of myself I had been avoiding, fully feel and process them, create new patterns, and integrate those changes into my life.

Henry is incredibly compassionate, non judgemental, and creates a space where I felt completely safe to show up as my authentic self. His presence, care, and understanding allowed me to explore very difficult experiences, thought processes, and longstanding patterns without fear of judgement.

Having recently emerged from a very damaging relationship, I was struggling to relate to therapists and caregivers who understood the concepts but did not seem to fully grasp the lived experience. Henry was right there with me. He was able to adapt and pivot when needed, tailoring his approach to what was actually happening for me rather than relying on a cookie cutter models.

Working with Henry has taken me to a new level of healing that I was beginning to lose hope was possible. I feel completely validated, understood, and seen. My self esteem and self compassion have improved dramatically. My relational communication, ability to set healthy boundaries, and trust in myself have all improved significantly as a result of the work I’ve done with Henry.

I am forever grateful for his support. I feel far more at peace in the world, more authentic in how I show up, and more trusting of my ability to build healthy relationships with others again.

I wholeheartedly recommend Henry to anyone looking to do meaningful, transformative healing work.

Appreciete you, Henry!

Sara-Louise helped me change my life, and that would sound dramatic but accurate.

I saw Sara-Louise Akrill for neurodiversity therapy and coaching.
I could just say Sara-Louise helped me change my life, and that would sound dramatic but accurate.
I did not know that there was something or someone out there that could help me this much.
Therapy seemed inaccessible because I felt I communicated in a non typical way.
Nothing about this process has been inaccessible.
I quickly realised that nothing I said was stupid, unimportant or that I was being misunderstood. I felt very safe.
When I met her several months ago I was sad, confused and having a mental health low point.
My work was being affected, my relationships were being affected and most importantly I was being affected.
I wanted to know myself better and accept myself better and for others to understand me better.
I always felt a bit like the odd one out and had to really try to do things in the same way as others.
This was exhausting.
I am now happy and people around me are happier too.
Working with Sara-Louise has made me see that I don’t need to change who I am, I needed to understand myself and feel validated.
She has a brilliant skill of seeing what is important and addressing it in a way that I found to be unintrusive, understanding and kind.
I have had to challenge myself to see how I can manage worry, anger, honesty in a more healthy and proportionate way.
I now understand that I am not wrong but that I am different.
The resources suggested to me were appropriate and helpful.
There is something out there for people like me and I am extremely grateful.
Thank you.

A very powerful and transformational experience

For over a decade I have tried different self-help techniques and seen different therapists, to overcome emotional pain and trauma from my childhood.

I saw Sandy online for Hypnotherapy & HART Superconscious Method. The ‘awakening’ pre-session recordings enabled me to feel calm and from the first session, I found Sandy very easy to talk to (like I could tell her anything).

She has a very special gift that created a completely safe space for me to open up about experiences that I had not been able to speak up before because of deep fear and shame.
With Sandy’s non-judgemental, empathic approach and powerful techniques. I started to feel valued and understood and felt shifts emotionally and physically from the first session.
I was amazed at how quickly I felt these shifts. 40 years of carrying this pain, to feeling lighter from each session. I am now in a totally different place emotionally.

I will forever be thankful to Sandy. It has been a very powerful and transformational experience, and I would highly recommend her unique hypnotherapy and HART Superconscious Method to everyone who has experienced emotional trauma.

Zoe you’re incredible

I had to say it! Zoe you’re incredible, I never had anything like that and it was incredible! Thank you so much, your voice, the energy, everything just magic! Thanks a lot! (Pleasure to met you in person!)✨♥️ I had a group session in the Ladbroke Grove studio Fierce Grace and it was beyond my imagination, just magical. I’m really grateful! Highly recommend this! 🙏

Earlier on this year I had the privilege of attending a hypnotherapy retreat with Zoe Clews and what an amazing experience it was! Being new to hypnotherapy and retreats in general, I wasn’t sure what to expect, however the entire experience was relaxed, fun and so worthwhile! The venue and grounds were stunning, offering plenty of delicious food, great company and lot’s of laughter during downtime.
Zoe was phenomenal, her work is truly an artform! Her presence made all feel so at ease. If you’re able to experience Zoe, whether that be during a retreat or on a 1:1 basis, I’d highly recommend that you do (you can thank me later! 😉)

Zoe Clews is exceptional

Zoe Clews is exceptional. She creates such a safe, reassuring space and explains everything clearly, which made me feel totally comfortable. The sessions were powerful and practical — I’ve felt calmer, more confident and much more in control since working with her. Highly recommend.

Highly recommend

I saw Sandy and found her very kind and extremely effective, looking forward to my next session, would highly recommend.

The most incredible experiences

I have had the most incredible experiences with Zoe – she is a hypnotherapy master and so unbelievably talented. She really managed to help me shift very deep old patterns and behaviours and I am incredibly grateful to have found her.

I can recommend Zoe’s hypnotherapy treatment

I can recommend Zoe’s hypnotherapy treatment. She has an excellent “bedside” manner and explained everything very well ahead of time.

Zoe is a truly gifted and compassionate therapist

I came to see Zoe following a friend’s recommendation, after going through a painful breakup that brought up deep, unresolved issues alongside the pain of loss. From our first consultation, Zoe made me feel completely comfortable and at ease. She explained clearly how hypnotherapy could complement the other forms of therapy I was doing, such as CBT – highlighting that while CBT works with the conscious, rational mind, hypnotherapy helps to address the subconscious, where many emotional patterns and beliefs originate. If you’re new to hypnotherapy or unsure what to expect, Zoe explains everything clearly and makes the process feel comfortable.

Across five sessions, we focused on healing, inner child work, overcoming trauma, and learning how to meet my own emotional needs. This has been the most transformative and effective form of therapy I’ve experienced, having previously done CBT on and off for several years. Working with Zoe helped me gain a deep understanding of myself- how I relate to the world, and how to approach life with greater calm, acceptance, and self-compassion. I’ve noticed significant changes in how I handle challenges at work and in relationships, with more awareness and less self-abandonment.

Zoe is a truly gifted and compassionate therapist – deeply knowledgeable, intuitive, and genuinely invested in her clients’ wellbeing. She takes time to check in even after sessions have ended, offers thoughtful reading recommendations, and creates a space that feels safe and empowering. Every session left me feeling stronger, more grounded, and more at peace with myself.

Zoe’s ability to quickly trace the root cause of what I was struggling with, and tailor each session accordingly, made a profound difference and has been hugely helpful along the healing path.

For anyone considering hypnotherapy, I would strongly recommend Zoe. She is exceptional – helping to create meaningful change and lasting personal growth. I am deeply grateful for the progress I’ve made with her support.

Best Hypnotherapist in London

I’ve got nothing but praise for Zoe and her work. She is professional, caring and gets results. She goes out of her way to assist and deeply cares about her clients outcomes as well as being a beacon of hope for those that need mental or emotional help in her efforts to pave the way for mental health being accessible to all. Zoe is a born empath and a true humanitarian. Very highly recommended! FIVE STARS. Best Hypnotherapist in London.

Interesting and amazing experience

Dear Zoe thank you. I am not quite sure what has happened but I feel a shift in my mindset and feel more able to face the challenges ahead. Such an interesting and amazing experience.

A transformative experience

Connecting with Zoe has been such a transformative experience. Straight away I felt honored, respected, which enabled me to fully feel into the discomforts I was experiencing. The sessions were a true catalyst for change and have improved not only my mindset, but my connection to myself, which is rippling out into many different areas of my life.
Zoe was kind, non judgmental and wholeheartedly supportive.

Life-Changing Hypnotherapy Experience

5/5 Stars – Life-Changing Hypnotherapy Experience with Zoe and Her Team!

I’m not exaggerating when I say that Zoe and her team have completely transformed my life. I was initially drawn to Zoe’s exceptional work through her incredibly insightful and helpful YouTube videos. Her expertise and compassion shone through, and I knew I had to reach out for support.

From our very first session, I felt seen, heard, and understood. Zoe’s approach is uniquely tailored to each individual’s needs, and her team is comprised of talented and empathetic professionals who genuinely care about their clients’ well-being.

The hypnotherapy sessions were profoundly effective in addressing my specific challenges. Zoe’s guidance and support helped me break through long-standing patterns and develop the confidence and resilience I needed to tackle life’s obstacles.

What sets Zoe and her team apart is their unwavering dedication, expertise, and kindness. They are truly invested in their clients’ success, and it shows in the remarkable results they’ve helped me achieve.

If you’re struggling with anxiety, self-doubt, or any other issue, look no further. Zoe and her team are the experts you need in your corner. Their hypnotherapy services are nothing short of life-changing, and I couldn’t recommend them more highly.

Don’t hesitate – reach out to Zoe and her team today. You deserve the support and guidance they offer, and I have no doubt you’ll experience the same transformative results I have.

Trust me, you won’t regret it!

Gentle and reassuring

I saw Sandy for hypnotherapy as I was having a particularly stressful time and wanted to find some ways to calm myself. Her approach was gentle and reassuring and I came away feeling lighter and better equipped to deal with current and future stress. Thanks Sandy.

Warmth, compassion and humour

Working with Henry Johnstone is an experience filled with warmth, compassion and humour. Taking the time to get to know me and drawing o his depth of experience, wisdom and training to help me open up to what I needed to see and feel in order to help me shift my inner blocks.

Initially I was struggling with issues around self-worth, and self esteem and following 1 session with Henry the following months u foreign with more grace, more ease, and more people showing up in my world expressing their thanks for what I do.

My self-esteem improved, felt worthy, felt valuable, and the world confirmed this back.

Thank you Henry.

Life-changing experience with hypnotherapy

I recently had the privilege of experiencing hypnotherapy at Zoe Clews Hypnotherapy, and it has truly been a life-changing experience for me. From the moment I stepped into their serene and inviting space, I felt a sense of calm and comfort.

The hypnotherapist I worked with, Zoe, was incredibly professional, compassionate, and skilled. She took the time to understand my goals, concerns, and fears, creating a personalized treatment plan tailored to my specific needs. Her expertise and deep knowledge of hypnotherapy techniques were evident throughout the sessions.

I cannot express enough how grateful I am for the profound impact hypnotherapy has had on my life. It has helped me overcome long-standing challenges, break free from self-limiting beliefs, and achieve personal growth. If you are considering hypnotherapy, I highly recommend Zoe Clews Hypnotherapy. Their exceptional professionalism, expertise, and genuine care for their clients make them stand out in the field.

I went to Zoë at a point in my life where I was at my lowest emotionally

I tried psychotherapy, counselling and other hypnotherapy but with no satisfactory long-term results. I have battled all my life against very low self-esteem which has stopped me from having friends, relationships and doing normal everyday things which most people would take for granted. Before I went to see Zoë I was actually feeling most of the that my life was not worth living.

After the first session I knew she was going to make a real and positive difference to my life, and she has. The sessions with Zoë are amazing and through her use of hypnotherapy and healing I have been able to turn my life around totally

I was recommended by a friend at a very low emotional time following a bereavement

This dug up past experiences that I had never dealt with. I’ve had one on one counselling sessions in the past, but I always felt as if I was telling a story about my experiences which i could repeat endlessly. With Zoë, hypnotherapy helped me emotionally deal with them and move on.

All of my life I have suffered with low self esteem and low confidence never allowing my self to feel proud of anything I have achieved, but now I feel lighter and brighter, confident and positive.

I have just passed my theory driving test thanks to a session I had with Zoë. I feel proud of myself and I am looking forward to achieving all the other things in life that I used to tell myself I couldn’t do.

A friend recommended that I see Zoë

I had recently had quite a lot of troubles which piled together and were bringing me down, like the bad boyfriend that reduced me to a wreck and the sudden death of my wonderful mum, which was a terrible shock. I just felt like life was one bad turn after another. I really had had enough.

The catalyst, which finally made me contact Zoë, was my relationship. I always seemed to put up with being treated badly and one horrible incident with my partner was the final straw. I always had this overwhelming desire to please, be liked and be loved – by anyone, not just my boyfriends. I didn’t tend to worry about the people that did like or love me, only the ones that didn’t.

When I first met Zoë I just sat down in front of her and cried. She asked all the right questions. When she asked me how long had I felt like this, it dawned on me, always. Zoë completely understood everything I said and felt, she helped me understand firstly why I felt this way and why I responded the way I did in certain situations, then how to deal with them so I could change how I reacted and in turn how I felt about myself.

My confidence has improved dramatically and I have a strong desire to stand up for myself. When I have a bad day I don’t feel depressed about it, I just think I got out of the wrong side of the bed.

Ok, so me being a total skeptic

I was petrified of even the mere thought of being hypnotised UNTIL I met Paul!! It had never entered my head, especially being brought up in a devout religious household!! This was a big No No! Reaching the ripe old age of 32 (!) I decided I needed to take control and seek out alternative ways of healing other than pills that the doctors are happy to continue to shove down your throat!

Pauls name was brought up in conversation with my PT and after a bit of gentle persuasion, I had a long chat with Paul on the phone.. This led to booking THE appointment.

Meeting Paul for the first time was a bit of a scary thought…but once we began talking, Paul quickly put my mind at rest about the whole “stage hypnosis” thing that I had in my mind and assured me that this is NOT what he does.. I relaxed once I realised  I was not going to walk out of his room barking like a dog or dancing like a chicken, I felt so comfortable and the first time I sat in the big comfy chair, I knew this was a great decision! This led to an awesome first session where I realised that I was in TOTAL control of my mind and my actions and that ‘being under’ was in no way scary or weird… It felt like I was at one with myself and I was in my own secret world that nobody else could enter… Here I could sort out problems, heal the pain from the past and move forward in a strong and positive manner.

I had two more sessions with Paul after my initial one and felt just as fantastic as I did after the first..Paul’s approach is calm, accurate and he definitely knows his stuff!! He is a highly intelligent, skilled hypnotherapist with a good sense of humour (always needed) which led to some thought provoking conversations.

So, If you are reading this because you are not sure… Heed my advice.. Just give it a go… One session, it’s worth it’s weight in gold, believe me, the skeptic!! You won’t look back.

Thank you Paul for believing in me, trying new approaches, working with me and gently guiding me through my own mindful journey!! I will be back to conquer my fear of flying very soon!! In July!”

Unsure of what NLP and hypnosis would actually entail, I decided to contact Zoë to find out

Through a succession of meetings I felt a constant improvement developing with my psychological well-being; my ability to put to rest, understand and resolve the personal issues and anxieties which had created an overload of burden upon my daily thoughts and emotions. Ties with some damaging past experiences and their ill effects were taken away. Consequently, I can now move forward with clearer comprehension, confidence and enthusiasm for life ahead. The mind fog and pain is clearing.

Zoë is a very professional and intuitive practitioner, who uses a variety of skills for the best interest of her clients

She has helped me on many occasions with her warmth, experience and care to address my personal issues and I have every confidence in her ability. I would highly recommend her to anyone who is on a journey of self healing, whether it’s for your emotional or physical health.

NLP was advised to me by a homeopath who felt it would help me overcome my issues of low self-esteem and confidence

Zoë was recommended by a friend and was totally understanding, reassuring and positive about being able to help me.

My second session seemed to work brilliantly – partly because I was prepared and more relaxed about following my session the week before, and secondly because I really began to respond to the visual imagery my mind was creating prompted by Zoë’s triggers.

Since my third and final session I’ve noticed a real change: I’m happier, calmer and full of positivity about my abilities and my approach to life in general. I can recommend Zoë with 100% confidence in her ability.

For many years I’ve sought the courage and direction to stop hiding from life and to be completely honest with myself

I’ve tried many different types of therapy (including twice-weekly – expensive! – Psychotherapy) and I’m now absolutely convinced that hypnotherapy is the only way to go.

There is no doubt that Zoë cares deeply about my well-being and progress. It’s obvious that she spends time preparing for my sessions and puts much thought and consideration into the best way forward for my individual development. She is professional, but without compromising warmth, care and support. I trust Zoë implicitly and feel that I am being ‘held’ every step of the way. She is extremely devoted to her work and to her clients’ development.

Zoë’s work with me has been more successful than I ever imagined. I have opened up in such a way that I feel a great sense of liberty, new-found confidence and a certainty that everything will be all right. My outlook on life is so much brighter now and my growth continues. What would my life be like now if I hadn’t made that first appointment? I can’t imagine.

My main reason for using hypnotherapy was to give my self-confidence a boost

After two sessions I could feel a real difference. I now feel capable of achieving things I’ve always wanted to do, I don’t feel anxious anymore when in social places. I have also lost my ‘always tired’ feeling. Most of all, I’m accepting myself which is a major thing.

I would recommend hypnotherapy with Zoë to friends.

I commenced hypnotherapy/NLP sessions to try and ascertain why I had so little self-worth and could not understand how anyone would love and respect someone with such a low self-opinion

After each session with Zoë, I found an increasing sense of direction, hope and inspiration to move my life in new ways. I didn’t set out on any journey to ‘find myself’, but thanks to Zoë, that’s what appears to be happening! I feel I have started to rediscover an identity that has been submerged for many years and I’m feeling increasingly positive about myself as a person as a result.

I have found great benefit in revisiting past issues and experiences with Zoë’s help, finding clarity and meaning in my past actions which are helping to form a better future for me. On a social basis, I am learning to be less critical of myself and my actions, and find myself looking forward to events in my life with less fear and more courage.

I booked an appointment with Zoë in the hope it might help me with the fatigue & depression I’d been experiencing for several years

During the last 3 months, I felt increasingly overwhelmed by this condition, to the point where I felt overwhelmed & increasingly withdrawing from life. I missed my active life, running my own therapy business, walking in nature & painting. Every day felt like an obstacle I had to endure: I felt desperate to break free from the cycle of depression that was separating me from living my life & fulfilling my goals. The natural therapies I had been using were no longer helping me, & I had become so despondent to the point where I feared that nothing could help me enjoy my life ever again. Amidst the hopelessness, I contacted Zoë, hoping that hypnotherapy might be a way to release the issues that had become unbearable. A small glimmer of hope, amidst the fear that this might be another dead-end… When I booked my appointment via email, Zoë’s reply already provided reassurance, & the session was a safe & comfortable experience. At the end of the session, I knew some deep, profound changes had taken place, which was confirmed over the following week when I noticed my attitude & mind-set had completely shifted. I felt empowered, no longer a victim of depression, I realised that my thoughts had transformed from yearning for a way out of life, to feeling grounded & stronger in myself. Most importantly it felt good to be alive again! The change felt so natural & easy that the enormity of the experience feels hard to explain, but in just 1 session, my life has drastically improved & I feel my confident, passionate & optimistic self again, all thanks to Zoë Clews & her life-changing skills that really make a meaningful difference. Thank you Zoë, it feels great to feel fully alive again!

During a difficult period in my life I felt as though all the negative experiences I had ever suffered were affecting me all at once

I decided that it was better to try and find a way to cope with these subsequent feelings and thought Hypnotherapy might be a way to achieve this.

The sessions with Zoë have left me feeling much more positive and optimistic about myself. I feel more in control of my life and more understanding of who I am as a person.

As a result my relationships with other people are stronger, I am more successful with my work, and most importantly I like myself more.

I cannot recommend Zoë highly enough to anyone considering Hypnotherapy, she is committed and focused to helping people move forward with their lives.

Just a quick email to thank you so much for our weekend session Zoë

I appreciate your taking the extra time with me, and it was certainly time well spent. I was in such a state before the session, as I truly didn’t know how to unravel the huge tangle of knotted thoughts to be able to explain what it was I actually needed. But the work with symbols around the key areas of worthiness, victim resignation and healing needed no words, thankfully – and I am still in awe at just how pure and powerful it was (and still have tears in my eyes as I think of it). I have been able to access the ‘stash’ since – e.g. whilst awaiting my scans yesterday – and I’m sure that will continue to be the case. Thank you so much for helping me with these issues.

Many thanks for the sessions I had with you late last year Zoë

The sessions were invaluable to me, and really helped me significantly shift /release some false beliefs and old feelings. I have much more of a permanent sense of wellbeing and underlying self-love, as a result of the sessions with you.

I have been a client of Zoë’s for the last few years

I initially went to see Zoë to help with my panic attacks, which I was having constantly, due to gender dysphoria. Zoë helped in settling down what was going on for me inside. She helped in building my confidence to face my fears around transitioning from male to female.

I could go much further in praising Zoë for all her great work and support through what was a very difficult period for me, but the proof is in there for me.

My session with Sandy opened a door to my awareness that I didn’t even realize was shut

After my divorce, I was having trouble staying centered in relationships and found myself attracting men who really were not a good match for me. Through her soothing voice and timely insights, Sandy guided me to a place where my ego was stripped down and I could see not only my patterns but my mother’s patterns as well which I was now carrying.

My journey with Sandy helped me pinpoint the key thoughts I was having that were blocking my ability to manifest a healthy relationship. I now feel more ready than ever to not only give love, but more importantly I feel completely deserving to receive love.

Thank you again Sandy for opening my heart to knowing the divine light that I am.

I would highly recommend The Journey and Hypnotherapy for anyone feeling the need to, or ready to, make a shift, release old wounds, self discover and heal

I experienced a real connection to my spirituality and a great release of physical tensions. I was able to go deep within and see things about my self that needed to be acknowledged.

I still have much work to do but now have a foundation from which to build. From the session something ended and something begun…

Sandy is an excellent therapist. I felt safe and supported, she was fully present every moment with me, and I can’t thank her enough!

I felt amazing

After my experience of the FreeMind system I felt amazing and totally unstoppable I really believe it could change the world.

I would recommend her wholeheartedly

Emma was terrific at identifying the issues and addressing them fully and successfully. I would recommend her wholeheartedly.

Fantastic workshop

I’ve been introduced to a new way of looking at and working with sexuality

I had been suffering with sexual issues for most of my adult life (currently 26m), and had ruled out all physiological causes. I had done a bit of therapy before and it didn’t help me much, I was drawn to Emma as it seemed like there was a more holistic approach, and I was getting quite desperate, as all the traditional methods of seeking help (doctor, urologist, therapist) were not helping me with my issues.

Prior to working with Emma, I had psychological erectile dysfunction and a lot of fear/anxiety around sex. A negative feedback loop had been developing over many years and I was feeling more and more hopeless.

Since working with Emma, I now have less fear & anxiety around my issues and am way more hopeful about the future. I’ve been introduced to a new way of looking at and working with sexuality. I have also been able to get erections for sexual situations. We can say my situation went from a 3/10 to a 7/10.

One of the key insights I gained is that sexual energy can be generated from your body, and not reliant on external stimuli.

Emma is well-versed in sexuality, and you will be introduced to a whole new world of resources around it. Change takes time, but with daily work and proven methods it’s inevitable.

I absolutely loved working with Emma

Therapy helped me to move on and I was ready to take the next step in my healing journey. I wanted to feel more at home in my sexuality and for sex to be less of a pressure in my marriage. I wanted to let go of the burden of guilt I felt for enjoying sexual pleasure. I felt pressured to have and enjoy sex, which created tension, which led to me feeling resentful. I was in a vicious circle.
I now feel in a totally different place. I feel so much more knowledgeable and no longer think that there is something wrong with me. I am now in a place where I no longer feel guilty with enjoying pleasure. I feel empowered as a woman and am able to be more myself during intimacy with my husband. Things have really improved.

Thank you so much again for your kindness and help. You were amazing

I reached out to Emma to find out more about me and where I was at from a sexuality side of things

To start a journey of something new and something different to what I’d experienced in my 30 years of marriage.

I had recently experienced my first ever non ejaculatory orgasm. I had a feeling of amazement and wanted to dig into this more. I had to know more. It’s human nature for me to know the why [and how]!

In the embodied process I did with Emma I was able to face a fear in my mind and work through this, so my mind could take a step back and let my body take over.

The experience of having a non-ejaculatory orgasm feels incredible. It’s a whole-body experience. The way it stays with me and is there for an extended period of time. What I have realised [through the work I have been doing with Emma and others] is that breathwork and sounding makes a huge difference. I have found that I can breathe into [sexual energy in my body] and get it going again now that I have experienced a non-ejaculatory orgasm.

You are only on this earth for a certain amount of laps around the sun. If this [exploring your sexuality] is something you desire and want to do, the best thing you can do is start walking down that path.

The key is the commitment. Stick with it and be committed to it and don’t be scared to delve into your body and mind – into what’s happening for you and what the blockage is.

I have always had a good connection with women but now it’s a whole different connection. On an emotional level, I am there. Had I known what I know now at the beginning of my marriage it would have been a different type of marriage and would have changed the dynamics. Sexuality work  supports you to feel more relaxed, be a better lover, understand and connect better with women.

I contacted Emma because I kept encountering the same problems relationship after relationship

I needed to break the cycle.

From the first discovery session, I felt very comfortable in her presence and I knew that I wanted to work with her. Emma is honest, charming and funny; our 90 minute sessions flew by, there was never a moment I felt I couldn’t open up to Emma, it felt so natural to do so.

With Emma, I have addressed the relationship issues that kept reoccurring; I have also learned so much more about myself. This includes what I offer in a relationship, the values I seek in a partner, and the non-negotiable qualities I want in a partner. Our sessions made it clear to me the woman I want to be with; the sessions also gave me the confidence to say no in order to be happy. Our time together improved me as a person and opened me emotionally. Emma has improved my self-esteem and I now know how to be committed and belong to a relationship. Not only did Emma help improve my relationships, but the benefits provided have also spread into many other aspects of my life. There were things in life I wanted, but could never see myself achieving. However with Emma’s guidance not only can I visualise them happening, I know my journey to achieving them has begun. Emma, I am truly grateful for what you have done for me, I am so glad to have met you. You are a fantastic coach and an amazing role model. You exceeded my expectations and I hope you continue to touch other lives the way you have touched mine.

Emma is just the best

So present and supportive to my needs. She really quickly gained my trust and created a safe space. Emma was there every step of the way and even when I was being my own worst enemy and playing victim. She helped me step out of it and keep moving forward. Bringing her calm, nurturing nature as well as needed excitement during sensitive and tough topics and experiences at each step along the way made it all worth it. Sometimes someone can see your strengths before you can and Emma was born to be a coach. Providing me with copious amounts of detailed notes of each session meant I could so easily review what I had done. It’s so good having Emma in your corner wanting the best for you.

I’ve finished a year of coaching with this awesome human, Emma

Since starting my journey into various different therapies of personal healing & growth, 20 years ago, Emma’s work, support & practices have been THE most transformative, because she incorporates the mind AND the body, tailoring her work specifically to each person. This work, combined with all the psychology work I’ve done, has consolidated much healing and this year has been one of the best experiences I have had with a coach so far! I can recommend her highly for anyone who’s experienced traumatic lives and now wishes to thrive.

I contacted Emma for help dealing with a sexless marriage and attachment-threatening traumatic events with my wife and my parents

I was amazed from the very first session — suddenly what seemed like an impossible situation no longer seemed insurmountable and I had a renewed hope. From the very beginning when there were potential barriers to starting the programme and then throughout the sessions; she was very respectful, listened and adapted her approaches based on feedback of what worked and what didn’t work for me. She did an amazing job helping and supporting me to be true to myself and my values. The balance between what I call the tactical and strategic was perfect — that is helping me deal with the challenges in front of me in a given week as well as a longer-term view for sustainable self improvement. She helped me to focus on myself and how I can satisfy my own needs. She introduced me to a number of new areas to explore and continue my personal journey. It was such a pleasure to work with Emma and her positivity is contagious. It was great to have someone in ‘my corner’ and I can’t thank her enough for all of her help this year.

I’ve worked with a few coaches and I found Emma to be elite

She combines high energy, empathy and expertise to come up with a tailored, holistic approach to what you’re working on and is so, so supportive. Her knowledge is impressive and is only trumped by her application of it to your individual situation. Well worth the investment, I’d work with her again and would recommend others do so also.

As a man, I felt quite confused by it all and decided to try sexual therapy (something I had never done before)

When I started working with Emma I was in a pretty low place, feeling a bit overwhelmed with anxiety at times, and my libido seemed to have completely deserted me.

Emma is FANTASTIC to work with. We worked through all sorts of practical exercises, and I was able to connect with my sexual energy in a way that filled me up but also allowed for some tremendous release (including uncontrollable laughter!)

Ultimately, although sexual performance was at the root of my reason for working with Emma, everything we did together improved all sorts of aspects of my life from self pleasure to communication and understanding with my partner to happiness and better attitude in my wider life. It was amazing to have a safe space to discuss and explore such personal thoughts and desires!

I originally decided to get coaching because I’d tried different types of therapy, with none really working

Through the sessions I was able to learn and understand more about the dynamics of my relationship and how it is sometimes important to adjust relationship patterns in order to improve things. The coaching provided lots of different tools and techniques to do this.

I found that this type of coaching encouraged me to progress with other ‘life improvement’ measures too. This holistic approach has led to me feeling more masculine, confident and content with my relationship and life in general. Would highly recommend!

Lottie’s encouraged and got us to see that sex was still a possibility

We had lost our connection and we are now talking, laughing, touching each other affectionately and enjoying making love again never thought this would be possible. We were so scared of what could be (divorce) we feel alive. A big thank from both of us.

Thank you Lottie for sticking with me

My resistance when my wife suggested counselling was very apparent and you stayed with me, praising me for staying and encouraging me to listen and be witness to what my wife was saying. Can’t thank you enough.

Thank you Lottie for your dynamic approach and the way you held us together through the really tough times

Still working with all the techniques you gave us. We look forward to our booster session in May.

Lottie thank you, you are the reason why we are still together

You gave us both space and a neutral approach so we could both be heard.
We learnt all about our past and upbringing which is negatively working in our relationship now and how we can recognise our triggers. I’m so glad we did this, we were on the edge of spitting up, Lottie, your challenging and directive approach is what we needed and we have learnt so much as individuals and as a couple.

Over the last six months of working with her, Emma has been a consistent source of care and support in my growth

I am now at a place where I feel like my relationship with desire, sexuality and women has been utterly transformed. I feel so much more clarity, confidence and ease in this area of my life. Emma has been a crucial part of this transformation, helping me gain insight, providing accountability and being a cheerleader for my success. I am ready to continue to create many more amazing connections, relationships and fun in my life. I am so happy to have shared and been helped on this journey by Emma and am looking forward to working with her more!

Emma’s honest and welcoming approach to coaching is a game-changer

I knew reading her beautifully vulnerable bio I wanted to work with her. I deeply desired a female coach who could relate to my chaotic upbringing and family addictions – someone who I felt safe with, who challenges taboos but also someone I could have a good belly laugh with. That’s Emma! We worked together for 2 months, 2x per week. Each session was profound – I was able to feel, see, hear and dialogue with parts of my inner self that had been acting out for years. These inner parts of me were creating more and more physical, emotional, relational and spiritual discomfort to get my attention. And Emma’s professional, incredibly skillfull and perfectly magical approach really helped me meet myself and accept more of myself in astonishing ways.
I also loved that each session was followed by a very thorough and inspiring email recounting the experience. I am so excited for anyone who gets to work with Emma!

I decided to work with Emma as a coach because she specialised in working with individuals whose lives had been affected by childhood adversity

There had been a lot of alcohol use in my family when I was child that resulted in emotional co-dependency and pain for me that was extending into my adult life and affecting particularly my relationship and career. I felt held back in these parts of my life, like I was re-creating disempowering ways of communicating in my relationship and giving too much power to my parents in who I was choosing to be in the world.

The work I did with Emma was truly phenomenal. She helped me in ending these disempowering family dynamics – which felt scary because I was changing a lifetime worth of relating – by integrating wounded parts of my psyche from childhood and by finding my own source of truth and power within. My relationships with my family have shifted to become much more harmonious and ‘adult’ like. I feel free to be who I am without worrying that I am hurting my family, while being able to love them AND be true to myself. I don’t feel disempowered in my parental relationships anymore, I feel strong and self-assured. I am able to consciously create the healthy dynamics and communication I desire and check those old family habits at the door. In terms of my career, this work has allowed me to soar and fully express myself creatively without constantly worrying if I am doing the right thing my family would approve of. This has been life changing and doing this work has been some of the most integral and transformational work of my life. I am deeply grateful to Emma and the wisdom and insight she offers through her work. It is so unique and her years of experience and expertise in this field have shifted the direction of my life forever. Thank you.

Emma coached me through some really rough spots where I just felt stuck and afraid of moving forward in a certain area of my life at the time

Not only did Emma have an amazing ability to listen in closely to me and hone in on what it was that might be blocking me, she was very adept in guiding me through it all in a way where at the other end I felt loved and cared for and also very powerful – which was exactly what I needed.

Emma created for me a personalised practice along with a meditation that I still listen to many many months later. It’s there when I need it and it still helps me even today.

I’m very grateful for the gift Emma has in guiding and holding people through the rough spots. She herself is a true gift to the world.

Over our three sessions my sleep vastly improved

As someone who has struggled with bouts of insomnia over the past ten years, hypnotherapy was something of an unknown, and a definite leap of faith. I was keen to find a remedy that was not reliant on medication, and I was astonished at how effective and transforming I found working with Francis. His easy, calming manner, patience, and good humour made the sessions an absolute delight, combining a practical approach for tackling anxiety alongside his expertise in hypnotherapy. Over our three sessions my sleep vastly improved, and I feel more confident and better equipped to handle the kind of thoughts that would have previously led to a disrupted night. I truly cannot recommend working with Francis highly enough.

I was astonished at how effective and transforming I found working with Francis

As someone who has struggled with bouts of insomnia over the past ten years, hypnotherapy was something of an unknown, and a definite leap of faith. I was keen to find a remedy that was not reliant on medication, and I was astonished at how effective and transforming I found working with Francis. His easy, calming manner, patience, and good humour made the sessions an absolute delight, combining a practical approach for tackling anxiety alongside his expertise in hypnotherapy. Over our three sessions my sleep vastly improved, and I feel more confident and better equipped to handle the kind of thoughts that would have previously led to a disrupted night. I truly cannot recommend working with Francis highly enough.

I had a great experience and journey with Francis

I had a great experience and journey with Francis. Through the sessions I managed to gain more confidence, joy, improve my sleeping habbits and gain valuable tools for understanding and coping with stress and insomnia. Thank you Francis. I highly recommend Zoe Clews & associates services and Francis in particualr.

An easy & enjoyable process

Francis has been instrumental in helping me with my sleep & chronic pain. Prior to working with Francis, I had been struggling with debilitatingly poor sleep for years due to chronic pain. Francis was able to (seemingly magically) completely transform both my sleep & pain, in turn improving the quality of my life immeasurably. I have energy again, the pain has subsided massively, and everything feels so much more achievable. I’m so grateful for what hypnotherapy has done for me, and a huge thank you to Francis for making it possible & for making it such an easy & enjoyable process!

Such a relief

I saw Francis for difficulty with both falling and staying asleep, after becoming out of sorts because of jet lag triggered insomnia. He resolved these issues for me very effectively in a super short time period. Speedy healing! It all worked much faster than I thought it would – such a relief. Thank you Francis!

Nothing has ever helped me more

After a long battle with acute insomnia, an almighty crash into peri-menopause, 3 sleeping tablets every night and months of debilitating anxiety, I reached out to Zoe for help.

I had become obsessed with reading about insomnia, traumatised by being in my bedroom, and rigid with my ‘sleep hygiene routine’. If one habit was missed, my mind would enter a free-fall into anxiety that I wouldn’t fall asleep. My heart would race, I would toss and turn and be on high alert to find the ‘sleep signs’ in my body and mind. Hypervigilant to my surroundings, anxious that my son would wake up in the night and need me, windows closed in case a car drove past the house and disturbed me. I was exhausted.

Just one extended hypnotherapy session with Zoe has made such an enormous difference! It wasn’t instant, but what I noticed in the two-three weeks after our session was that I ‘forgot’ certain habits in my routine. I stopped thinking about it all day, stopped reading about sleep, stopped following the bedtime routine so rigidly, stopped clock-watching and generally just started to care less.

Zoe helped me to accept the journey, take some pressure off myself and to calm my chimp brain down enough to allow me to rest.

It’s not over yet, but the progress I have made has been profound. Of all the therapies and medications I have used over the years, nothing has ever helped me more in practical terms than working with Zoe.

I’m very grateful to Francis and would recommend him to anyone

Francis was recommended to me by a friend as I’d had trouble sleeping. With some big sources of stress and a young toddler disrupting my nights, I needed to sort this out before it turned into a bigger problem, as it had in the past. I’d tried hypnotherapy several years earlier, but with a less expert practitioner and only moderate success. The difference was immediately noticeable: I found a big improvement in sleep and anxiety levels from the first session. I used the recordings every night and by the third session, my sleep was excellent. This was impressive because at the same time, there was a heatwave which meant a lot of people were struggling at night and also my mother was suddenly taken seriously ill, adding a big new source of stress. So Francis’ help coincided with what was potentially a very difficult time. I’m very grateful to Francis and would recommend him to anyone – in fact, I have already given his details to a couple of friends who have similar issues.

Very useful

Hey, I was struggling to sleep before I saw Dr. Francis. I had only 3 sessions, and felt much better, now my body feels more relaxed and ready to rest. In the sessions, through hypnotherapy techniques, we went through healthier sleep hygiene and the roots of the problem. I found it very useful!!

Life-changing

I suffered from regular night terrors throughout my adult life. After just two sessions with Zoe, I haven’t had a single incident in the month and a half since. I cannot express how profoundly grateful I am for her help—it has genuinely been life-changing.

Working with Francis has been life-changing

Having been allergic to the idea of therapy for most of my adult life, it took a long time – and a real low point – to admit I wanted some help. And when I look back 6 months to the ‘old me’ (not sleeping, stuck in a rut, frustrated in my career), I don’t recognise that person. Working with Francis has been life-changing in the most positive way. Putting the work in to understand why and how I was reacting to certain situations and drive performance was my initial goal – but it became so much more than that: exploring and reconciling different parts of my past and present life. In such a short space of time, I can hardly believe the difference I feel: in terms of confidence, self-acceptance and simply being happy. I can already see the positive results both at work and in my home life. Francis’ sessions are thought-provoking, challenging, safe, honest, sometimes emotional – and each one has given me a sense of clarity and calm. I have never put in such a short period of effort to get so much in return. Utterly game-changing.

I can’t recommend Francis enough

I decided to book an appointment with Francis after struggling with my sleep as long as I can remember. Having tried everything, hypnotherapy seemed like the last resort. I had an introductory call with Francis who explained what the sessions would involve which completely put my mind at rest. I was pleasantly surprised to notice improvements after just one session. Rather than committing to a number of sessions, Francis tailored the approach to suit my needs as well as providing me with bespoke recordings that I could take away and practice in between appointments. I can’t recommend Francis enough. He has helped me completely reframe my approach to sleep, which has helped me to fall asleep quicker, and for longer, which has given me new energy during the day. Thank you!

Insomnia Relief

I’ve been having problems sleeping for a while, and it started to impact on everything I did, so I was so relieved to work with Tom at Zoë Clews & Associates. I’m now sleeping in a way that I haven’t done since I was a child.

Zoe is amazing!

Zoe is amazing! She has helped me quit smoking and also I’ve had sessions for public speaking which have made a massive difference. Highly recommend

Highly recommend

I had tried to quit smoking many times without success, so I was initially doubtful that Zoe’s methods would work. However, this is now the longest I’ve gone without a cigarette in my adult life. As an added bonus, it’s also had a positive impact on my diet.

Zoe is professional, warm, non-judgemental, and—most importantly—her methods truly work. I highly recommend her.

I really can’t thank Paul enough for helping me with my addiction

I had tried everything, nicorette gum, E cigarettes, even going cold turkey however nothing seemed to work. I guess I never had the will power to stop. I work with Paul and I would often talk to him about how i wanted to give up smoking so he offered to hypnotise me. I was unsure at first as I didn’t think it was going to work. I took the bull by the horns and gave it a go and with that one session i’m glad to say I am now a non smoker and I have been for 1 year and 3 months thanks to Paul. Paul made my session of hypnosis very relaxing and comfortable. I am so happy that Paul has helped me and proud of myself knowing that I have a healthier lifestyle. I really can’t thank Paul enough for helping me with my addiction. Thank you Paul.

I had been a smoker for many, many years

Since Christmas, however, the addiction had become heavier……I had tried to give up on numerous occasions, and even though I did throughout each of my pregnancies it was because i was doing it for someone else!! I never seemed to have the willpower to stop for my own benefit!! When i met Paul i explained all this and just how badly I did want to stop. I had the pleasure and privilege to be hypnotised by Paul last Monday, and I am delighted to be able to say that i am now a non smoker :)!!!!! I have always been quite sceptical of hypnosis, but Paul made the session easy and relaxing and I felt confident almost straight away that he was going to succeed!! To go from 15+ cigarettes a day to zero makes me feel so proud and happy, not to mention healthier! Not only has he helped me with that addiction, but he has also cured me of my ridiculous fear of elastic bands after a session last night!! A silly fear that has plagued my life for years has finally gone, and its thanks to you Paul :)….I am more than grateful!! There are also a couple of other fears that I have told him about that he will be helping me get over soon too!! Thank you Paul……you know I am more than a satisfied client!!

Up to yet, everything is going well on the no smoking front

Haven’t had a single puff of one and don’t intend to. I know its early days but I do believe that whatever it is that you’ve done has really worked.

I do get cravings for one but can’t seem to bring myself to be bothered to actually have one.

So thank you again for all of your help.

I gave up smoking after over 10 years on the 5th of January 2004 with hypnotherapy from Zoë Clews

I tried a number of different methods but Zoë managed to really get to the core of why I was smoking which finally broke the addiction.

One of my fears about giving up was putting on weight but I can honestly say that I didn’t put on an ounce. In fact, I have felt far more compelled to exercise and generally live a healthy life style.

I wanted to give you some feedback after my smoking cessation session with you

I wanted to extend my heartfelt thanks for your support and for helping me to quit smoking. The result was and remains truly amazing. Immediately after my appointment I remembered that my husband had run out of cigarettes and when I passed a newsagent I went and bought him ten cigarettes. It didn’t occur to me at all that I should want or need one myself.

I have quit smoking twice before. The fist time, with no support at all, lasted two years, the second time, with nicotine chewing gum, lasted five. On both occasions a stress-related incident led me to start again. Your therapy has been amazing as it really has removed the mental imagery that is usually the cause of temptation and often defeat in the early stages of quitting. There is a total disassociation between mind and what the body feels it needs. The most amazing and different thing I have found with hypnotherapy/NLP is that the mind body separation has also stopped the agitation and irritability which previously happened as part of the withdrawal process.

I just wanted to express my many thanks for your help with my giving up smoking

If you are thinking of quitting using hypnotherapy, I thoroughly recommend this method. Zoë’s confidence that I would give up really helped.

I had wanted to give up smoking after having been a ‘social smoker’ on and off for over 10 years.

Although I didn’t smoke during the week, I more than made up for the quantity of cigarettes smoked at the weekend.

I had two sessions. The first one worked well but I felt I needed further reinforcement as I found I was starting to go back to my old ways once I had had a few drinks and my defences were down. This was not a problem as Zoë offers a second complimentary session. The second session worked really well.

I am very pleased that I now socialise without even thinking about having a cigarette or even a sly puff of someone else’s! I can honestly say that I have had no cravings for a cigarette.

In fact, the whole thing seems very alien to me and I can hardly believe I ever smoked!

I just want to let you know that I’m still not smoking and that this time it worked (the free back-up session) – thank you

The proof of it is in the fact that I have had an incredibly stressful few weeks and am loosing my job – and despite this am not smoking – hooray!

Just wanted to say another massive thanks for the hypnotherapy

It is amazing, I was in the most chain-smoking friendly environment ever last night – all my uni friends having drinks, standing outside a pub all night and everyone smoking around me. I kept looking for the feeling of wanting to smoke and thinking ‘surely I am feeling deprived right now’ (which you said would happen) but I felt like you’d sewn a fuzzy patch over the bit of my subconscious that wants to smoke. So every time I thought about it I sort of bounced off the patch and felt nice (not at all deprived), and if I thought of putting a cigarette in my mouth had a slight feeling of revulsion, (stil do now), it was wonderful!!!

Grateful and appreciative

Thank you for the call and recording the other day Zoe

Zoe, you have no idea how that has changed my life

I want to say a massive thank you. Even though it’s been 14 months, since my session with you, the purpose was to get me skiing. Without my vertigo kicking off and stopping me from accessing my skiing joy.

Well, guess what? I’m doing it!

More importantly, my vertigo is vertically invisible. Not one queasy tummy, or shaking knees or even any lightheadedness what so ever.

You have no idea how that has changed my life!!!!

I am in my flow, my joy and YOU have given me a gift money can’t buy. You gave me the tools to get myself out of my way..…

and I want to thank you with everything that I am.

Thank you Zoe.

Improvement with golfing

Zoe,

Paul has helped me to regain my confidence as a footballer

I play as a striker and since a bad fall I’ve been doubting my ability to score and hesitate before shooting and then bottle out and pass it. Since seeing Paul I now don’t think, I just do and it comes naturally and I feel my mind is more focused than ever and I’m enjoying my football more than ever!

As a professional darts player I need to be focused and able to tune out the noise around me

Recently my family has had some bad news and this has caused me to lose concentration and focus and my game has dropped.

I was recommended to go and see Paul and I’m glad I did! In two sessions he had my focus back and I was back on the circuit playing my best games!

The thing is, I considered myself to not be hypnotisable so was a little sceptical but I was desperate. The first thing Paul did was to put my scepticism aside but hypnotising me and allowing me to really feel it! Cannot recommend Paul highly enough.

Her voice takes you on the most beautiful journey into the self. I wish I could do it every day.

There was a genuine step change in how I felt after my first session with Zoe. The sessions are carefully designed to promote peace and relaxation and address core issues which have proved difficult to address otherwise. Her voice is like music and honey and takes you on the most beautiful journey into the self. I wish I could do it every day.

Working with Henry has taken me to a new level of healing that I was beginning to lose hope was possible. I feel completely validated, understood, and seen.

I came to Henry after years of different therapy modalities and hundreds of hours of doing “the work.” I felt I had reached a ceiling with other approaches and was feeling stuck, but I knew there was more to uncover and I was struggling to go deep enough with other providers.

Henry helped me get out of my head and into my body, allowing me to connect with the parts of myself I had been avoiding, fully feel and process them, create new patterns, and integrate those changes into my life.

Henry is incredibly compassionate, non judgemental, and creates a space where I felt completely safe to show up as my authentic self. His presence, care, and understanding allowed me to explore very difficult experiences, thought processes, and longstanding patterns without fear of judgement.

Having recently emerged from a very damaging relationship, I was struggling to relate to therapists and caregivers who understood the concepts but did not seem to fully grasp the lived experience. Henry was right there with me. He was able to adapt and pivot when needed, tailoring his approach to what was actually happening for me rather than relying on a cookie cutter models.

Working with Henry has taken me to a new level of healing that I was beginning to lose hope was possible. I feel completely validated, understood, and seen. My self esteem and self compassion have improved dramatically. My relational communication, ability to set healthy boundaries, and trust in myself have all improved significantly as a result of the work I’ve done with Henry.

I am forever grateful for his support. I feel far more at peace in the world, more authentic in how I show up, and more trusting of my ability to build healthy relationships with others again.

I wholeheartedly recommend Henry to anyone looking to do meaningful, transformative healing work.

Appreciete you, Henry!

Highly recommend

Amazing result from single session with Drew. Complete change in how I see things. After years of other approaches. Highly recommend Zoe Clews.

I would have no hesitation in recommending their services

As a medical doctor, I understand the profound impact that unresolved trauma, stress, and emotional patterns can have on both physical and mental wellbeing. My experience with Zoe Clews & Associates was extremely positive. The team provides a compassionate, professional, and supportive environment that helps individuals address the root causes of emotional challenges rather than simply managing symptoms.

Healing is about much more than physical health, and I believe trauma-informed approaches have an important role in overall wellbeing. I would have no hesitation in recommending their services to patients who may benefit from this type of support as part of their healing journey.

Highly professional, knowledgeable, and genuinely committed to helping people create positive and lasting change.

Henry is incredibly compassionate, non judgemental, and creates a space where I felt completely safe

I came to Henry after years of different therapy modalities and hundreds of hours of doing “the work.” I felt I had reached a ceiling with other approaches and was feeling stuck, but I knew there was more to uncover and I was struggling to go deep enough with other providers.

Henry helped me get out of my head and into my body, allowing me to connect with the parts of myself I had been avoiding, fully feel and process them, create new patterns, and integrate those changes into my life.

Henry is incredibly compassionate, non judgemental, and creates a space where I felt completely safe to show up as my authentic self. His presence, care, and understanding allowed me to explore very difficult experiences, thought processes, and longstanding patterns without fear of judgement.

Having recently emerged from a very damaging relationship involving significant narcissistic abuse, I was struggling to relate to therapists and caregivers who understood the concepts but did not seem to fully grasp the lived experience. Henry was right there with me. He was able to adapt and pivot when needed, tailoring his approach to what was actually happening for me rather than relying on a cookie cutter models.

Working with Henry has taken me to a new level of healing that I was beginning to lose hope was possible. I feel completely validated, understood, and seen. My self esteem and self compassion have improved dramatically. My relational communication, ability to set healthy boundaries, and trust in myself have all improved significantly as a result of the work I’ve done with Henry.

I am forever grateful for his support. I feel far more at peace in the world, more authentic in how I show up, and more trusting of my ability to build healthy relationships with others again.

I wholeheartedly recommend Henry to anyone looking to do meaningful, transformative healing work.

Appreciete you, Henry!

The most powerful and life changing type of therapy

Have seen Zoe over the years many times and for me it has been the most powerful and life changing type of therapy I have experienced. Highly recommend.

The results have been nothing short of remarkable

I want to be very open and honest: I was sceptical. As someone who has spent over 25 years working in education, supporting children with learning differences, coaching parents, and mentoring families through some of their most challenging moments: I don’t give recommendations lightly.
I know the difference between someone who is good at their job and someone who is truly extraordinary. Zoe Clews is extraordinary.
I came to Zoe struggling with something I had been carrying for far too long; severe sleep problems, anxiety, and depression that had taken a quiet but significant toll on my daily life. I had tried other routes. Nothing had reached the root of it. Then I found Zoe, and everything changed.
From the very first session, I felt heard, understood, and completely at ease. Zoe possesses a depth of knowledge and clinical skill that is rare. She cuts through the noise and gets straight to the heart of what is really holding you back and she does it with a calm authority, warmth, and genuine compassion that makes the process feel both safe and profoundly transformative. She is not just a skilled practitioner. She has a gift.
The results have been nothing short of remarkable. I now sleep properly, something I had almost forgotten was possible. The anxiety has gone. The depression has lifted. The stress that once felt like a permanent backdrop to my life is no longer in control. I wake up earlier, I show up better, and I am living a far more fulfilling day every day. My ability to manage my life, my work, and my wellbeing has been transformed.
Zoe Clews is, without question, a class above the rest. Her practice is the gold standard in hypnotherapy, delivered with integrity, precision, and a level of genuine care that stays with you long after your sessions end. This is the best investment I have ever made in myself, and I only wish I had found her sooner.
If you are on the fence, get off it. Book with Zoe Clews & Associates. You will not look back.

Kind, empathetic and warm hearted

Henry is incredibly kind, empathetic and warm hearted, which immediately put me at ease in our sessions and made me feel comfortable to open up. He is an intuitive thinker and active listener who is able to be present while also paying close attention to patterns and identifying wounds. He has a lot of integrity and is very thorough in his process as he genuinely wants to give the best treatment possible. After 6 sessions, I have come such a long way in my healing, I couldn’t recommend Henry more highly.

A very powerful and transformational experience

For over a decade I have tried different self-help techniques and seen different therapists, to overcome emotional pain and trauma from my childhood.

I saw Sandy online for Hypnotherapy & HART Superconscious Method. The ‘awakening’ pre-session recordings enabled me to feel calm and from the first session, I found Sandy very easy to talk to (like I could tell her anything).

She has a very special gift that created a completely safe space for me to open up about experiences that I had not been able to speak up before because of deep fear and shame.
With Sandy’s non-judgemental, empathic approach and powerful techniques. I started to feel valued and understood and felt shifts emotionally and physically from the first session.
I was amazed at how quickly I felt these shifts. 40 years of carrying this pain, to feeling lighter from each session. I am now in a totally different place emotionally.

I will forever be thankful to Sandy. It has been a very powerful and transformational experience, and I would highly recommend her unique hypnotherapy and HART Superconscious Method to everyone who has experienced emotional trauma.

Sandy is kind, intuitive, and deeply compassionate

When I began working with Sandy, I was stepping into a big new chapter with my business—and quickly realized that old wounds and trauma were holding me back from stepping into my full brilliance and sharing my light with the world. I knew that if I didn’t address what was underneath, I’d end up sabotaging my own success.

Even though I’m highly spiritual, I had never received energy healing before. Most of my healing had been through personal work and talk therapy—which, despite many hours and dollars, didn’t take me very far. After just one session with Sandy, deep shifts began to happen.

At first, it was uncomfortable—physical exhaustion, digestive release, clumsiness, even dark dreams. It felt like heavy energy was trying to scare me away from continuing the work. But I knew it was simply part of the release process, and I trusted Sandy completely. During our second session, she intentionally directed the energy to release more gently and not disturb my sleep—and from that night on, the nightmares stopped. I was blown away by how precisely and powerfully she works.

Sandy’s ability to communicate with the subconscious and superconscious levels is incredible. The areas I thought were small ended up being the root of my deepest healing. She intuitively knows exactly where to go, and she also genuinely values your input throughout the process.

I’ve carried deep-rooted, core-wound energy—especially around my root chakra—for most of my life. Since my tween years, I’ve always had a bloated stomach and chronic digestive tension. After just one or two sessions, the bloating disappeared. My stomach felt calm for the first time in years. I felt lighter, healthier, more vibrant—and even my husband noticed. (He said, “I’ve been looking at your bloated belly for over a decade—and now it’s gone!”)

I’ve since even convinced him to book sessions with Sandy, and trust me, he’s not someone who would normally be open to energy work!

Sandy is kind, intuitive, and deeply compassionate. She holds such a safe and sacred space for release and transformation. The results I experienced after just one session left me in absolute awe.

If you’re considering working with her, do not hesitate. This woman is going to be famous one day—and completely unaffordable! Don’t wait. It’s 110% worth it, and you won’t regret it. I’m already ready to go back for more!

I always leave feeling lighter, calmer and more balanced

I discovered Zoe through my Wednesday evening hot yoga class and didn’t really know what to expect from hypnotherapy at first. After my first session, I completely understood why people love it.

Zoe is such a beautiful person, inside and out, and she has the most calming presence. Her voice is incredibly soothing and she guides the session in this gentle, almost sing-song way that seems to speak straight to the subconscious. I often drift in and out of the deepest, most peaceful sleep while she’s guiding us.

Every session feels like she clears the mental clutter in my head and resets my nervous system. I always leave feeling lighter, calmer and more balanced. It’s become something I genuinely look forward to every week.

I’m so grateful to have found her and would highly recommend her to anyone curious about hypnotherapy.

Beyond my imagination, just magical

I had to say it! Zoe you’re incredible, I never had anything like that and it was incredible! Thank you so much, your voice, the energy, everything just magic! Thanks a lot! (Pleasure to met you in person!)✨♥️ I had a group session in the Ladbroke Grove studio Fierce Grace and it was beyond my imagination, just magical. I’m really grateful! Highly recommend this! 🙏

Zoe you’re incredible

I had to say it! Zoe you’re incredible, I never had anything like that and it was incredible! Thank you so much, your voice, the energy, everything just magic! Thanks a lot! (Pleasure to met you in person!)✨♥️ I had a group session in the Ladbroke Grove studio Fierce Grace and it was beyond my imagination, just magical. I’m really grateful! Highly recommend this! 🙏

I had a great experience and journey with Francis

I had a great experience and journey with Francis. Through the sessions I managed to gain more confidence, joy, improve my sleeping habbits and gain valuable tools for understanding and coping with stress and insomnia. Thank you Francis. I highly recommend Zoe Clews & associates services and Francis in particualr.

I honestly didn’t think that level of change was possible so quickly.

Just one session with Zoe took me from a panicked state, unable to focus in an exam, to feeling completely calm. The exam itself felt as though it was happening in slow motion. I honestly didn’t think that level of change was possible so quickly.

Highly recommend

I saw Sandy and found her very kind and extremely effective, looking forward to my next session, would highly recommend.

My sessions with Zoe have quite literally been life/brain changing

My sessions with Zoe have quite literally been life/brain changing! When I booked my initial appointment I was at breaking point with a thought pattern so relentless and loud I felt like my head might explode. After my first session with Zoe within hours the noise and intensity reduced by a significant amount. It felt like nothing short of a miracle. The hypnotherapy is incredibly effective. I have tried talking therapy on many occasions and found it to be exhausting with minimal lasting benefits. The hypnotherapy taps directly into your subconscious and requires very little effort and talking but with powerful and immediate results. My only regret is that i didn’t find Zoe years ago. I really can’t recommend her enough. Booking with Zoe will be the best investment you ever made.

A true pro in her field

I’ve seen Zoe in two different moments in my life, first 10 years ago and then most recently, for hypnosis around different challenges I’ve faced throughout life’s adventures. Each time she’s been such a key part is helping me navigate these moments. She really does set the bar for professionalism and understanding, a true pro in her field.

The most incredible experiences

I have had the most incredible experiences with Zoe – she is a hypnotherapy master and so unbelievably talented. She really managed to help me shift very deep old patterns and behaviours and I am incredibly grateful to have found her.

Thank you, Zoe, for allowing me to get my life back!

I came to see Zoe when I had quite frankly reached rock bottom. I was having regular anxiety attacks and was unable to go about my daily life as normal. I would feel panic and have very intense IBS symptoms whenever I was triggered which was causing chaos, as it would happen in normal everyday situations such as work meetings, beauty appointments, even at friends houses! I had initially had success with a hypnotherapist, but after 7 good months, my anxiety all came flooding back, and I was in many ways left off just as bad as before – if not worse, because I thought I was healed. He did not know what to suggest, and ended up letting me go as a client (to my despair and panic!) the year that followed consisted of me trying different therapies and seeing multiple different therapists, to which nothing was effective. I was exasperated, and really felt that it was time to see the best of the best if I wanted to see lasting results. And so, I looked up the highest rated hypnotherapists in London, and found Zoe. I was frankly extremely nervous to attend my first session despite having done lots of hypnotherapy before. My previous sessions had all been online, so it was a big step for me to attend in person. Zoe re-assured me, and sure enough, I felt much better by the end of the first session.

Zoe has a wonderful warmth about her; she is non-judgemental, understanding, and really aims to get to the core of your issues. We’ve also had a good laugh at times which has been welcomed! I experienced techniques in her sessions that I had never encountered before, such as diving into childhood experiences, which surprisingly no hypnotherapist had covered before. With Zoe, she really tailored every session to target specific struggles I was having, and made sure we fully covered all aspects of my issues. I was relieved and delighted to see that by the third session, my anxiety attacks had subsided, and I was able to be calm in situations that had previously triggered me. One thing that really amazed me was how we were able to shift negative thinking with hypnotherapy. For the last few years, I have had a very intense worry loop circulating my brain almost every day, and after a session on this specifically, I noticed this had stopped! I was amazed. Of course, the worries will naturally appear here and there, but I really felt a breakthrough in the negative energy I was experiencing and noticed my whole attitude change. No-one had been able to achieve this with me before!

If you are considering seeing Zoe, but perhaps worried about making the investment, I cannot stress enough that you need to just go for it. It will be worth it in the end. I have recommended Zoe to many people including one of my best friends who has finished his sessions with Zoe and is also a very happy client! When I look at all the money I wasted on therapists that were unable to help, I could have cut those costs if I had found Zoe earlier and taken the plunge. I have realised that it’s not just about the therapy – it’s about the therapist: their knowledge, experience, and understanding of how to use techniques to deliver results. And Zoe is spot on in this regard. An investment into mental health really is invaluable, and with the right help, it’s one you will never regret.

Thank you, Zoe, for allowing me to get my life back!

Zoe is an amazing therapist

Highly recommend

Sandy helped me hugely with presentation nerves – highly recommend

A transformative experience

Connecting with Zoe has been such a transformative experience. Straight away I felt honored, respected, which enabled me to fully feel into the discomforts I was experiencing. The sessions were a true catalyst for change and have improved not only my mindset, but my connection to myself, which is rippling out into many different areas of my life.
Zoe was kind, non judgmental and wholeheartedly supportive.

Life-Changing Hypnotherapy Experience

5/5 Stars – Life-Changing Hypnotherapy Experience with Zoe and Her Team!

I’m not exaggerating when I say that Zoe and her team have completely transformed my life. I was initially drawn to Zoe’s exceptional work through her incredibly insightful and helpful YouTube videos. Her expertise and compassion shone through, and I knew I had to reach out for support.

From our very first session, I felt seen, heard, and understood. Zoe’s approach is uniquely tailored to each individual’s needs, and her team is comprised of talented and empathetic professionals who genuinely care about their clients’ well-being.

The hypnotherapy sessions were profoundly effective in addressing my specific challenges. Zoe’s guidance and support helped me break through long-standing patterns and develop the confidence and resilience I needed to tackle life’s obstacles.

What sets Zoe and her team apart is their unwavering dedication, expertise, and kindness. They are truly invested in their clients’ success, and it shows in the remarkable results they’ve helped me achieve.

If you’re struggling with anxiety, self-doubt, or any other issue, look no further. Zoe and her team are the experts you need in your corner. Their hypnotherapy services are nothing short of life-changing, and I couldn’t recommend them more highly.

Don’t hesitate – reach out to Zoe and her team today. You deserve the support and guidance they offer, and I have no doubt you’ll experience the same transformative results I have.

Trust me, you won’t regret it!

Compassionate, professional and dedicated

I have been seeing Zoe for nearly 10 years. I really cannot recommend her enough, she is absolutely amazing! I have a medical background so I was rather skeptical but I am so glad I took the leap. Working with her has helped me so much. She is compassionate, professional and dedicated and it has been a joy to see her build this fabulous team. Thank you so much!

Gentle and reassuring

I saw Sandy for hypnotherapy as I was having a particularly stressful time and wanted to find some ways to calm myself. Her approach was gentle and reassuring and I came away feeling lighter and better equipped to deal with current and future stress. Thanks Sandy.

I’m very grateful to Francis and would recommend him to anyone

Francis was recommended to me by a friend as I’d had trouble sleeping. With some big sources of stress and a young toddler disrupting my nights, I needed to sort this out before it turned into a bigger problem, as it had in the past. I’d tried hypnotherapy several years earlier, but with a less expert practitioner and only moderate success. The difference was immediately noticeable: I found a big improvement in sleep and anxiety levels from the first session. I used the recordings every night and by the third session, my sleep was excellent. This was impressive because at the same time, there was a heatwave which meant a lot of people were struggling at night and also my mother was suddenly taken seriously ill, adding a big new source of stress. So Francis’ help coincided with what was potentially a very difficult time. I’m very grateful to Francis and would recommend him to anyone – in fact, I have already given his details to a couple of friends who have similar issues.

I cannot recommend her enough

I recently went to see the wonderful Sandy as I was suffering from anxiety and stress. Her calm , professional and sensitive approach alongside her sessions has left me feeling renewed, I cannot recommend her enough.

A wealth of knowledge and experience

Zoe and her team are some of the best practitioners and therapists you will find! I would have no hesitation recommending to anyone looking for help with their mental health, in any capacity. She has a wealth of knowledge and experience and such a wide degree of specialism among her carefully selected team.

I feel like a different person, more able to cope

I was very lucky to find Francis when I did. I have been under a lot of stress for about three years (bereavement and dealing with difficult family matters). I became desperate for help but I did not want just talking therapy – going through more pain again. After a few sessions with Francis, I feel like a different person, more able to cope. My husband says that “Francis has performed miracles”. I found Francis very easy to get along with. His tone and manner are comforting, understanding and supportive and in no way monotonous or boring. I believe he is very skilful. I have found the recordings of sessions he sends to me extremely useful and helpful.

Her voice takes you on the most beautiful journey into the self. I wish I could do it every day.

There was a genuine step change in how I felt after my first session with Zoe. The sessions are carefully designed to promote peace and relaxation and address core issues which have proved difficult to address otherwise. Her voice is like music and honey and takes you on the most beautiful journey into the self. I wish I could do it every day.

A safe place to experience real understanding of complex situations and has delivered some very effective therapy

Zoe has been a Rock and a safe place to experience real understanding of complex situations and has delivered some very effective therapy, I would strongly recommend her to anyone considering seeing a hypnotherapist. Her years of experience really shine through!

Working with Henry has taken me to a new level of healing that I was beginning to lose hope was possible. I feel completely validated, understood, and seen.

I came to Henry after years of different therapy modalities and hundreds of hours of doing “the work.” I felt I had reached a ceiling with other approaches and was feeling stuck, but I knew there was more to uncover and I was struggling to go deep enough with other providers.

Henry helped me get out of my head and into my body, allowing me to connect with the parts of myself I had been avoiding, fully feel and process them, create new patterns, and integrate those changes into my life.

Henry is incredibly compassionate, non judgemental, and creates a space where I felt completely safe to show up as my authentic self. His presence, care, and understanding allowed me to explore very difficult experiences, thought processes, and longstanding patterns without fear of judgement.

Having recently emerged from a very damaging relationship, I was struggling to relate to therapists and caregivers who understood the concepts but did not seem to fully grasp the lived experience. Henry was right there with me. He was able to adapt and pivot when needed, tailoring his approach to what was actually happening for me rather than relying on a cookie cutter models.

Working with Henry has taken me to a new level of healing that I was beginning to lose hope was possible. I feel completely validated, understood, and seen. My self esteem and self compassion have improved dramatically. My relational communication, ability to set healthy boundaries, and trust in myself have all improved significantly as a result of the work I’ve done with Henry.

I am forever grateful for his support. I feel far more at peace in the world, more authentic in how I show up, and more trusting of my ability to build healthy relationships with others again.

I wholeheartedly recommend Henry to anyone looking to do meaningful, transformative healing work.

Appreciete you, Henry!

I would have no hesitation in recommending their services

As a medical doctor, I understand the profound impact that unresolved trauma, stress, and emotional patterns can have on both physical and mental wellbeing. My experience with Zoe Clews & Associates was extremely positive. The team provides a compassionate, professional, and supportive environment that helps individuals address the root causes of emotional challenges rather than simply managing symptoms.

Healing is about much more than physical health, and I believe trauma-informed approaches have an important role in overall wellbeing. I would have no hesitation in recommending their services to patients who may benefit from this type of support as part of their healing journey.

Highly professional, knowledgeable, and genuinely committed to helping people create positive and lasting change.

Kind, empathetic and warm hearted

Henry is incredibly kind, empathetic and warm hearted, which immediately put me at ease in our sessions and made me feel comfortable to open up. He is an intuitive thinker and active listener who is able to be present while also paying close attention to patterns and identifying wounds. He has a lot of integrity and is very thorough in his process as he genuinely wants to give the best treatment possible. After 6 sessions, I have come such a long way in my healing, I couldn’t recommend Henry more highly.

A very powerful and transformational experience

For over a decade I have tried different self-help techniques and seen different therapists, to overcome emotional pain and trauma from my childhood.

I saw Sandy online for Hypnotherapy & HART Superconscious Method. The ‘awakening’ pre-session recordings enabled me to feel calm and from the first session, I found Sandy very easy to talk to (like I could tell her anything).

She has a very special gift that created a completely safe space for me to open up about experiences that I had not been able to speak up before because of deep fear and shame.
With Sandy’s non-judgemental, empathic approach and powerful techniques. I started to feel valued and understood and felt shifts emotionally and physically from the first session.
I was amazed at how quickly I felt these shifts. 40 years of carrying this pain, to feeling lighter from each session. I am now in a totally different place emotionally.

I will forever be thankful to Sandy. It has been a very powerful and transformational experience, and I would highly recommend her unique hypnotherapy and HART Superconscious Method to everyone who has experienced emotional trauma.

Sandy is kind, intuitive, and deeply compassionate

When I began working with Sandy, I was stepping into a big new chapter with my business—and quickly realized that old wounds and trauma were holding me back from stepping into my full brilliance and sharing my light with the world. I knew that if I didn’t address what was underneath, I’d end up sabotaging my own success.

Even though I’m highly spiritual, I had never received energy healing before. Most of my healing had been through personal work and talk therapy—which, despite many hours and dollars, didn’t take me very far. After just one session with Sandy, deep shifts began to happen.

At first, it was uncomfortable—physical exhaustion, digestive release, clumsiness, even dark dreams. It felt like heavy energy was trying to scare me away from continuing the work. But I knew it was simply part of the release process, and I trusted Sandy completely. During our second session, she intentionally directed the energy to release more gently and not disturb my sleep—and from that night on, the nightmares stopped. I was blown away by how precisely and powerfully she works.

Sandy’s ability to communicate with the subconscious and superconscious levels is incredible. The areas I thought were small ended up being the root of my deepest healing. She intuitively knows exactly where to go, and she also genuinely values your input throughout the process.

I’ve carried deep-rooted, core-wound energy—especially around my root chakra—for most of my life. Since my tween years, I’ve always had a bloated stomach and chronic digestive tension. After just one or two sessions, the bloating disappeared. My stomach felt calm for the first time in years. I felt lighter, healthier, more vibrant—and even my husband noticed. (He said, “I’ve been looking at your bloated belly for over a decade—and now it’s gone!”)

I’ve since even convinced him to book sessions with Sandy, and trust me, he’s not someone who would normally be open to energy work!

Sandy is kind, intuitive, and deeply compassionate. She holds such a safe and sacred space for release and transformation. The results I experienced after just one session left me in absolute awe.

If you’re considering working with her, do not hesitate. This woman is going to be famous one day—and completely unaffordable! Don’t wait. It’s 110% worth it, and you won’t regret it. I’m already ready to go back for more!

Exceptional result; truly transformative

I had an exceptional result working with Drew Fobbester at Zoe Clews Associates. I was dealing with long standing issue that had been troubling me for over 20 years. In just one session my whole view and experience changed. I had been intrigued by the potential of hypnosis but I was amazed how powerful it was. The exercises we went through in the session were truly transformative and the ‘formal’ hypnosis session was probably the most relaxing experience I have ever had! Fully recommend the practice and Drew Fobbester.

I am astonished with the quick results

Just want to say a huge thank you to Henry who has helped me so much with triggers from a past relationship and helping me manage my ADHD son. Only 2 sessions were required. I am astonished with the quick results, feeling less reactive and definitely helped me with my parenting skills. Highly recommend

Absolutely outstanding

I can’t say enough about the therapy I’ve received. Absolutely outstanding. Zoe is clearly really experienced in her field and I’d recommend her to anyone.
Deep childhood trauma has made it difficult for me to trust therapists in the past, but I knew immediately that I was in excellent hands through the professionalism and quality of therapy that I received.

My sessions with Zoe have quite literally been life/brain changing

My sessions with Zoe have quite literally been life/brain changing! When I booked my initial appointment I was at breaking point with a thought pattern so relentless and loud I felt like my head might explode. After my first session with Zoe within hours the noise and intensity reduced by a significant amount. It felt like nothing short of a miracle. The hypnotherapy is incredibly effective. I have tried talking therapy on many occasions and found it to be exhausting with minimal lasting benefits. The hypnotherapy taps directly into your subconscious and requires very little effort and talking but with powerful and immediate results. My only regret is that i didn’t find Zoe years ago. I really can’t recommend her enough. Booking with Zoe will be the best investment you ever made.

A true pro in her field

I’ve seen Zoe in two different moments in my life, first 10 years ago and then most recently, for hypnosis around different challenges I’ve faced throughout life’s adventures. Each time she’s been such a key part is helping me navigate these moments. She really does set the bar for professionalism and understanding, a true pro in her field.

The most incredible experiences

I have had the most incredible experiences with Zoe – she is a hypnotherapy master and so unbelievably talented. She really managed to help me shift very deep old patterns and behaviours and I am incredibly grateful to have found her.

Zoe is a truly gifted and compassionate therapist

I came to see Zoe following a friend’s recommendation, after going through a painful breakup that brought up deep, unresolved issues alongside the pain of loss. From our first consultation, Zoe made me feel completely comfortable and at ease. She explained clearly how hypnotherapy could complement the other forms of therapy I was doing, such as CBT – highlighting that while CBT works with the conscious, rational mind, hypnotherapy helps to address the subconscious, where many emotional patterns and beliefs originate. If you’re new to hypnotherapy or unsure what to expect, Zoe explains everything clearly and makes the process feel comfortable.

Across five sessions, we focused on healing, inner child work, overcoming trauma, and learning how to meet my own emotional needs. This has been the most transformative and effective form of therapy I’ve experienced, having previously done CBT on and off for several years. Working with Zoe helped me gain a deep understanding of myself- how I relate to the world, and how to approach life with greater calm, acceptance, and self-compassion. I’ve noticed significant changes in how I handle challenges at work and in relationships, with more awareness and less self-abandonment.

Zoe is a truly gifted and compassionate therapist – deeply knowledgeable, intuitive, and genuinely invested in her clients’ wellbeing. She takes time to check in even after sessions have ended, offers thoughtful reading recommendations, and creates a space that feels safe and empowering. Every session left me feeling stronger, more grounded, and more at peace with myself.

Zoe’s ability to quickly trace the root cause of what I was struggling with, and tailor each session accordingly, made a profound difference and has been hugely helpful along the healing path.

For anyone considering hypnotherapy, I would strongly recommend Zoe. She is exceptional – helping to create meaningful change and lasting personal growth. I am deeply grateful for the progress I’ve made with her support.

Run, don’t walk, to her office!!

When I was in London last year I had the incredible privilege to receive treatment from Zoe.

It’s often difficult to talk about childhood trauma, but talking and working with Zoe healed something deep inside my wounded spirit.

This woman is a magical genius and I will forever be indebted to her. Not all hypnotherapists are equal, and there are a lot of charlatans out there, but rest assured she is the real deal.

Run, don’t walk, to her office!!

Powerful lasting effect

I had a session with Zoe when I was moving through a very challenging experience in my personal life – and as a hypnotherapist myself, I really wanted the best help available. Zoe was immediately wonderful as soon as I reached out, and put me at so much ease. Her compassion, professionalism and expertise were everything I needed and more. She is incredibly skilled at working with trauma. I felt an immediate shift during the session which was actually so beautiful to experience and had a powerful lasting effect on me. I wholeheartedly recommend working with her – thank you Zoe

Zoe is an amazing therapist

Opened a path to my recovery

My initial session with Zoe was to address conquering a habit, which I successfully did on the back of my session with her. Having experienced how Zoe made me feel comfortable about the whole process, I returned to her to discuss some trauma from my past that I knew was impacting my life in the here and now. I’m so glad I did – she opened a path to my recovery and allowed me to find peace, and rediscover the small joys life brings. I couldn’t have happened upon a better therapist – her manner, sincerity and sensitivity were absolutely key. To be able to pivot from suffering to taking the day on was a life-saver. She was absolutely part of a defining moment in my life. Thank you Zoe.

A transformative experience

Connecting with Zoe has been such a transformative experience. Straight away I felt honored, respected, which enabled me to fully feel into the discomforts I was experiencing. The sessions were a true catalyst for change and have improved not only my mindset, but my connection to myself, which is rippling out into many different areas of my life.
Zoe was kind, non judgmental and wholeheartedly supportive.

Deeply connecting

I had resistance going to my first hypnotherapy session. I didn’t want to relinquish control to anything and expose things I didn’t have the capacity to process. But Zoe was so open and relational before we started I felt at ease very quickly.
The visceral embodied sensations and feelings that Zoe gently exposed and the way she held space for me in coming towards them, constantly giving me the permission to explore only what I felt safe and comfortable with, gifted me with an experience that was so deeply connecting. I have felt that since my sessions with Zoe the key to connection with those hidden parts of myself has not only been resourceful but transformative. I have only gratitude for her, the work she does, her integrity, openness and knowledge. Can’t recommend her enough!

Working with Zoe is life changing

I’ve worked with other therapists over decades but none with the understanding of cptsd, neurodivergence and trauma to the depth and compassion of Zoe. Working with Zoe is life changing.

A wealth of knowledge and experience

Zoe and her team are some of the best practitioners and therapists you will find! I would have no hesitation recommending to anyone looking for help with their mental health, in any capacity. She has a wealth of knowledge and experience and such a wide degree of specialism among her carefully selected team.

Compassionate, relatable, funny and realistic.

Zoe is deeply knowledgeable about trauma and most importantly what it takes to heal it. She’s exactly what you and your inner child need in a session: compassionate, relatable, funny and realistic. Combine this with her extraordinarily natural hypnosys skills and audio technology and you really are in the best and safest therapeutic hangs with Zoe. Her offices are stunning too!

Understanding, reassuring and compassionate

I honestly cannot recommend Sandy enough. She’s so understanding, reassuring and compassionate.
I’ve not always found it easy to open up, especially to people I don’t know well, but she has a natural gift of just allowing and giving you the space you need to open up when you’re ready.
The work I have done with her has truly been life changing (for many reasons).
I’ve gone from being at my lowest to finally finding confidence to accept and actually loving myself for the first time in my life. I have even start my own business which is something I could never have dreamt of doing previously. I’ll be forever grateful to you, Sandy. Thank you!

Life-changing

It’s hard to put into words the impact Sandy has had on my life.

After struggling to connect with other therapists, I found Sandy through her strong online presence and reputation. But from the moment we had our first consultation, I knew there was much more to her than any online profile could convey. Her depth of knowledge, intelligence, and the way she creates connection are extraordinary.

Through her innovative and deeply intuitive methods, Sandy has helped me work through complex and long-standing challenges. Even when dealing with sensitive topics, her gentle, grounded presence made it possible to navigate the process while still managing a busy life.

I’ve experienced many tools from traditional therapy to personal development modalities, and Sandy’s work truly stands apart. As someone who had lived with the impact of unresolved trauma for decades, I can honestly say this work has been life-changing.

Patience, insight, and unwavering support

Unique skills and remarkable humanity

I met Henry about four years ago, although only virtually so far. It was a peculiar time during the lockdown and forced isolation. Like many, my habits were disrupted. I must confess that I wasn’t doing as badly as some people I knew, but something was still missing and hidden within me. Discovering Henry, with his unique skills and remarkable humanity, allowed me to reconnect with a part of myself that I had somehow neglected or forgotten.

I also found that I could travel through time and space without leaving home. Since then, Henry has always been there for me. I made sure that some close friends knew he existed as well. Without hesitation, I feel confident he would provide an incredible experience in moments of trouble. I will say that he has the power to enhance the potential of those who wish to express their full capabilities in life.

Zoe is amazing

Hypnotherapy with Zoe is amazing – she has transformed my outlook on life and helped me deal with some pretty horrid childhood issues that I have carried with me for most of my adult life – not only that I always delight in seeing her – she is empathetic, kind and knowledgeable. From the moment that she called me when I left a message having seen a reel on twitter to our last session on a recent retreat – having Zoe supporting and helping me has made life a whole lot better. Can’t recommend more highly.

Nurturing and productive

Had a wonderful experience working with Henry. The sessions were both nurturing and productive and he provided me invaluable support in a time of great need. Found both his therapy and hypnotherapy extremely helpful in helping me undo unhelpful patterns. Would recommend to anyone wishing to heal and grow.

Truly life-changing

Re: Henry Johnstone, PTSD, CPTSD, Family Therapy & Narcissistic Abuse Recovery Specialist
Working with Henry has been truly life-changing. From the very first session, I felt completely safe, understood, and supported in a way I hadn’t experienced before. His deep knowledge of PTSD/CPTSD and narcissistic abuse recovery, combined with his expertise in hypnotherapy, creates a powerful space for healing. Henry’s approach is compassionate, intuitive, and deeply effective. He doesn’t just address surface-level struggles—he helps you uncover and heal the root of your pain. I’ve experienced profound shifts in my self-perception, emotional well-being, and overall sense of peace
If you’re struggling with trauma, feeling lost, or trying to break free from the effects of emotional wounds, I cannot recommend Henry highly enough. His work is truly transformative, and I’m beyond grateful for his support.

I truly feel Henry cares deeply

I never thought I was the sort of person who would benefit from therapy. However at a point when I felt utterly overwhelmed by a build up of anxiety and stress a friend whose judgement I respected told me how wonderfully helpful she had found it talking with Henry. I am so grateful to have had the past year working with him.
Henry is warm, empathetic, compassionate, kindly curious and engagingly humorous when appropriate. He is unerring in his ability to zero in on the unsaid, drawing out answers to the most difficult of questions, gently challenging and leading me to realise and express long buried truths about myself. He summarises and articulates brilliantly.
I have not worked with other therapists but I cannot imagine anyone better able to get to the heart of things. I truly feel Henry cares deeply; with immense dedication, generosity and understanding he has led me through unexpected and fascinating explorations. Henry has rejoiced with me over my positive progress and enabled me to feel calmer, more content and ready to face my future.
I could not recommend him more highly.

A safe space for me

I’ve been working with Henry for about 2 years now and it’s made the most impact on my healing journey in my 20 years of therapy. I can’t recommend him or thank him enough for providing a safe space for me.

I thoroughly trust him and his abilities

I thoroughly recommend Henry as a hypnotherapist. He immediately made me feel safe, seen and held in a space. I thoroughly trust him and his abilities.

He helps me to navigate my healing and is an open ear when some sessions I just need to talk. I really appreciate him and I will continue to use his service again and again.

Great guide into the subconscious

I’ve been working with Henry for several sessions. The man knows CPTSD better than anyone I’ve met in the field (and I’ve looked). Lovely fella and great guide into the subconscious.

A safe space, full of empathy and kindness

I highly recommend working with Henry. He creates a safe space, full of empathy and kindness, which enabled me to dive into the process and fully embrace the experience. Having struggled in the past to create meaningful change through various therapies, I can already feel authentic shifts in my beliefs and as the sessions progressed, felt a tangible strength growing inside me.

The amazing thing about this work is that that process seems to take over ‘doing the work’ – what needed looking at would present itself naturally between sessions, allowing parts of myself that were hidden away, to be held and receive the care they needed. I’m incredibly grateful for the work I’ve done with Henry. If you get the chance to work with him, snap it up!

Genuine support, compassion and understanding

I am so incredibly grateful for having been introduced to Henry nearly 3 years ago. The positive changes I have experienced since working with him have been immeasurable and completely life-changing. Every session seems to bring about phenomenal change.
He is empathetic, intuitive, patient and genuinely caring, and has an incredible ability to give you a truly felt sense of complete safety and non-judgemental acceptance that enables you to explore your past traumas and to work through healing them, piece by piece, so you can emerge finding and actually valuing the person you have always been.
Henry is truly gifted at what he does and I am so deeply grateful for having been able to work with him, and to have had his genuine support, compassion and understanding on what has been the most immense and incredible journey.
Thank you Henry, you truly are an absolute legend.

It’s been a life changing experience

It almost feels like a lifetime ago that I began working with Henry Johnstone, when in fact it was less than two years ago. In that time I’ve gone through what I feel to be a life changing experience. My initial sessions (hard to even remember) were where I worked primarily on my anger issues and what that looked like. It wasn’t pretty, I guess I had always just thought ‘this is who I am’ and that was that. I would get so triggered so quickly. Henry’s approach is always one of complete calm, genuine understanding and total presence. For the first time, probably ever, I felt fully seen and heard. The change in me and the way I reacted to triggers shifted quite quickly, within a few sessions. There was a very clear route all the way back to where my trauma began, and how certain issues arose.

Over the course of the past 18 months I have returned to Henry when I felt that was an area to work through, and he was always there and made time for me, on one very traumatic occasion we had a session within a couple of hours. I honestly don’t know what I would have done without his support in certain moments. He has helped me to fully understand my childhood wounds, how to navigate particular emotions and ultimately, how to love the nine year old me, and every other version of me that’s existed in a way no one else has or could. It’s been a life changing experience as I’ve already mentioned but I cannot emphasise this enough.

I couldn’t recommend this man any higher as a person, and as a therapist. Henry is one of those rare gems you only meet once in life.I’m so lucky to have found him.

Working with Henry is transformational in so many levels

I have known Henry Johnstone for 4 years now.
The results I see and feel after each session are amazing!
I never knew, until I met Henry, that the childhood traumas were leading my adult life. He helped me heal so many parts, so I was able to take myself to a healthier, happier life. Anxiety, fear, guilt and feeling not enough were my best friends for years. Not anymore!
Working with Henry is transformational in so many levels, it brings so much clarity and so many “aha” moments.
He helped me step out of the shadow and shine brighter than I ever thought I could!

Life-changing experience with hypnotherapy

I recently had the privilege of experiencing hypnotherapy at Zoe Clews Hypnotherapy, and it has truly been a life-changing experience for me. From the moment I stepped into their serene and inviting space, I felt a sense of calm and comfort.

The hypnotherapist I worked with, Zoe, was incredibly professional, compassionate, and skilled. She took the time to understand my goals, concerns, and fears, creating a personalized treatment plan tailored to my specific needs. Her expertise and deep knowledge of hypnotherapy techniques were evident throughout the sessions.

I cannot express enough how grateful I am for the profound impact hypnotherapy has had on my life. It has helped me overcome long-standing challenges, break free from self-limiting beliefs, and achieve personal growth. If you are considering hypnotherapy, I highly recommend Zoe Clews Hypnotherapy. Their exceptional professionalism, expertise, and genuine care for their clients make them stand out in the field.

Zoe, you have no idea how Earth shatteringly fabulous yesterday’s session was with you

My session with Zoe on Monday has had such a profound affect on me

I just wanted to send my gratitude to you for all the work you are doing with me

I just wanted to send my gratitude to you for all the work you are doing with me.

My trauma has always made me feel like I have been buried underneath so much rubble for so long, unable to move or see the light that represents a possible future for me –  which was a complete blackout. You are helping me clear this rubble piece by piece, and after every session we do together I am feeling lighter and I am starting to see glimmers of light and hope coming through. 

I have been a prisoner of complex-ptsd for so long. I didn’t believe there would be a way to move forward, but you are setting me free.  They say you meet your destiny on the road you take when trying to avoid it. I did not believe I would be able to heal, believing I am too broken… but because of you I am. I am so grateful to you, thank you for giving me a safe space to work through my trauma, for your compassion, empathy and care. You are a gift to this world. Thank you for everything.

Zoë, just wanted to say a huge thank you too

I feel like a real weight has been lifted off me already.

It never ceases to amaze me how something so ethereal can be so immediately effective!! You have a magic touch!

I went to Zoë at a point in my life where I was at my lowest emotionally

I tried psychotherapy, counselling and other hypnotherapy but with no satisfactory long-term results. I have battled all my life against very low self-esteem which has stopped me from having friends, relationships and doing normal everyday things which most people would take for granted. Before I went to see Zoë I was actually feeling most of the that my life was not worth living.

After the first session I knew she was going to make a real and positive difference to my life, and she has. The sessions with Zoë are amazing and through her use of hypnotherapy and healing I have been able to turn my life around totally

I was recommended by a friend at a very low emotional time following a bereavement

This dug up past experiences that I had never dealt with. I’ve had one on one counselling sessions in the past, but I always felt as if I was telling a story about my experiences which i could repeat endlessly. With Zoë, hypnotherapy helped me emotionally deal with them and move on.

All of my life I have suffered with low self esteem and low confidence never allowing my self to feel proud of anything I have achieved, but now I feel lighter and brighter, confident and positive.

I have just passed my theory driving test thanks to a session I had with Zoë. I feel proud of myself and I am looking forward to achieving all the other things in life that I used to tell myself I couldn’t do.

A friend recommended that I see Zoë

I had recently had quite a lot of troubles which piled together and were bringing me down, like the bad boyfriend that reduced me to a wreck and the sudden death of my wonderful mum, which was a terrible shock. I just felt like life was one bad turn after another. I really had had enough.

The catalyst, which finally made me contact Zoë, was my relationship. I always seemed to put up with being treated badly and one horrible incident with my partner was the final straw. I always had this overwhelming desire to please, be liked and be loved – by anyone, not just my boyfriends. I didn’t tend to worry about the people that did like or love me, only the ones that didn’t.

When I first met Zoë I just sat down in front of her and cried. She asked all the right questions. When she asked me how long had I felt like this, it dawned on me, always. Zoë completely understood everything I said and felt, she helped me understand firstly why I felt this way and why I responded the way I did in certain situations, then how to deal with them so I could change how I reacted and in turn how I felt about myself.

My confidence has improved dramatically and I have a strong desire to stand up for myself. When I have a bad day I don’t feel depressed about it, I just think I got out of the wrong side of the bed.

Ok, so me being a total skeptic

I was petrified of even the mere thought of being hypnotised UNTIL I met Paul!! It had never entered my head, especially being brought up in a devout religious household!! This was a big No No! Reaching the ripe old age of 32 (!) I decided I needed to take control and seek out alternative ways of healing other than pills that the doctors are happy to continue to shove down your throat!

Pauls name was brought up in conversation with my PT and after a bit of gentle persuasion, I had a long chat with Paul on the phone.. This led to booking THE appointment.

Meeting Paul for the first time was a bit of a scary thought…but once we began talking, Paul quickly put my mind at rest about the whole “stage hypnosis” thing that I had in my mind and assured me that this is NOT what he does.. I relaxed once I realised  I was not going to walk out of his room barking like a dog or dancing like a chicken, I felt so comfortable and the first time I sat in the big comfy chair, I knew this was a great decision! This led to an awesome first session where I realised that I was in TOTAL control of my mind and my actions and that ‘being under’ was in no way scary or weird… It felt like I was at one with myself and I was in my own secret world that nobody else could enter… Here I could sort out problems, heal the pain from the past and move forward in a strong and positive manner.

I had two more sessions with Paul after my initial one and felt just as fantastic as I did after the first..Paul’s approach is calm, accurate and he definitely knows his stuff!! He is a highly intelligent, skilled hypnotherapist with a good sense of humour (always needed) which led to some thought provoking conversations.

So, If you are reading this because you are not sure… Heed my advice.. Just give it a go… One session, it’s worth it’s weight in gold, believe me, the skeptic!! You won’t look back.

Thank you Paul for believing in me, trying new approaches, working with me and gently guiding me through my own mindful journey!! I will be back to conquer my fear of flying very soon!! In July!”

Sandy holds a nice supportive space where I felt I could talk openly

 I found her ability to appropriately channel discussions, keeping clarity and focus, highly skilled. Our sessions together have helped me on my path to a stronger sense of self.

Sandy is not only an incredibly professional and gifted therapist

She is also exudes real warmth and compassion which is evident as soon as we began the sessions together. When you work with Sandy you feel as though she completely understands you. She handled some very early traumatic childhood events of mine with incredible sensitivity and care and I felt ‘held’ every step of the way. I cannot recommend Sandy more highly for anyone who wants to let go old painful events in their life and move out of fear and into confidence and courage.

Highly recommend

I saw Sandy and found her very kind and extremely effective, looking forward to my next session, would highly recommend.

Truly life changing

I went to see Zoe on recommendation for weight loss after years of struggle and previously trying other hypnotists such as Susan Hepburn with no change many years ago. I saw Zoe over eight sessions, over two months and have lost nearly 8kg, almost 10% of my weight which I am obviously delighted with. I found Zoe to be very personable, organised and responsive. She took the time to listen to me and took feedback from every session in order to finesse my treatment. I couldn’t recommend her more highly- truly life changing!

Patience, insight, and unwavering support

The MAP process is absolutely fascinating

I would like to share a little about my experience with MAP and the lovely Sandy. I had a few sessions of MAP in early 2022 and I believe they really got my year off to a great start. Sandy is absolutely delightful and makes you feel so comfortable, the MAP process is absolutely fascinating, like literally reprogramming a computer except it is reprogramming your mind. I experienced amazing results each time and I feel that this treatment played a significant role in my super charged healing journey of 2022. Thank you Sandy, I will be forever grateful to you and MAP.

John on the Virtual Gastric Band

Julie on Weight Loss Hypnotherapy

After 20 years of battling with weight loss and self esteem, trying every diet out there, I really was at an all time low.  A friend of mine recommended Hypnotherapy for a Virtual Gastric Band.  I was cynical but I explored and came across Sandy.  There was a cancellation for the next day and between this fate and Sandy’s direction on the phone, I knew I wanted to try this even with all of my cynicism.  I had in total 4 sessions with Sandy and my amazement comes in the fact that the 2 stone I lost is secondary in comparison to the increase in self esteem I gained.  Not through the weight loss but the hypnotherapy is about you loving yourself enough to feed it only with the good.  My subconscious read that in so many ways.  6 months on, I am 2.5 stone lighter, 2 dress sizes smaller and slowly continuing to lose but oh so very happy in myself generally and have found a new love for myself which in turn encouraged me to set my wedding date!  All of my friends and family consistently compliment me and are amazed at what has made this happen for me.  Everyone is different but if you haven’t tried it already then I definitely recommend this treatment.  For me it is also about the trust you have in the practitioner and Sandy was without a doubt one of the most sensitive, understanding, intuitive, patient and caring people which for someone like me made this even more enjoyable and relaxing.  I always looked forward to the time spent with her and I would 100% recommend her to anyone.  Thank you Sandy for helping me find ‘me’ again because she is blinking fantastic!

I am writing to say a really big ‘thank you’ for the tremendous help you have given to me in my efforts to lose weight

 I have been trying for many years to lose weight without success, but this time it has worked. I have tried many slimming clubs, diets and exercises but never really lost much weight. I even joined a running club, but had to stop due to a bad knee injury, which has also stopped me doing any impact exercise.

I heard about the hypno-band a while ago. More recently I was looking through my local paper where Hypno-Band was being advertised locally. I rang the number straight away and made an appointment with Sandy

I am so glad that I took the opportunity to make that phone call and followed the Hypno-Band system, as Itave now lost an amazing 1.5 Stone (that’s 10 bags of sugar I no longer have to carry around) I have also lost 2 dress sizes, I feel fitter and my knee seems less painful so I am going to try again to exercise next week

I am delighted with the results and I know that I will continue to lose more weight with the Hypno-Band together with help of the recordings

I would thoroughly recommend the Hypno-Band system to anyone who is serious about weight loss

Thanks again,

I have struggled with weight and overeating issues for over 30 years, eating compulsively to numb feelings, and using food as a comfort

I had become a hermit, avoiding social situations, relationships, exercise, and applying for jobs because of how badly I felt about myself both physically and emotionally.

I also have an underactive thyroid and I chose Paul over other hypnotherapists because of his knowledge and experience of working with auto immune disorders.

After only 3 sessions I am delighted to say that I am steadily losing weight without effort and the biggest change has been that I no longer have the daily struggle with food. I eat only when I am hungry and I naturally make good food choices without feeling deprived.

I am excited about moving forward with my new found confidence and making up for all those lost years.

In my second session I asked Paul if we could address my inability to stick to things, finding it easier to give up than finish them. The way that Paul integrated this into the session is a testimony to his flexibility and expertise. Days later I was able to make a life changing decision that would alter the course of my working life.

Paul is professional, passionate and personable, with a refreshingly honest approach to his work that is tailor made to an individual’s needs. He cares deeply about enhancing the quality of peoples’ lives and his commitment to this is impressive.

Zoë, the good news is that I have found my thoughts now are more about eating healthily

Zoë, the good news is that I have found my thoughts now are more about eating healthily and the urges I used to have to overeat and binge have diminished. I have still had some slip ups but as we discussed, it takes a while to change habits. So I’m feeling quite positive about this and am trying to eat sensibly and healthily and once good habits have formed I am hoping this will be for life.

I do really think our sessions have helped and I find myself thinking more sensibily about whether my body needs the food I’m about to eat rather than just mindlessly eating. I also find I’m buying smaller sizes of treats, ie chocolate, when I have it and am not wanting to buy the whole shop! If I do buy myself a treat I have found I can also leave some for tomorrow, or the next day, it does not worry me like it did before where I had to eat it immediately.

Zoë, I am doing really well since our session

I have had a few slip ups but nothing as bad as before. I am not constantly thinking about calories and what I need to do to burn things off. I have also started to close down conversations with those who make me feel more self conscious about what I should eat and what they are eating. it feels quite liberating, I have started to enjoy food again which is really nice.

I was surprised at how much I enjoyed the sessions and how pleased that I was with myself at having the sense to deal with some things that were causing me concern

Zoë made the experience feel very worthwhile. She listens intently and tailors sessions to individual needs, which is probably what most of us are craving in such a fast moving world where many of our needs go unattended, for whatever reason. Zoë strikes a really good balance and makes you feel like you are in the hands of somebody who really knows what they are doing.

I have been meaning to write to you to say a massive thank you for your wonderful hypnotherapy skills

Hi Sandy,

I have been meaning to write to you to say a massive THANK YOU for your wonderful hypnotherapy skills! It really did change my life and I am so very grateful for who I now am.

I’ve lost about a stone but the good thing is I eat SO healthily and enjoy every single meal – guilt free and delicious…. not a crisp, cake, bread or chocolate bar has passed my lips unless out and about and in a very normal setting.

I’ve become a juicing fan – I borrowed a friends super juicer to see if I liked it… which I didn’t, I loved it.  However the pulp bothered me, so much waste (and no, I’m not going to cook pulp muffins!! hahaha) and then I discovered the Nutri Bullet – which is like a juicer/blender so you get 100% goodness from the fruit and veg.  So feeling great about that too.

Another life changing area is my exercise regime, I have never before felt so at ease with my almost daily regime.. I just do it!!!  I power walk at least 15 miles a week and love it but what I love most is that it is just part of my life, its just what I do.  I’m also delighted that most of the time I have been ‘safe and comfortable’!!!  I went to the doctors yesterday and although I am now on statins for my cholesterol – my blood pressure was perfect!!

With lots of love and gratitude,

Just wanted to drop you a note as promised and let you know how much I appreciated our session a few weeks ago

It really helped to ‘re-set’ my thinking and relax me about everything. I really took on board what you were saying about how we never slip back to where we started, but that we continue to learn and develop – the changes after the last session haven’t felt nearly as radical as the first time I came to you, which really just reinforced how much of what you’ve said in our previous sessions has already sunk in and become my mindset. The CD is also great; its so relaxing!

I started my Virtual Gastric Band sessions with you out of desperation as a last resort after trying every diet existing !

As you may recall, I was very sceptical about the idea of hypnosis, but then again, I was desperate.

The first session was very hard for me, however I followed your advice about listening to the CD and suddenly I felt I was connecting with you and your voice…the following two sessions totally transformed me and transformed my opinion about hypnosis.

My favourite session was the “inner child” session which I felt brought back the “beautiful me” that had died many many years ago. Suddenly my confidence started growing back and my midnight binging stopped and finally after 15 years of self-punishment with food, I was in control of my eating habits.

I had my last session with you today and I feel like a different person, more confident, more in control of my life and more positive about the future.

Although my initial contact with you was to help me lose weight, you proved to be a great Hypnotherapist and used hypnosis to resolve a lot of my underlying psychological issues which were causing my problems with food, something that no other diet has managed to achieve.

I genuinely can’t thank you enough and recommend you to everyone, not just for weight loss issues, but for any other issues that is causing them stress and discomfort.

I am a 62 year old woman who has been yo-yo dieting since my twenties

Last year my husband became ill and i lost the mental attitude to diet. I read in the local paper an article/ad about Hypno-band and through sheer desperation i made an appointment.

When i went to see Sandy she was very easy to talk to and quickly put me at my ease we had a long talk and she understood my dilemma,

I made up my mind to go ahead with the Hypno-Band which takes four sessions. And so far it has worked extremely well i have lost 15 pounds 6 weeks. Sandy is there every step of the way if you feel you need to talk to her I also felt that it was very personal to her that i succeed, she was so pleased that i had.That seemed more rewarding to her than the actual fee.

I found Sandy a good listener, easy to talk to, and very professional, i would highly recommend her.

Sandy I am full

I bought an avocado and herb wrap from Pret yesterday and I ate half and was full. Then for dinner I cooked stuffed mushrooms and poached chicken breast. Alfie had a whole breast and 2 mushrooms and I just had the tenderloin from his breast and only got through one and a bit mushrooms before I was full… again.

Today I met Alfie for lunch at Kaati – amazing wraps – AMAZING- and I could only eat half. I wanted to eat the whole thing – cause they are so yummy – but couldn’t.

So far … it’s amazing. The calm and control I feel. Thank you. I didn’t tell Alfie that I had the ‘surgery’ he thinks that I’m just useless at eating.

I’ll keep sending you updates.

I started my hypno-band sessions with Sandy out of desperation as a last resort after trying every diet existing

As you may recall, I was very sceptical about the idea of hypnosis, but then again, I was desperate. The first session was very hard for me as I couldn’t feel things happening and for the next couple of weeks, I followed your advice about visualisation and listened to the CD and suddenly I felt I was connecting with you and your voice…the following two sessions totally transformed me and transformed my opinion about hypnosis.

Sandy is a remarkable person and professional

I have worked with and consulted quite a few counsellors and hypnotherapists before meeting her, however never have I met someone who offers such an effective balance of practical, emotional and emphatic support.

Her understanding of applying the most effective method and saying the right thing at the right time has helped me regain control of not only my eating habits but also my confidence and self-assurance in other areas of my life.

I have dropped a size after only 6 weeks since we started the Virtual Gastric Band therapy and am facing life with renewed enthusiasm after many years of difficult experiences.

As a professional coach and mentor I know about supporting others through changes and the impact that one special person can have on people.

I cannot recommend her highly enough and if you’re not sure – just have one session with Sandy and you will discover the wonderful benefits for yourself.