It’s an interesting question, isn’t it? Perhaps one you’ve never asked yourself before. Maybe you’ve never felt you’ve needed to. After all, you might not be displaying any obvious sign that your emotional wellbeing is at risk and perhaps your lifestyle is a predictable drumbeat punctuated with an occasional burst of high octane.
In other words, you’re just … normal. Right? Okay. Maybe you are. Maybe you’re not. Only you know for sure. Or maybe, just maybe … you don’t.
Now I’ve put the question out there, indulge me and take a few minutes to really think about your answer.
And while you’re doing that, let me explain why for a great many people – maybe even for you – their lifestyle is anything but normal and why it...