There are many ways in which our lives have been altered – perhaps irretrievably – over the past year, and from the perspective of their impact on global mental health, many of them concern me greatly.

But of all the dangerous guff that’s been spouted, the notion that children are somehow completely unaffected by the pandemic and are able to simply shrug the experience off is by some distance the most worrying.

I’m not sure where the myth that children have an apparently impenetrable resilience originated. But it’s an insidious and damaging belief about child welfare that, unchecked, serves only to legitimise emotional abuse.

Resilience is a blood brother to fear, so in order to understand how resilience works it’s necessary to un...

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We’ve known for a while that child mental health is in crisis.

Earlier this year we discovered just how bad it has become, with the Office for National Statistics revealing that 5 in every 100,000 young people aged between 15 and 19 commit suicide each year.

To put that in perspective, there are 3.67 million people in the UK in that age group, meaning we can measure the appalling record of successive Governments’ policies on child mental health by the 185 body bags that find their way to hospital morgues every year.

If that sounds overly dramatic, it’s because it is.

Last month the mental health charity ...

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When you were learning how to ride a bike as a kid and you fell off and skinned a knee or an elbow, did you just brush yourself down, get back on and try again, knowing that eventually after some practice, you’d get the hang of it?

Or did you do what most of us did, and cry a bit and refuse to get back on the saddle until your mum or dad forced you to?

For most of us, learning to ride a bike was a painful and undignified affair that involved much wobbling, some falling off, lots of tears (some of pain, most of frustration) and a good deal of anxiety before we got to the elation of two-wheeled, confident independence.

In fact, for kids, most learning exp...

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We tried for a baby before turning to IVF for three years. In that time we had nothing for 18 months and then two missed miscarriages and an ectopic.

To say we were pretty desperate by the time we made the decision to go for IVF would be an understatement, and we had four cycles in 2014 that culminated with the transfer of Baby Bee on December 29th that year.

It would probably come as no surprise to know that I was unbearably anxious throughout my pregnancy, and so we scheduled a C-section for his due date so I could avoid any  additional labour anxieties.

...

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There are times – many times, in fact – when the current Presidency of the United States feels like a practical joke that has gone spectacularly and tragically wrong.

How we all laughed when he started his run for the White House. How we snickered at the impudence of it all. How we guffawed when he talked about the ‘big, beautiful wall’ he was going to build between the US and Mexico, not realising the punchline was still to come: Mexico would be made to pay for it!

We branded him a clown. But a man in greasepaint driving a small car in circles until the doors fall off is actually funny (unless you suffer from coulrophobia). Watching the doors fall off the supercharged Buick 8 that is th...

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Next week, teenagers up and down the country will be sitting their GCSE mocks. 

This may come as a surprise to those of you who don’t have a 15- or 16-year-old in the house and have been blissfully unaware of the unfolding drama being played out behind closed doors. 

But for those who do have such a creature hibernating behind a closed bedroom door, the weeks since the end of the summer must have felt a little like watching a gathering storm edging every closer.

These days, Year 11 pupils (that’s the 5th Year for those of us who still work in old money) are under pressure to do well from the...

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I’m rarely driven to the point of invective, but recently I’ve read about two pieces of bewildering Government policy the logic of which, no matter how hard I try, I’m unable to rationalise.

Worse, I’m genuinely worried that together they could, If I’ve interpreted them correctly, produce the most emotionally damaged generation of people we’ve ever seen.

First came the news that  100,000 teenagers will be provided with mental health training to help them cope with the pressure of exams.

Before we ...

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It’s the hardest job in the world. There’s no interview to see if you have the right skills for it, no fail-proof training to give them to you if you don’t. The original product is something you’ve never dealt with before and it arrives with dozens of accessories but no instruction manual.

In the early days, it emits all sorts of alarms, all of which relate to different operational issues but which, to your spectacularly untrained ear, sound exactly the same.

Through trial and error, you learn how to fix these problems. But no sooner do you resolve one than another, completely new problem arises for you to work out. And pretty soon you’re wondering if you’re wor...

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