Hypnotherapy for Depression

Here at Zoë Clews & Associates, we know just how debilitating depression is and if you, or someone you know, has been suffering with it for a while, it’s likely you’ll have been searching hard for answers and for a solution.

Although depression creates chemical changes in our physiology, the causes of the condition very often have emotional origins, such as childhood trauma or unresolved grief. But there are other triggers, too – if, as adults, we have gone through a series of negative, stressful or damaging events, we can go through what we call a ‘negative threshold’ which makes us withdraw, feeling unable to cope further.

Depression can often be a subconscious shut-down, in essence, the body’s way of protecting you from further emotional pain and it can also be repressed anger and the subconscious mind’s way of ‘shouting’ at you, telling you there are unresolved emotional issues that require your attention.

One of the most difficult and challenging symptoms of depression is the belief that it is permanent or incurable, feelings that bring with them a sense of hopelessness and despair.

In fact, the reverse is true and we’ve worked with a great many people who have gone on to lead happy and fulfilling lives despite believing fervently that that wouldn’t be possible when they attended their first hypnotherapy for depression treatment with us.

Hypnotherapy For Depression

What is Hypnotherapy for Depression?

Hypnotherapy for depression at Zoë Clews & Associates offers a comprehensive approach to addressing and alleviating the debilitating effects of depression. We understand the immense impact that depression can have on individuals, and we are committed to providing answers and solutions for those who have been suffering. Depression affects approximately 1 in 5 adults, with the rates having increased since the onset of the COVID-19 pandemic. While depression often stems from emotional origins such as adverse events. Other triggers can include negative life events or chronic stress that surpasses an individual’s emotional threshold.

Additionally, depression is closely tied to an individual’s self-worth, often driven by the belief that they are not “good enough.”

Who is Hypnotherapy for Depression for?

Hypnotherapy for depression is suitable for individuals who are experiencing depressive symptoms and seeking relief. Whether you have been struggling with depression for a while or know someone who has, our therapy can provide support and guidance. We work with clients of all backgrounds and ages, helping them address the underlying belief structures that contribute to their depression. Our approach is tailored to each individual, recognizing the unique experiences and emotional origins that have shaped their condition.

How Does Hypnotherapy for Depression Work?

During hypnotherapy sessions, we collaborate with you to explore the belief structures underlying your depression. By accessing the subconscious mind, we target and compassionately dismantle these beliefs, working to eliminate mental blockages that hinder your progress. Our treatment sessions also focus on facilitating changes in thought patterns, which in turn lead to positive changes in behaviours. We address the challenging symptom of depression associated with a belief in its permanence or incurability. Through hypnotherapy, we help you develop a sense of hope and empowerment, challenging the notion that depression is a lifelong sentence. Many individuals who have undergone hypnotherapy for depression with us have successfully transformed their lives, finding happiness and fulfilment despite their initial scepticism.

Benefits Of Hypnotherapy For Depression

Benefits of Hypnotherapy for Depression

Hypnotherapy for depression offers numerous benefits:

  • Addressing underlying belief structures: Hypnotherapy helps uncover and dismantle the belief systems that contribute to depression, promoting healing at a subconscious level.
  • Positive changes in thought patterns and behaviours: By working on the way you think, hypnotherapy facilitates positive changes in behaviours, supporting your overall well-being.
  • Challenging the perception of permanence: Hypnotherapy challenges the belief that depression is permanent or incurable, offering hope and empowering individuals to envision a brighter future.
  • Improved self-worth and self-esteem: Hypnotherapy targets the misguided belief of not being “good enough,” fostering a sense of self-worth and enhancing self-esteem.
  • Enhanced emotional well-being: Hypnotherapy enables individuals to address unresolved emotional issues, promoting emotional healing and a greater sense of inner peace.

By engaging in hypnotherapy for depression, individuals can find relief, experience personal growth, and regain control over their lives. Our therapy sessions offer a safe and supportive environment for individuals to embark on their journey towards healing and happiness.

With a clinic conveniently based in the heart of Marylebone as well as the option to work online, we’d love to hear from you and answer any questions you may have about hypnotherapy for depression.

Feel free to get in touch with us for more information or book directly below. You can read our testimonials here.

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