We all care about our appearance and how we appear to ourselves and others, but there can be a point when this becomes obsessive and destructive.
53% of adults and 58% of people under 18 report that the lockdown made them feel worse or much worse about their appearance *.
Body Dysmorphic Disorder, or BDD, is defined as a preoccupation with an imagined or perceived defect in our physical appearance or a markedly excessive concern with some aspect of the body.
Generally, BDD generates exaggerated feelings of negativity and the sufferer tends to create coping mechanisms that are driven by the severity of the feelings they have as a result of that negative self-image.
These coping strategies may include, for example, compulsive checking of one’s appearance, excessive make-up application and seeking reassurance from friends or family.
In severe cases, the sufferer may increasingly avoid social contact and it can also manifest itself in an addiction to plastic or cosmetic surgery.
Our hypnosis for Body Dysmorphic Disorder is a highly effective treatment because we teach you how to get out of the thought-loop that drives the unhelpful behaviours.
We also work to effectively re-model behaviour patterns at a subconscious level and explore, understand and resolve deeper issues that may sit behind the disorder in order to set you free.
*Publications.parliament.uk. 2021. Body Image Survey Results – Women and Equalities – House of Commons. [online] Available at: <https://publications.parliament.uk/pa/cm5801/cmselect/cmwomeq/805/80502.htm> [Accessed 25 August 2021].
What is Hypnotherapy for Body Dysmorphic Disorder?
At Zoe Clews & Associates, we understand the significance of appearance and how it impacts our self-perception and interactions with others. However, when this concern becomes obsessive and destructive, it may indicate Body Dysmorphic Disorder (BDD). BDD is characterised by an intense preoccupation with an imagined or perceived physical defect or excessive concern about a particular aspect of the body. This condition often generates exaggerated feelings of negativity and prompts individuals to develop coping mechanisms driven by the severity of these emotions and their negative self-image. Hypnotherapy for Body Dysmorphic Disorder offers a highly effective treatment approach, enabling individuals to break free from the obsessive thought loop that fuels unhelpful behaviours associated with BDD.
Who is Hypnotherapy for Body Dysmorphic Disorder for?
Hypnotherapy for Body Dysmorphic Disorder is specifically designed for individuals who experience distressing symptoms related to BDD. Our services cater to adults and adolescents, encompassing both age groups affected by negative body image concerns. If you find yourself excessively preoccupied with your physical appearance, leading to a significant impact on your daily life and overall well-being, our hypnotherapy program can provide the support and assistance you need.
How does Hypnotherapy for Body Dysmorphic Disorder work?
At Zoe Clews & Associates, our hypnotherapy for Body Dysmorphic Disorder employs a multifaceted approach to address the underlying causes and thought patterns contributing to the development and perpetuation of BDD symptoms. Through the power of hypnosis, our skilled therapists guide individuals to access their subconscious mind, allowing them to identify and challenge negative beliefs and distorted perceptions of their appearance. By reframing these destructive thought patterns, hypnotherapy works at a deep, subconscious level to create lasting change. Additionally, our approach involves exploring and resolving more profound issues that may underlie BDD, such as unresolved emotional conflicts and self-esteem issues, to facilitate comprehensive healing and personal growth.
Benefits of Hypnotherapy for Body Dysmorphic Disorder
Engaging in hypnotherapy for Body Dysmorphic Disorder at Zoe Clews & Associates offers numerous benefits for individuals seeking relief from the debilitating effects of BDD:
- Breaks the obsessive thought loop: Our hypnotherapy techniques effectively interrupt and overcome the repetitive thought patterns that contribute to the negative self-image associated with BDD.
- Restructures behaviour patterns: Through targeted interventions at the subconscious level, we assist individuals in remodelling their behaviour patterns, reducing compulsive checking of appearance, excessive make-up application, and seeking reassurance from others.
- Addresses deeper issues: Our hypnotherapy sessions resolve underlying emotional conflicts and self-esteem issues that may contribute to BDD, facilitating comprehensive healing and personal growth.
- Sets individuals free: By empowering individuals to break free from the grip of BDD and its associated behaviours, our hypnotherapy program helps them regain control over their lives, restore self-confidence, and enhance overall well-being.
In summary, Zoe Clews & Associates offers highly effective hypnotherapy for Body Dysmorphic Disorder, providing individuals with the means to overcome the obsessive thought-loop driving unhelpful behaviours associated with BDD. Our therapeutic approach targets both surface-level symptoms and deeper underlying issues, enabling individuals to experience profound healing, regain a positive relationship with their body and self-image, and thrive in their daily lives.
With a clinic based in Marylebone as well as the option to work online, we’d love to hear from you and answer any questions you may have about hypnosis for Body Dysmorphic Disorder. Please get in touch with us for more information. You can read our testimonials here.
