No one actively chooses to be an addict. In fact, most people who are dependent on something to help them cope with life would do anything not to live with their addiction.
Addiction is usually rooted in past trauma and adverse experiences. We can become addicted to just about anything if it helps us avoid painful or uncomfortable feelings or prevents us from being with our ‘self’.
Many people suffering from dependency desperately want to get off the treadmill of addiction and live normal, healthy, and happy lives. But it’s easy to say and want, but often not at all easy to do. Hypnotherapy has been shown to positively contribute to ending addiction. It can work especially well as part of a combined approach to the problem using a recognised recovery programme where you can benefit from additional personal support.
What is Hypnotherapy for Addiction?
Hypnotherapy for addiction is a powerful therapeutic approach that addresses various types of addictions, ranging from alcohol and drug dependence to process addictions like love, work, gambling, or pornography. At Zoë Clews & Associates in London, our hypnotherapy treatments have achieved remarkable results for clients seeking freedom from addiction. It is important to recognise that addiction often stems from past trauma, and individuals can become addicted to anything that helps them evade distressing emotions or avoid connecting with their true selves. Our approach focuses on treating the underlying causes of addiction rather than merely addressing the addictive behaviour itself, as addiction is frequently a symptom of deeply rooted subconscious issues. By creating a safe and supportive environment, we guide individuals in unravelling their unconscious feelings, releasing pain and negative self-beliefs, and ultimately diminishing the drive and behaviours associated with addiction.
Who is Hypnotherapy for Addiction For?
Hypnotherapy for addiction is designed for individuals grappling with dependency who yearn to break free from the relentless cycle of addiction and reclaim normal, healthy, and happy lives. Many people genuinely desire to overcome their addiction, but translating this aspiration into action can be an arduous task. Addiction affects people from all walks of life, and regardless of the substance or behaviour to which they are addicted, hypnotherapy can be an invaluable tool in their recovery journey. At Zoë Clews & Associates, we hold the 12-step recovery programme in high regard and recognise the significance of combining hypnotherapy with this established approach to achieve lasting and meaningful change. Whether the addiction involves substances or other compulsive behaviours, our specialised treatments can help individuals gain insight into the underlying drivers of their addictive behaviour and provide the necessary support to overcome them.
How Does Hypnotherapy for Addiction Work?
Hypnotherapy for addiction operates as a gradual and transformative process, complementing the 12-step recovery programme and offering valuable support. Achieving effectiveness in addressing substance and other addictions often requires persistence and repetition due to potential changes in brain function and body chemistry. Beneath the surface of addiction, one often finds profound shock, trauma, and deeply ingrained negative events that have created a rift within an individual’s relationship with themselves. Our approach focuses on treating the root causes of addiction rather than treating the addiction itself, as these causes may remain elusive to the individual experiencing the negative addictive behaviours. By guiding individuals through their unconscious feelings within a safe space, we facilitate the release of pain, negative self-beliefs, and addictive impulses. Through hypnotherapy, we neutralise the positive aspects of addiction, such as temporary highs followed by inevitable lows, and help individuals develop self-value, reducing the need for escape through addictive patterns. Integrating hypnotherapy into a comprehensive recovery programme has been shown to make a positive contribution to ending addiction by providing additional personal support for sustained change.
Benefits of Hypnotherapy for Addiction
Hypnotherapy for addiction offers a range of significant benefits for individuals seeking liberation from addiction and a renewed lease on life. By addressing the underlying causes of addiction and delving into the subconscious, our specialised treatments provide the following advantages:
- Comprehensive Approach: Hypnotherapy works hand-in-hand with recognised recovery programmes, offering a holistic and combined approach to addiction treatment.
- Unravelling the Root Causes: Rather than merely focusing on addictive behaviours, our treatments delve deep into the subconscious, uncovering the hidden traumas and negative events that drive addiction.
- Safe Environment for Healing: We create a secure and supportive space where individuals can work through unconscious feelings, release pain, and shed the negative self-beliefs that often accompany addiction.
- Neutralising Addictive Patterns: Hypnotherapy helps neutralise the allure of addictive highs, reducing the need for escape and providing individuals with the tools to value and embrace their authentic selves.
- Positive Contribution to Recovery: Integrated into a recovery programme, hypnotherapy has been proven to positively impact ending addiction, enhancing personal support, and reinforcing lasting change.
At Zoë Clews & Associates, our expertise lies in treating various addictions and helping individuals understand the driving forces behind their behaviours. Through our specialised hypnotherapy treatments, we empower individuals to overcome addiction, enabling them to live fulfilling lives free from the confines of addiction’s prison.
With a clinic based in Marylebone as well as the option to work online, we’d love to hear from you and answer any questions you may have about hypnotherapy for addiction. Please get in touch with us for more information. You can read our testimonials here.
ADDICTION FAQs
What is hypnotherapy for addiction?
Hypnotherapy for addiction is a therapeutic approach that uses hypnosis techniques to address the underlying psychological factors contributing to addiction and to support individuals in overcoming addictive behaviours.
How does hypnotherapy differ from other addiction treatments?
Hypnotherapy differs from other addiction treatments by directly accessing the subconscious mind to address deep-rooted beliefs, patterns, and triggers associated with addiction. It can complement other treatments by focusing on the psychological and emotional aspects of addiction.
Can hypnotherapy help with overcoming addiction?
Yes, hypnotherapy can help with overcoming addiction by addressing underlying issues, reducing cravings, strengthening motivation, promoting self-control, and developing healthier coping mechanisms.
What types of addiction can be addressed through hypnotherapy?
Hypnotherapy can be used to address various types of addiction, including substance abuse (alcohol, drugs), gambling, smoking, food addiction, and other addictive behaviours.
Is hypnotherapy suitable for all individuals with addiction?
Hypnotherapy can be suitable for many individuals with addiction. However, it is important to have a comprehensive assessment by a qualified hypnotherapist to determine the appropriateness and potential benefits of hypnotherapy for each individual.
How does hypnotherapy support the psychological and emotional aspects of addiction?
Hypnotherapy supports the psychological and emotional aspects of addiction by addressing underlying issues such as trauma, self-esteem, stress, and negative beliefs. It helps individuals develop healthier thought patterns, coping strategies, and emotional resilience.
Can hypnotherapy assist in changing negative thoughts and behaviours associated with addiction?
Yes, hypnotherapy can assist in changing negative thoughts and behaviours associated with addiction by accessing the subconscious mind and reprogramming limiting beliefs, reinforcing positive suggestions, and promoting healthier coping mechanisms.
How many sessions of hypnotherapy are typically recommended for addiction?
The number of sessions recommended for addiction can vary depending on individual needs, the severity of the addiction, and the progress made. Generally, a series of sessions are recommended to address underlying issues and reinforce positive changes.
Can hypnotherapy be used alongside other treatments for addiction, such as counselling or medication?
Yes, hypnotherapy can be used alongside other treatments for addiction. It can complement traditional therapies, counselling, and medication by addressing the psychological aspects of addiction and enhancing overall treatment outcomes.
Is hypnotherapy effective for managing cravings and withdrawal symptoms during addiction recovery?
Yes, hypnotherapy can be effective for managing cravings and withdrawal symptoms during addiction recovery. It can help individuals develop strategies to reduce cravings, manage discomfort, and strengthen willpower.
Can hypnotherapy be helpful for individuals in the early stages of addiction recovery?
Yes, hypnotherapy can be helpful for individuals in the early stages of addiction recovery. It can support motivation, reinforce commitment to change, and assist in establishing a solid foundation for long-term recovery.
Are there any potential risks or side effects associated with hypnotherapy for addiction?
Potential risks or side effects of hypnotherapy for addiction are minimal. However, some individuals may experience temporary emotional release or heightened sensitivity. It is important to work with a qualified hypnotherapist to ensure safety and effectiveness.
How does hypnotherapy help individuals develop a healthier lifestyle and break addictive patterns?
Hypnotherapy helps individuals develop a healthier lifestyle and break addictive patterns by targeting the subconscious mind, which is responsible for automatic behaviours. It helps individuals establish new thought patterns, reinforce positive habits, and promote healthier choices.
Does hypnotherapy address underlying emotional issues contributing to addiction?
Yes, hypnotherapy addresses underlying emotional issues contributing to addiction. It helps individuals explore and resolve emotional triggers, trauma, stress, and negative beliefs that may have contributed to the development of addictive behaviours.
Can hypnotherapy assist with managing anxiety and stress related to addiction recovery?
Yes, hypnotherapy can assist with managing anxiety and stress related to addiction recovery. It provides relaxation techniques, and stress reduction strategies, and helps individuals develop healthier coping mechanisms to manage emotions effectively.
Is hypnotherapy a substitute for medical or psychological treatment for addiction?
No, hypnotherapy is not a substitute for medical or psychological treatment for addiction. It is a complementary approach that addresses the psychological aspects of addiction and can be used alongside other evidence-based treatments.
Can hypnotherapy help with managing cravings for addictive substances or behaviours?
Hypnotherapy can help with managing cravings for addictive substances or behaviours by providing individuals with tools and techniques to reduce the intensity and frequency of cravings and develop healthy coping mechanisms
Can hypnotherapy be helpful for individuals in recovery from addiction who are facing relapse triggers?
Yes, hypnotherapy can be helpful for individuals in recovery from addiction who are facing relapse triggers. It can assist in developing strategies to identify and manage triggers effectively, reinforce commitment to sobriety, and strengthen resilience.
Can hypnotherapy be effective in addressing the root causes of addiction?
Yes, hypnotherapy can be effective in addressing the root causes of addiction by accessing the subconscious mind and working with individuals to explore and resolve underlying issues, such as trauma, low self-esteem, or unresolved emotions.
Can hypnotherapy help individuals develop healthier coping mechanisms to replace addictive behaviours?
Yes, hypnotherapy can help individuals develop healthier coping mechanisms to replace addictive behaviours. It assists in identifying triggers, developing alternative responses, and reinforcing positive habits and coping strategies.
Can hypnotherapy be used to improve self-esteem and self-worth in individuals with addiction?
Yes, hypnotherapy can be used to improve self-esteem and self-worth in individuals with addiction by addressing underlying beliefs and promoting a positive self-image. It helps individuals develop self-compassion and self-acceptance as part of the recovery process.
Can hypnotherapy assist in rebuilding relationships and improving social support during addiction recovery?
Yes, hypnotherapy can assist in rebuilding relationships and improving social support during addiction recovery by addressing interpersonal challenges, enhancing communication skills, and developing strategies for healthier relationships.
Can hypnotherapy be beneficial for individuals with co-occurring mental health disorders and addiction?
Yes, hypnotherapy can be beneficial for individuals with co-occurring mental health disorders and addiction. It can help address underlying psychological issues, develop healthier coping mechanisms, and support overall mental well-being during the recovery process.
Are there any limitations or conditions in which hypnotherapy may not be appropriate for addiction?
Hypnotherapy may not be appropriate for individuals with severe mental health conditions, certain medical conditions, or those who are unwilling to actively participate in the therapeutic process. It is important to consult with a qualified hypnotherapist and healthcare professionals to determine suitability based on individual circumstances.
