Hello! I’m Debbie Johnson, the Transformational Mindfulness coach at Zoe Clews & Associates, specialising in confidence, relationships, self-esteem, anxiety, trauma & the menopause.

My aim is to use Mindfulness to help you process your thoughts and feelings without judgement, and to develop choices regarding how you respond to the chaos of everyday life.

Mindfulness is an incredibly powerful method of treating mental health issues because it teaches us to have a much greater emotional and psychological connection with ourselves – something that’s absolutely fundamental to healing effectively both mentally and physically.

So, the explosion over recent years in the popularity of mindfulness therapy is hardly surprising – the power of focusing our awareness on the present moment allows us to acknowledge and accept our own feelings, thoughts, and sensations. Often this is described as ‘being present’ – and it’s essential for any healing to start.

I have 25 years of experience in Mindfulness training and in that time, I’ve achieved high levels of success working with clients across a wide range of issues and disciplines that include mindful parenting and corporate mindfulness. I also coach one to one in Mindfulness Based Cognitive Therapy (MBCT).

In my coaching sessions, I draw on my many years of practice, research and study and more than a decade of teaching MBSR / MBCT in group to deliver mindfulness healing techniques in a unique and intuitive way.

I also offer one-off mindfulness sessions and shorter courses for workplaces and organisations, beginners and established practitioners as well as courses in Mindful Relationships, Mindful Parenting, Mindfulness One to One Coaching, and Supervision for mindfulness teachers.

I can promise a supportive environment in which you can learn lifelong skills to reduce stress and anxiety and enjoy your life to the full.

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About Zoë Clews

Zoë Clews is the founder of Zoë Clews & Associates and is one of the most successful and sought-after hypnotherapists working in the UK today. She has spent the last 17 years providing exclusive, highly-effective hypnotherapy treatment to a clientele that includes figures in the public eye, high net worth individuals and professionals at the top of their careers. An expert in all forms of hypnotherapy treatment, Zoë is a specialist in issues relating to anxiety, trauma, self-esteem and confidence. She works with nine Associates who are experts in their own fields and handpicked for their experience and track records of success, providing treatment for an extensive range of conditions that include addiction, weight loss, eating disorders, relationships, love and sex, children’s issues, fertility problems, phobias, Obsessive Compulsive Disorders and sleep issues.  She takes inspiration from her own emotional journey and works with both individuals and blue-chip corporates who want to provide mindfulness support for their people either on a regular or occasional basis, or as part of an employee benefit scheme.