Is that when they start the journey of mindful masturbation, their whole world changes. If you are wondering what on Earth I’m talking about, keep reading, as we are going in! It’s quite a bold statement, and yet, it’s what I’ve seen over and over again:

Mindful masturbation, or what we can call MM, is the path of growth. 

It’s through becoming mindful and intentional when you masturbate that you turn what can be a habit of getting a quick release into a practice of respect, self-love and personal power. This turning of a habit into a practice is where the gold is. The more you put in, the more you get out.Put it this way, you highly v...

Continue reading...

If you have come across this blog, you may be looking for some answers to ongoing sexual challenges or unmet sexual needs. Or you may be curious about what sex coaching actually is. If so, read on, because we are going to dive into what exactly sex coaching is and how it could support you in your journey to sexual satisfaction.

As a sex coach, I see clients who are at different stages in life, from people who have been married for 20 years to single people wanting a partnership to those dating and wanting to improve their sexual performance. For some, they may not have had any therapy before and are wanting to start with a practical approach from the onset. For others, they may have already had talk therapy, and although they have come

Continue reading...