Zoë Clews & Associates Hypnotherapy
Hello and a very warm welcome from Zoë and the team. You may have come to us because you want help for yourself or perhaps you're doing some research into hypnotherapy treatments on behalf of a friend or loved one. Either way, the biggest question you have is whether we can help solve the problem that brought you here. The answer is yes.
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Ask the owner of any successful business what their most valuable asset is and the smartest among them will give you a one-word answer: brand. Brand is not a one single thing; it’s … Read more
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Doing it again. The thing we swore we wouldn’t. The type we said we wouldn’t go out with again. The person we said we’d never return to. AKA repetition compulsion.
Repetition compulsion is a tough one when it comes to relationships. You’ll notice it when you see your new “totally different” partner is actually just your toxic ex gf / bf with a wig on. Triple 😫😫😫. What is repetition compulsion? It is an unconscious tendency to repeat the most destructive & painful actions. Why would your SC mind want to do this you might ask? Well your SC always wants to resolve what was painful & unsatisfactory so you find yourself repeatedly attracted to those who are simply actually “representatives” of those who originally caused you emotional wounding. I.E Unavailable mother or / and father = unavailable to yourself = unavailable partner.
The good news? It is resolvable, the first step is awareness. If you are continually getting wiped out on love’s great surfboard then a great exercise is to write down all your ex’s predominant characteristics then compare them to your caregivers. Identifying patterns is a springboard to change so that you can choose differently next time. And if you need extra support we have 3 amazing Relationship Therapists & Coaches. Sometimes your “type” isn’t ACTUALLY your type.
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